More Americans will travel the skies this summer than ever before, an aviation trade group said in a recent study. Airlines for America said it expects nearly 260 million travelers will fly U.S. airlines this summer. Even with those statistics, as many as 25 percent of all Americans suffer some nervousness about flying and remain grounded due to fear. The most extreme suffers have a condition called Aviaphobia, where the mere thought of air travel causes them to shudder. How can people break this cycle and see the skies as “friendly?” We turned to NYC Neuropsychologist Dr. Sanam Hafeez, who discusses what people can do to prepare themselves to fly as well as during flight to prevent anxiety/panic.
How to Ease Your Fears Before Your Book a Ticket
Develop some knowledge of flying- Read a book called, “Ask the Pilot: Everything You Need to Know about Air Travel.” By Patrick Smith. People are afraid when they don’t’ understand what is happening to the plane and why. What do certain noises mean? Why does the wings flap in flight? Can turbulence cause the plane to crash? What's wind shear - and can it really rip the wings off a plane? How does a plane get off the ground? Why does the plane sometimes bump, jig, and turn at a high angle during climb out? Flying is statistically the safest form of transportation. It is far more mysterious to most than driving a car. By educating yourself through a consumer-friendly book written by a pilot, this will help to ease your fear and take some of your power back.
Cognitive Behavioral Therapy- This is a form of therapy, also known as (CBT) If you change your thoughts, you can change your response and behavior. Addressing general anxiety can reduce the intensity during triggering moments, like being on a plane. The therapist may suggest exposure therapy, where your first assignment is to drive to the airport and walk into the terminal. The second assignment might be to take the shortest flight possible from your home with a trusted friend or loved one. The third time might involve a longer flight alone until the fear is de-escalated and flying begins to feel “normal.” This type of “practice” is known as exposure therapy.
Attend a Fear of Flying Clinic- There are online courses such ashttp://www.fearofflyinghelp.com/lessons-intro.htmlThere are also more tactile in-person groups such aswww.fofc.com Fear of Flying Clinic has provided intensive therapy to familiarize anxious travelers with the airborne experience. Founded in 1976 and based at San Francisco International Airport, Fear of Flying Clinic includes 24 hours of instruction spread over two weekends. It involves a licensed behavioral therapist to teach coping mechanisms, as well as lectures from airline pilots, flight attendants, mechanics, and air traffic controllers. Participants also familiarize themselves with the cockpit, control tower, and maintenance facility.
Hypnotherapy-
Like any phobia, a fear of flying is rooted in your subconscious. You may have had a traumatic experience, watched a plane crash or saw a movie that disturbed you. Whatever the cause, your mind is trying to protect you. It thinks that flying is dangerous. Thus, fear is created to warn you away from flying. To conquer your fear, you must address it. Hypnosis finds out what triggers that fear in your subconscious. Over time, a hypnotist helps to reprogram the mind so that you are no longer afraid. Your mind relearns positive truths about flying. As a result, you can escape from your long-held fear.
Monitor Your Media Intake
This may seem like a no-brainer, but it’s worth mentioning: Avoid airplane disaster movies, news coverage of plane crashes, or other scary media images. Remember that the vast majority of flights arrive safely, but only the problem flights make the news. Don’t let that skew your impressions of flying.
How to Avoid Anxiety and Panic When Are Airborne
Talk to the Senior Flight Attendant Before you Board- Ask to board early by telling the gate attendant that you suffer from fear of flying and wish to talk to the flight attendant in the pre-boarding phase. They are accustomed to dealing with nervous fliers. Explain your fears to him/her. Perhaps it is take off that concerns you the most, or maybe it turbulence or landing. Tell them your seat number and ask if they could come and check on you during the inflight times that are most concerning to you. If you are traveling alone and your seatmate seems friendly, perhaps you could ask them to engage you in conversation during take-off to keep your mind off things during this phase of the flight. Strangers can be surprisingly nice inflight.
Bring an Inflight “Tool Kit” Distraction is key to staying out of fear/panic. In your carry- on, pack crossword puzzles, coloring books, download books or movies that are “light.” Do not watch or read anything that includes topics of murder, terrorists, plane crashes, fires, death, or anything that can trigger fear. Anything you are reading or listening to, or watching should conjure pleasant thoughts.
Brain games are great because they keep your mind occupied, and that is the goal. The last thing you want is to be clutching your seat handles waiting for every little air pocket. While you are at it, skip the inflight coffee or Diet Coke. The last thing you need is caffeine to make you jittery.
Progressive Muscle Relaxation- In progressive muscle relaxation, you tense a group of muscles as you breathe in, and you relax them as you breathe out. You work on your muscle groups in a specific order. When your body is physically relaxed, you cannot feel anxious. Practicing progressive muscle relaxation for a few weeks will help you get better at this skill, and in time, you will be able to use this method to relieve stress. You can use an audio recording to help you focus on each muscle group, or you can learn the order of muscle groups and do the exercises from memory. Choose a place where you won't be interrupted and where you can lie down on your back and stretch out comfortably, such as a carpeted floor. Breathe in, and tense the first muscle group (hard but not to the point of pain or cramping) for 4 to 10 seconds.
Benzodiazepines- If your fear is really intense and you have discussed this with your psychiatrist, they might feel it appropriate to prescribe you a low dose of a benzodiazepine such as Klonopin or Ativan which work very quickly to calm intense anxiety or panic. These medications are habit forming, so it is best to use them only in extreme situations of panic when you are faced with a phobic situation. Remember not to mix them with alcohol. Sometimes just knowing they are there as a "rescue" can make the phobic person feel better.
About the Doctor:
Dr. Sanam Hafeez PsyD is an NYC based licensed clinical psychologist, teaching faculty member at the prestigious Columbia University Teacher’s College and the founder and Clinical Director of Comprehensive Consultation Psychological Services, P.C. a neuropsychological, developmental and educational center in Manhattan and Queens. Dr. Hafeez masterfully applies her years of experience connecting psychological implications to address some of today’s common issues such as body image, social media addiction, relationships, workplace stress, parenting and psychopathology (bipolar, schizophrenia, depression, anxiety, etc…). In addition, Dr. Hafeez works with individuals who suffer from post-traumatic stress disorder (PTSD), learning disabilities, attention and memory problems, and abuse. Dr. Hafeez often shares her credible expertise to various news outlets in New York City and frequently appears on CNN and Dr.Oz. Connect with her via Instagram @drsanamhafeezor
CBD ESSENTIALS SUPPORTS CHRISTINE CLINTON CANCER CARE DURING BREAST CANCER AWARENESS MONTH
“Therapy Designed by Nature”
Topically Applied Farm-to-Skin CBD Featuring the Brand’s Award-Winning ProductsLOS ANGELES, CALIF. (October 2019)—During Breast Cancer Awareness Month, Cannaisseur Brands will donate one 1 oz bottle of oncology massage oil ($29 value) for every Deluxe CBD Essentials First Aid Kit (MSRP $125) sold during the month of October to Christine Clinton Cancer Care to be used for treating clients living with cancer and spa professionals in training. A graduate of Harvard’s “Mind Body Medicine” program, Clinton was trained in medical massage for cancer patients at Memorial Sloan Kettering 17 years ago. Today, Christine’s organization continues to train therapists in the art and science of massage and skincare for clients with compromised health. CBD Essentials was founded by industry expert and advocate Aryn Sieber, who consults with physicians and patients nationwide on the responsible use and medicinal benefits of cannabis. Sieber became a sought-after professional leader in the industry after using cannabis during his own battle with Stage IV cancer.
“It has been a challenge to build awareness of the need for evidence-based, quality education in the field of medical massage,” said Christine Clinton, Founder of Christine Clinton Cancer Care. “There was a time when massage for cancer patients wasn’t encouraged. But we now understand the importance of touch in the healing journey of cancer patients. It has been an honor to be a part of that process, as we continue to train spa professionals globally in this modality.”
CBD Essentials topically applied products are lab-formulated, third-party tested, and batch numbered to ensure quality and consistency. All CBD Essentials products feature Sieber’s award-winning flower and meet the federal requirements of the 2018 Farm Bill, which mandates that all CBD-infused products are derived from dried Cannabis Sativa L. plant material that contains less than 0.3 percent THC to be legal in the United States. (It is important to note that therapeutic statements for CBD products are not yet evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.)
“The benefits of touch cannot be understated in supporting the specific needs of cancer patients during their journey through treatment,” said Ayrn Sieber, Founder of Cannaisseur Brands. “I received CBD massages during my battle with Stage IV cancer. And it was one of the most beneficial aspects of my own healing process. Now that I am cancer-free, it’s a blessing for me to have the opportunity to share my journey and some of these benefits with others going through their own battles with this disease.”
The Cannaisseur Brands CBD Essentials Deluxe First Aid Kit that offers 1 oz bottle of oncology massage oil to Christine Clinton Cancer Care during the month October includes: 1.5 oz. Pain Relief Cream (available in Green Tea Cucumber and Natural); 1 oz. CBD Essentials Salt Soak (available in Green Tea Cucumber, Eucalyptus, Lavender and Natural); 1 oz. CBD Essentials Body + Massage Oil (available in Green Tea Cucumber, Peppermint, Eucalyptus, Lavender and Natural); 0.15 oz. CBD Essentials Lip Balm (available in Tropical Punch, Grape, Coconut, Vanilla and Peppermint); andCBD Essentials Transdermal Patch (unscented). The CBD Essentials Deluxe First Aid Kit is offered at a retail price of $125.
About the products featured in the CBD Essentials First Aid Kits:
CBD Essentials Pain Cream — This body cream, formulated to offer pain relief for sore muscles, aching joints, and chronic skin conditions, won the Les Nouvelles Esthétiques & Spa “Best New Product” award in 2018. A therapeutic blend of premium CBD, select terpenes, and organic hydrators such as coconut oil and shea butter facilitate muscle rejuvenation and replenish moisture for dry skin conditions. The product uses 50 mg. per oz. of premium CBD.
CBD Essentials Salt Soak Concentrate —This therapeutic blend of immune-boosting, mineral-rich sea salts, combined with premium CBD and select terpenes was formulated to soothe sore muscles, reduce stress, and induce relaxation. This product won the Les Nouvelles Esthétiques & Spa “Best New Product” award in 2019.
CBD Essentials Body + Massage Oil —This product features organic coconut oil infused with premium CBD to reduce discomfort associated with muscle and joint inflammation. This non-greasy topically applied product helps to rejuvenate tired muscles and aching joints, enhancing recovery and relieving pain. It was formulated to be used for therapeutic and oncology massages, and has been shown help reduce inflammation associated with arthritis, fibromyalgia, tendonitis and psoriasis in hundreds of real-world test cases. Designed for all skin types, the CBD Essentials Body + Massage Oil also can improve dry skin, deeply hydrating for maximum benefit and long-lasting protection.
CBD Essentials Massage Roll-On —This product features the same formulation of CBD Essentials Body + Massage Oil, in the convenience of a roll-on applicator. CBD Essentials Massage Roll-On is available in Green Tea Cucumber, Peppermint, Eucalyptus, Lavender and Natural in sizes 0.3 oz. at a retail price of $12 ; and 3 oz. at a retail price of $70.
CBD Essentials Transdermal Patch —This THC-free time-released product delivers 70 mg. of premium CBD via a 2.5 in. by 3.5 in. waterproof adhesive patch (so it can be worn in the shower and during a workout) and is effective for up to 36 hours.
CBD Essentials Lip Balm —The first lip balm launched by the brand, CBD Essentials Lip Balm is formulated to moisturize the lips from discomfort associated with dryness and deeply hydrate dry skin for maximum benefit and long-lasting protection.
CBD Essentials products are available at CannasseurBrands.com and select spas, wellness centers and specialty retail outlets nationwide.###About Cannaisseur Brands Cannaisseur Brands was launched by cannabis industry advocate Aryn Sieber,who consults with physicians nation-wide on the legal use of medical cannabis and CBD for their patients. Sieber became a sought-after professional leader in the CBD and medical cannabis industry after using medical cannabis and CBD during his own battle with Stage IV cancer. The topically applied products in the Cannaisseur Brand line are lab-formulated, third-party tested, and batch numbered to ensure quality and consistency. All products in the line feature the brand’s award-winning flower.
About Christine Clinton Cancer Care Founder Christine Clinton holds a certification from Harvard in “Mind Body Medicine” and was trained in medical massage at Memorial Sloan Kettering. She has been working with guests living with cancer in a spa setting for 17 years. Her classes are accredited by NCBTMB in the US, By Think Tree in the UK and partially funded by the Irish Government in Ireland. She works with pain management specialists, holistic chiropractors and functional medicine doctors in her private practice of 28 years.
New Cochrane Review assesses evidence on different ways to reduce consumption of sugary drinks
Consumption of sugary drinks is considered to be a key driver behind the global obesity epidemic, and is linked with tooth decay, diabetes and heart disease. Many public health bodies including the World Health Organization (WHO) have called upon governments, the food and drink industry, educational institutions, places of work and civil society to support healthier beverage choices.This new Cochrane Review summarizes evidence from research studies testing different ways of reducing consumption of sugary drinks at a population level. A team of researchers from Germany and the UK looked at the results from 58 studies that assessed a range of approaches and strategies aimed at changing the physical or social environment where people consume or buy sugary drinks. The studies were done in a variety of settings, including schools, cafes, restaurants, homes, and retail outlets. The studies assessed a wide range of different approaches to reduce consumption such as labelling and pricing of sugar sweetened drinks and healthy alternatives. They also looked at broader policy initiatives such as community-based campaigns to encourage healthier choices. The studies were conducted in 19 different countries from North and South America, Australasia and Europe and South East Asia. Within the broad categories of interventions studied, (labelling, nutrition standards, price increases and subsidies, home-based interventions, interventions aimed at the whole food supply, retail and food services, and intersectoral approaches such as food benefit programs and trade and investment policies), the certainty of the evidence for specific measures ranged from very low to moderate. The review authors identified a number of measures which the available scientific evidence indicates reduces the amount of sugary drinks people drink. These measures included:Labels that are easy to understand, such as ‘traffic-light’ labels, and labels that rate the healthiness of beverages with stars or numbers.Limits to the availability of sugary drinks in schools.Price increases on sugary drinks in restaurants, stores and leisure centres.Children’s menus in chain restaurants which include healthier beverages instead of sugary drinks as the default.Promotion and better placement of healthier beverages in supermarkets.Government food benefits (e.g. food stamps) which cannot be used to purchase sugary drinks.Community campaigns focused on supporting healthy beverage choices.Measures that improve the availability of low-calorie beverages at home, e.g. through home deliveries of bottled water and diet beverages.The Cochrane authors also found evidence that improved availability of drinking water and diet beverages at home can help people lose weight. There are also other measures which may influence how much sugary drinks people drink, but for these the available evidence is less certain. Past research has shown that health education and taxation of sugar-sweetened beverages can also help to reduce their consumption, but these approaches were not examined in the current review. Taxation of sugary drinks, unprocessed sugar and sugar-added foodswill be examined in two future Cochrane Reviews.Review author Hans Hauner, Professor of Nutritional Medicine at Technical University Munich, Germany, and a world-leading expert in the field, commented: “Rates of obesity and diabetes are rising globally, and this trend will not be reversed without broad and effective action. Governments and industry in particular must do their part to make the healthy choice the easy choice for consumers. This review highlights key measures that can help to accomplish this.” Review author Eva Rehfuess, Professor of Public Health and Health Services Research at LMU Munich, Germany, adds: “This review highlights essential building blocks for a comprehensive strategy to support healthy beverage choices for the whole population. However, we need to do more work to understand what works best in specific settings, such as schools and workplaces, for people of different socio-economic and cultural backgrounds, and in countries at different levels of economic development. This would help us to improve existing approaches further. Policy-makers and practitioners who implement such measures should therefore cooperate with researchers to allow for high-quality evaluations.”Review lead author Peter von Philipsborn, Research Associate at LMU Munich, Germany, said: “Sugary drinks are a global problem, and middle-income countries such as South Africa, Mexico and Brazil are particularly affected. The measures highlighted in this review should be considered by policy-makers worldwide.”This Cochrane Review from Cochrane Public Health was conducted by researchers affiliated with the Institute of Medical Information Processing, Biometry and Epidemiology at the Pettenkofer School of Public Health at the LMU Munich, the Technical University Munich, and University College London. --END-- Additional InformationFull Citation: Von Philipsborn P, Stratil JM, Burns J, Busert LK, Pfadenhauer LM, Polus S, Holzapfel C, Hauner H, Rehfuess E. Environmental interventions to reduce the consumption of sugar-sweetened beverages and their effects on health. Cochrane Database of Systematic Reviews 2019, Issue 6. Art. No.: CD012292. https://doi.org/10.1002/14651858.CD012292.pub2For further information and interview requests please contact:Katie AbbottsExternal Communications and Media Officer, Cochrane M +44(0) 7810 504380 E kabbotts@cochrane.org or pressoffice@cochrane.org Dawn PetersSr Manager, Global Communications & Media, Wiley (US)P +1 781-388-8408 E newsroom@wiley.comAbout Cochrane Cochrane is a global independent network of researchers, professionals, patients, carers and people interested in health. Cochrane produces reviews which study all of the best available evidence generated through research and make it easier to inform decisions about health. These are called systematic reviews. Cochrane is a not-for profit organization with collaborators from more than 130 countries working together to produce credible, accessible health information that is free from commercial sponsorship and other conflicts of interest. Our work is recognized as representing an international gold standard for high quality, trusted information.Find out more at cochrane.org Follow us on twitter @cochranecollabAbout Wiley Wiley drives the world forward with research and education. Our scientific, technical, medical, and scholarly journals and our digital learning, certification, and student-lifecycle services and solutions help students, researchers, universities, and corporations to achieve their goals in an ever-changing world. For more than 200 years, we have delivered consistent performance to all of our stakeholders. The Company's website can be accessed at www.wiley.com.
Canopy Growth provides update on international operations and activities
Company enters multi-year agreement with Colombia-based Procaps to conduct advanced manufacturing in Latin America
Spectrum Therapeutics receives new licences, certifications, and sales in international jurisdictions to advance Canopy Growth's global leadership position and build new revenue markets
Company Now Licensed for over 35 million Square Feet of Production across Europe, Africa and South America
SMITHS FALLS, ON, June 17, 2019 /CNW/ - Canopy Growth Corporation ("Canopy Growth" or the "Company") (TSX:WEED)(NYSE:CGC) is pleased to highlight recent developments that are fueling its international progress in emerging medical cannabis and CBD markets. The Company's global three-prong strategy includes a focus on building best-in-class global GMP (Good Manufacturing Practices) infrastructure, advancing clinical research programs and best-in-class education and sales programs through its Spectrum Therapeutics medical division, and launching CBD products where regulatory environments allow. Recent highlights include:
Latin America:
Furthering access to these new markets, Canopy Growth has entered into a multi-year agreement with Procaps S.A.S ("Procaps"), a global company based in Colombia. Procaps develops, manufactures, and markets over-the-counter medications and nutritional supplements for a number of international pharmaceutical companies. Procaps exports to more than 50 international markets, including highly regulated jurisdictions such as the United States, where they are GMP certified by the US Food and Drug Administration ("US-FDA"). Through the agreement, Canopy Growth will leverage Procaps' industry-leading formulation and encapsulation capacity, which is especially critical in serving Latin American markets where there is a strong regulatory preference for oil-based products, including softgels. The agreement covers a number of different product formats.
In Colombia, Canopy Growth is licensed to produce over 13.6 million sq. ft. of THC or CBD dominant cannabis, making its Neiva license one of the largest in the world and positioning the Company to meet the emerging regional demand for medical cannabis and CBD products. While only a portion of the cultivation area is in use, the Company will scale operations as market demand dictates. The Company has also completed compassionate sales of Canadian-produced Spectrum Therapeutics products to both Chilean and Brazilian patients, validating the potential of serving patients through an import model while its Latin America operations scale and regional regulations advance to support greater market access.
Asia-Pacific:
In Australia, Spectrum Therapeutics received its first shipment of medical cannabis oil in April 2019 and shortly thereafter began sales to medical cannabis patients in May 2019. The medical market is expanding in Australia as regulations mature and patients have greater access to medical cannabis. Country-wide patient registrations have increased tenfold over the last year to more than 1,300 today. Spectrum Therapeutics intends to support Australian patients through imports until its domestic facilities are fully operational. Construction of its Victoria-based greenhouse and post-production facility is currently underway.
Europe:
In Denmark, Spectrum Therapeutics received the necessary licensing from the Danish Medicines Agency for its Odense facility, allowing the Company to grow, harvest, export and sell medical cannabis in dried flower form. To its knowledge, Spectrum Therapeutics is the first Canadian company to receive a federal production licence in Denmark. The facility, certified in both Good Agricultural and Collection Practices (GACP) as well as GMP designations, is the backbone of the Company's regional supply chain and will support the growing demand for Spectrum Therapeutics products across Europe. Additionally, following its acquisition of a licence to grow and produce cannabis in Spain, the Company is actively developing plans for its second site in Europe.
The Company also continues to integrate the recent strategic acquisitions of German-based Storz & Bickel, a global leader in medical device and vaporizer technology, German-based C3 Cannabinoid Compound Company, a leading European producer of Dronabinol, and UK-based ThisWorks. Integration of these global leaders into the Canopy product offering and global sales structure will increase revenues, accelerate intellectual property development, and further advance and expand clinical research.
Africa:
In Lesotho, Spectrum Therapeutics has been granted a medical production licence covering two facilities in the country, including 21 million sq. ft. of outdoor grow space and 322,000 sq. ft. of indoor, outdoor and greenhouse space combined, respectively, where CBD dominant and CBD-THC balanced varieties can be cultivated. With these licensed areas, Spectrum Therapeutics to its knowledge now owns one of the largest legal outdoor CBD cultivation sites on the continent of Africa, some of which is currently operational.
Spectrum Therapeutics has also acquired 12 hectares of land located in the Atlantis Economic Zone in the city of Cape Town in order to establish licensed production operations in South Africa. The Company has submitted the necessary applications for a cultivation and post-harvest processing facility licence, which will complement its current production capabilities in Lesotho.
For years, Canopy Growth has taken the long-view, leveraging its substantial cash position to lay the foundation for a global, revenue-generating network. These latest milestones, from world-wide land acquisitions and partnerships, facility developments, licence accreditations, crop cultivation - and sales - validate the Company's efforts and strategic investments, strengthening its position as the global leader, poised to capitalize on emerging markets.
Wondering about North America? Stay tuned for further updates in the coming days.
About Canopy Growth Corporation Canopy Growth (TSX:WEED, NYSE:CGC) is a world-leading diversified cannabis, hemp and cannabis device company, offering distinct brands and curated cannabis varieties in dried, oil and Softgel capsule forms, as well as medical devices through Canopy Growth's subsidiary, Storz & Bickel GMbH & Co. KG. From product and process innovation to market execution, Canopy Growth is driven by a passion for leadership and a commitment to building a world-class cannabis company one product, site and country at a time. Canopy Growth has operations in over a dozen countries across five continents.
Canopy Growth's medical division, Spectrum Therapeutics is proudly dedicated to educating healthcare practitioners, conducting robust clinical research, and furthering the public's understanding of cannabis, and has devoted millions of dollars toward cutting edge, commercializable research and IP development. Spectrum Therapeutics sells a range of full-spectrum products using its colour-coded classification Spectrum system as well as single cannabinoid Dronabinol under the brand Bionorica Ethics.
Canopy Growth operates retail stores across Canada under its award-winning Tweed and Tokyo Smoke banners. Tweed is a globally recognized cannabis brand which has built a large and loyal following by focusing on quality products and meaningful customer relationships.
From our historic public listing on the Toronto Stock Exchange and New York Stock Exchange to our continued international expansion, pride in advancing shareholder value through leadership is engrained in all we do at Canopy Growth. Canopy Growth has established partnerships with leading sector names including cannabis icons Snoop Dogg and Seth Rogen, breeding legends DNA Genetics and Green House Seeds, and Fortune 500 alcohol leader Constellation Brands, to name but a few. Canopy Growth operates eleven licensed cannabis production sites with over 4.7 million square feet of production capacity, including over one million square feet of GMP certified production space. For more information visit www.canopygrowth.com
Notice Regarding Forward Looking Statements This news release contains "forward-looking statements" within the meaning of the United States Private Securities Litigation Reform Act of 1995 and "forward-looking information" within the meaning of applicable Canadian securities legislation. Often, but not always, forward-looking statements and information can be identified by the use of words such as "plans", "expects" or "does not expect", "is expected", "estimates", "intends", "anticipates" or "does not anticipate", or "believes", or variations of such words and phrases or state that certain actions, events or results "may", "could", "would", "might" or "will" be taken, occur or be achieved. Forward-looking statements or information involve known and unknown risks, uncertainties and other factors which may cause the actual results, performance or achievements of Canopy Growth or its subsidiaries to be materially different from any future results, performance or achievements expressed or implied by the forward-looking statements or information contained in this news release. Examples of such statements include statements with respect to international operations and expansion. Risks, uncertainties and other factors involved with forward-looking information could cause actual events, results, performance, prospects and opportunities to differ materially from those expressed or implied by such forward-looking information, including the Company's ability to satisfy provincial sales contracts or provinces purchasing all cannabis allocated to them, and such risks contained in the Company's annual information form dated June 27, 2018 and filed with Canadian securities regulators available on the Company's issuer profile on SEDAR at www.sedar.com. Although the Company believes that the assumptions and factors used in preparing the forward-looking information or forward-looking statements in this news release are reasonable, undue reliance should not be placed on such information and no assurance can be given that such events will occur in the disclosed time frames or at all. The forward-looking information and forward-looking statements included in this news release are made as of the date of this news release and the Company does not undertake an obligation to publicly update such forward-looking information or forward-looking information to reflect new information, subsequent events or otherwise unless required by applicable securities laws.
SOURCE Canopy Growth Corporation
UBC launches Canada's first graduate blockchain training path
VANCOUVER, June 11, 2019 /CNW/ - The University of British Columbia (UBC) is launching Canada's first blockchain and distributed ledger technology training path for graduate students. The initiative aims to build capacity for existing master's and PhD students in this area and help scale Canada's blockchain industry while also tackling some of the world's most complex socio-technical issues.
Set to become the world's most multidisciplinary blockchain training path, the unique initiative will provide students with next-generation tools and applications to address issues in FinTech, engineering and computer science, and information governance through its disciplinary streams.
"As the country's first graduate blockchain learning path, the initiative is transformative to the blockchain sector in Canada and beyond," said Victoria Lemieux, UBC iSchool associate professor and Blockchain@UBC cluster lead. "The initiative will allow students to develop the skills around emerging technologies that are in high demand as well as drive economic growth as graduates fill the void in the industry."
The training path will focus on four primary sectors: health and wellness, clean energy, regulatory technology and Indigenous issues, and aims to train 139 students over six years. The initiative is supported by 15 industry partners from a wide range of sectors who will be offering students high-value internships in collaboration with Mitacs. Boehringer Ingelheim (Canada) Ltd. will be a flagship partner, providing funding to support research at the intersection of blockchain and healthcare.
"We are proud to be part of a collaboration that is considered to be the first in Canada offering multidisciplinary graduate education in blockchain technology, developing the next generation of innovators," said Uli Brödl, vice president, medical and regulatory affairs, Boehringer Ingelheim (Canada) Ltd. "This collaboration will allow us to grow the knowledge base and expertise of scientists to leverage the value of blockchain technology in healthcare."
Mitacs will provide $1.324 million over six years to match industry funding on an annual basis for up to 18 master's and eight PhD internships, including skills training and capacity for international experience. This represents a combined potential value of over $2.44 million for 156 internships and post-doctoral training projects.
"Mitacs is pleased to support UBC's graduate blockchain initiative, which will foster innovation and the training of highly skilled talent to strengthen Canada's leadership in this emerging area of multidisciplinary research and business transformation," said Mitacs CEO and Scientific Director, Alejandro Adem.
The initiative will be taught by UBC faculty from diverse disciplines, all of whom are well connected with the local community as well as blockchain research centers around the world. As part of the learning outcomes, students can expect to critically analyze blockchain solutions as well as explore innovative areas where blockchain can be applied to achieve business, social and technical benefits.
The training path will officially launch in January 2020.
In recent years, blockchain has emerged as a powerful method of providing security and trust in handling data, with countless technical, economic, social and political applications.
Blockchain is designed to enable frictionless peer-to-peer interaction without the need for a trusted middleman.
Yet, there is little overlap between academia and industry as well as a critical shortage of qualified professionals in the industry.
Victoria Lemieux, UBC School of Library, Archival and Information Studies, is the founder of Blockchain@UBC and co-leads the cluster with Chen Feng, from UBC-Okanagan School of Engineering. Their interdisciplinary collaboration recognizes the value of a multidisciplinary approach to blockchain and distributed ledger technology development and the need to span both natural science and engineering (NSE) and non-NSE disciplines to leverage this emerging technology in the best interests of all Canadians.
About UBC
The University of British Columbia is a global centre for research and teaching, consistently ranked among the top 20 public universities in the world. Since 1915, UBC's entrepreneurial spirit has embraced innovation and challenged the status quo. UBC encourages its students, staff and faculty to challenge convention, lead discovery and explore new ways of learning. At UBC, bold thinking is given a place to develop into ideas that can change the world.
About Blockchain@UBC
Blockchain@UBC is a multidisciplinary UBC research cluster focusing on blockchain technology as a central component in investigating the broader research question "How can emerging technologies be leveraged to benefit Canadians?"
We engage in both research and education to advance the design, development and adoption of blockchain technologies. Our research initiatives bring academics and industry partners together to explore pressing issues and advance the emergence of blockchain technologies. Our teaching initiatives span undergraduate, graduate, and executive levels to advance the knowledge and qualifications of students and professionals interested in blockchain technologies. Blockchain@UBC receives support through UBC's Grants for Catalyzing Research Clusters program.
About Boehringer Ingelheim (Canada) Ltd.
Improving the health of humans and animals is the goal of Boehringer Ingelheim, a research-driven pharmaceutical company. In doing so, the focus is on diseases for which no satisfactory treatment option exists to date. The company therefore concentrates on developing innovative therapies that can extend patients' lives. In animal health, Boehringer Ingelheim stands for advanced prevention.
Family-owned since it was established in 1885, Boehringer Ingelheim is one of the top 20 companies in the pharmaceutical industry. Some 50,000 employees create value through innovation daily for the three business areas of human pharmaceuticals, animal health and biopharmaceuticals. In 2018, Boehringer Ingelheim achieved net sales of around 17.5 billion euros. R&D expenditure of almost 3.2 billion euros, corresponded to 18.1 per cent of net sales.
As a family-owned company, Boehringer Ingelheim plans in generations and focuses on long-term success. The company therefore aims at organic growth from its own resources with simultaneous openness to partnerships and strategic alliances in research. In everything it does, Boehringer Ingelheim naturally adopts responsibility towards mankind and the environment.
The Canadian headquarters of Boehringer Ingelheim was established in 1972 in Montreal, Quebec and is now located in Burlington, Ontario. Boehringer Ingelheim employs approximately 600 people across Canada.
Mitacs is a not-for-profit organization that fosters growth and innovation in Canada by solving business challenges with research solutions from the best academic institutions at home and around the world. For over 20 years, Mitacs has worked with federal and provincial governments to build partnerships that support industrial and social innovation.
Media contacts:
The University of British Columbia, Vancouver Campus Jess Werb Email: jwerb01@mail.ubc.ca Tel: (604) 822-0116
How Damaging Can an Eating Disorder Be When Exercising?
Eating disorders such as anorexia nervosa and bulimia can be highly detrimental to the human body. They’re often accompanied by obsessive attitudes toward exercise as well. Combining intense calorie restriction with overexertion can often trigger seriously destructive consequences.
Lower Heart Rates
Eating disorders can make people a lot more susceptible to lower heart rates or “bradycardia.” This is in many cases a reaction to losing weight in an unnaturally speedy manner. People who have lower heart rates may develop body temperatures that are that way as well. If you have an eating disorder and exercise in an immoderate fashion, you may be subject to unpleasant heart rate changes.
Stress Fractures
Eating disorders and immoderate workout sessions can also make people a lot more vulnerable to the development of stress fractures. These fractures frequently show up on the bottom half of the legs or on the feet. That’s because they’re body parts that have to do a lot of carrying work. If you do a lot of aerobics, then you may get many stress fractures. If you notice that your body hurts any time you even attempt to exercise, a stress fracture could be the root cause.
Amenorrhea
A woman has amenorrhea if her menstrual periods have stopped out of nowhere. If you’re a female who is no longer menstruating for a mysterious reason, an eating disorder combined with inordinate workout sessions could be responsible. This condition can arise any time a woman sheds pounds in an abnormally speedy manner. It can bring on all kinds of hazardous bone-related issues as well. A couple examples of these are both osteoporosis and osteopenia.
Emotional Distress
Exercise fixations and eating disorders can bring on emotional distress. If an individual has an eating disorder and a rigid workout routine, she may feel intensely ashamed any time she has no option but to avoid exercising. People who have obsessive attitudes toward exercise often work out regardless of how ill they feel. Some people even enter panic mode if they’re unable to get to the gym for any reason. For example, in-patient eating disorder treatmentcan aid individuals who are trying to recover from the emotional scars that are associated with eating disorders.
Eating disorders can be devastating to the people who suffer from them. They can be devastating to the caring people who are in their lives as well. Workout sessions and eating disorders can trigger a host of diverse concerns.
HOW TO AVOID ILLNESS AND OTHER MEDICAL CONSEQUENCES WHILE TRAVELING THIS MEMORIAL DAY WEEKEND
Memorial Day marks the unofficial start of summer. According to AAA, more than 41.5 million Americans will travel this Memorial Day weekend by car, plane, or train. Nothing ruins a long-awaited vacation faster than getting sick or being in medical distress. We turned to Dr. Niket Sonpal, an NYC internist and gastroenterologist for some tips on how to avoid health consequences will traveling.
Avoid Deep Vein Thrombosis
Deep vein Thrombosis (DVT) occurs when a blood clot (thrombus) forms in one or more of the deep veins in your body, usually in your legs. Deep vein thrombosis can cause leg pain or swelling, but also can occur with no symptoms. For travelers, this can happen on long haul trips where you are not moving. Dr. Sonpal recommends if you are flying or on a train, to move around the cabin to get the blood flowing in your legs. If you are driving, take a break at a rest stop and walk around. Compression socks are also another option to prevent DVT.
Don’t Get Nauseous
People can experience motion sickness on virtually any mode of transportation. To combat this, Dr. Sonpal suggests Dramamine® Non-Drowsy Naturals, Dramamine®'s first non-drowsy formulation. It contains the clinically tested ginger dosage required for preventing and treating motion sickness. Other sources of ginger, including candies, gums, or ginger ale, may not contain a full clinical dose. For someone who is already experiencing nausea while traveling, it is a good idea to keep Emetrol on hand which is an over the counter nausea medication that does not cause drowsiness.
Avoid Bloating on a Plane
If you get gassy on a plane, you’re not alone! Dr. Sonpal explains that, “As the pressure around you decreases, the gas in your belly isn’t constrained as much and it expands. This can make you feel bloated or become distended.” It is essential to avoid foods that cause gas or have salt. Skip the tomato juice in flight and stick with non-carbonated water. Avoid alcohol, cruciferous vegetables, dairy and high sodium snacks such as salted peanuts or pretzels. Foods that are protein packed, magnesium-rich and high in Vitamin C are good options.
Sanitize Your Surfaces
Planes and trains are a breeding ground for illness. The former is awful due to re-circulated air. Most travelers would be appalled if they really knew how germy their tray tables are! Dr. Sonpal suggests sanitizing wipes for your tray table, seat belt clip and hand rests of your seats on planes and trains. When you exit a restroom on a plane or train and touch the door handles, be sure to use hand sanitizer even if you already washed your hands.
Get Your Shots Before Traveling Abroad!
Before you even book your trip, make sure you’re up to date on your shots. If you’re traveling to an area where you’re at risk for picking up an illness like malaria, you might be prescribed preventative medication. Dr. Sonpal suggests that, “People should use the CDC website for recommended vaccines for travel abroad or see a travel clinic. The health risks posed to Americans vary based on the country they are traveling to.”
Don’t Touch the Ice!
When traveling to a different country, most people are very cautious about only drinking bottled water. Many folks forget that ice is simply frozen water and put it into their soft drinks or alcoholic beverages. Contrary to what one might think, freezing water does not kill bacteria. The only way to be sure it is safe is if you boiled the water and then froze it.
Avoid Jet Lag
Even a relatively short time change from EST to PST (3 hours) can cause jet lag. With some international travel from the United States, the time difference can be as much as twelve hours. If you're traveling east, try going to bed one hour earlier each night for a few days before your departure. Dr. Sonpal suggests that, “If you're traveling east, try going to bed one hour earlier each night for a few days before your departure. Go to bed one hour later for several nights if you're flying west. If possible, eat meals closer to the time you'll be eating them at your destination. Set your watch to the new time before you leave. Once you reach your destination, try not to sleep until the local nighttime, no matter how tired you are.”
Essential Medicine/Supplies to Travel With
Dr. Sonpal stresses never to check your medication with your baggage, always keep it in your carry on. Have a fresh re-fill on prescription medication with extra doses in case you get stuck at your destination. In addition, here are some essential over the counter meds/supplies to travel with:
Benadryl- For allergic reactions such as insect or bee bites.
Pepto Bismol- For diarrhea
Laxative such as Dulcolax
Anti-biotic ointment such as Neosporin
Common cold/sinus remedies such as Mucinex or Claritin
Pain relievers such as Tylenol or Motrin
Anti- Nausea medication such as Emetrol
Motion Sickness medication such as Dramamine. If you are the driver, be sure to take the non-drowsy version.
Electrolyte tablets for dehydration
Hydrocortisone cream to relieve itching from rashes, bites, poison ivy etc.
Aloe to soothe sunburned skin
Band-Aids
Digital Thermometer
Nasal Spray to prevent clogged ears while flying
Tweezers
Eye Drops
Epi-Pen if you are prone to severe allergic reactions
How to Find a Reliable Physician if you are Traveling Abroad
The US embassy in your destination country (http://www.usembassy.gov/) can help you locate medical services and will notify your family and friends in the event of an emergency. When selecting a doctor, make sure that he or she can speak your language. The following resources provide lists of doctors and clinics that can care of travelers:
The International Association for Medical Assistance to Travelers (www.iamat.org; membership required, but it is free)
The International Society of Travel Medicine (www.istm.org)
Travel Health Online (www.tripprep.com; gets information from various sources so quality is not guaranteed)
About Dr. Sonpal
Dr. Niket Sonpal is an internist and gastroenterologist. He is a native of Long Island NY and a graduate of Medical University of Silesia – Hope Medical Institute in Poland. After completing his residency in Internal Medicine at Lenox Hill Hospital, he was selected to be the 2013‐2014 Chief Resident at Lenox Hill Hospital–Northshore LIJ Health System. He is an Adjunct Assistant Professor at Touro College of Osteopathic Medicine and Clinical instructor at Kingsbrook Jewish Medical Center, Brooklyn. Dr. Sonpal has completed his Fellowship in gastroenterology & hepatology at Lenox Hill Hospital and will continue his work in the field of medical student and resident test preparation. He now serves as the associate program director for the Internal Medicine Residency Program at Brookdale University medical center.
He is the co‐author for the best-selling Master the Boards: USMLE Step 2 CK, Master the Boards Step 3, And Master the Boards: Internal Medicine. He is also the Chief Operating Officer for Medquest Test Prep, Director of Medical Education for Picmonic Test Prep, and a recognized expert on medical test prep.
Worth the Investment: 4 Benefits of Gym Memberships
Are you wondering whether you should join a local gym? There are a whole lot of reasons why you should. As a matter of fact, it’s hard to argue against getting a gym membership. This article can illustrate a few great reasons why you should start researching gyms to join.
Increased Motivation
Technically, you could do all of your workouts at home. You might have seen those late- night infomercials where “regular” people went from “flab to fab” using a simple exercise device. While ab rollers are pretty cheap, working out by yourself can get pretty lonely. When you join a gym, you’ll get fit among people who share a similar passion for health and wellness. When you arrive at the gym for your workout, seeing people who have worked hard to achieve their fitness goals can be just the thing to get you fired up to exercise.
More Opportunities for Making New Friends
When you join a gym, you’ll be surrounded by fit, healthy people who love looking and feeling great. For example, you can enroll in fitness classesthat your gym holds and find people who want to lose weight, get their pre-baby body back, or just want to feel good emotionally and physically. Many gyms also have juice bars on their premises. You can invite someone who you initially hit it off with for a smoothie after a class or a workout.
Increased Concentration
As stated before, you could do a complete workout at your home. But you could do a lot of other things when you’re home, too. If you’re at home, your boss could call or someone could knock at your door five minutes into your squats. Kids are a whole other issue to worry about when you’re trying to get fit at home. When you take the time to go to the gym, the only thing you need to concentrate on is your workout. You can ignore the world as you kick butt in your spin class.
Access to Trained Professionals
According to the National Institute for Fitness & Sport, one of the best reasons why you should consider joining a gym is that you’ll have more access to professional trainers. You just can’t duplicate the experience of getting help and guidance from certified trainers working out in your residence.
If you live in a medium-sized city, you have plenty of options for selecting the type of fitness center you want to join. But even when you live in a tiny town, owning a vehicle can give you access to over a dozen gyms. By looking into the gyms in your local area, you can put your health and well-being at the forefront of your life.
DERMATOLOGIST EXPLAINS WHY YOUR SKIN FREAKS OUT DURING PREGNANCY
www.prestondermatology.com Pregnancy can be one of the most exciting times in a woman’s life. While some women are “unicorns” and experience the best complexion and hair of their lives, others feel as if their skin has been “hijacked” and that virtually every day brings something foreign or unknown emerging on their face or body. Dr. Sheel Solomon is a Raleigh-Durham, North Carolina Board- Certified Dermatologist. She is a mother to two young children and understands first-hand what a woman’s skin and hair go through during pregnancy. Here she shares common concerns and what a woman can do postpartum to regain skin and hair status quo. Stretch MarksStretch marks happen when your body grows faster than your skin can keep up with. This causes the elastic fibers just under the surface of the skin to break, resulting in stretch marks. Growing that fast can leave you with stretch marks, especially on your belly and breasts, two areas that grow the most. Stretch marks can also show up on the thighs, buttocks, and upper arms. The marks often start out reddish or purple, but after pregnancy, they gradually fade to white or gray. “Unfortunately, there’s no way to prevent stretch marks. There’s not a cream, lotion, or “mommy” potion that can do that. If that’s the claim on the bottle, don’t be duped,” says Dr. Solomon. "The Glow"It isn’t an urban legend. It's real and it's awesome. “Because of increased blood flow and expanded capillaries, at some point in your pregnancy, your skin will effortlessly start to beam. People will likely notice that something is just different about you, and your skin will probably never experience so many compliments again, says Dr. Solomon. In addition to added blood circulation, pregnancy hormones cause your skin to naturally retain more moisture, thus giving you your radiance. This is one of those side effects that we wish would stick around, but it's likely that it will eventually fade as your hormones level out. It's always a good idea to keep your skin hydrated with a rich lotion or cream, Dr. Solomon says, especially if it makes your skin feel better, look smoother and more toned, and helps the itchiness that can come with your growing belly. Skin tagsThese small, loose, harmless growths of the skin can appear anywhere on your body during pregnancy, but most commonly pop up under the arms and breasts. Unfortunately, there’s nothing you can do to prevent them, but they can easily be removed after pregnancy if you want. Varicose and spider veinsVaricose veins are those blue or purple veins that usually, show up on the legs, and spider veins are the tiny red veins that may appear on your face when you're pregnant. The good news: Both usually clear up after your baby is born. In the event that they don’t, Dr. Solomon explains that Sclerotherapy involves an injection of a solution directly into the vein that causes them to shrink. AcneZits aren't just for teenagers: Many moms-to-be also get acne throughout their pregnancy, even if they've never had it before. Dr. Solomon explains that “Two things conspire to cause breakouts, which tend to hit sometime around week 6 of pregnancy: hormone surges, of course (in this case, progesterone, which causes your glands to increase acne-causing secretions of oil, called sebum) can clog up pores and cause bacteria to build up, leading to breakouts. And your body is also retaining more fluids, which contain toxins that can lead to **acne.” Cholestasis of pregnancyDr. Solomon cautions that “There are times you shouldn’t ignore itchy skin. Cholestasis of pregnancy is a liver disease that results from high amounts of pregnancy hormones affecting the normal flow of bile in the gallbladder. This condition occurs in the third trimester and can cause severe itching over the whole body. It’s often worse on the palms and soles of the feet and causes patients to feel miserable and be unable to sleep. Cholestasis of pregnancy also may be accompanied by jaundice (a yellow discoloration of the skin and eyes).”A simple blood test can verify if you have cholestasis of pregnancy, and oral medication may treat it. Delivery also cures it, so OB-GYNS may induce labor when you are closer to your due date. Melasma and linea nigraIf you develop dark splotches on your face, you could have melasma or the mask of pregnancy. This skin condition affects up to half of pregnant women and is also responsible for linea nigra, a dark line that runs down the belly. Hair and nail changesYou may notice that your hair suddenly seems thicker and fuller or that your nails grow faster during pregnancy. These changes are due to pregnancy hormones. Unfortunately, you may also find that hair starts to grow where you'd prefer it didn't, including on your face, chest, and belly. Quick Tips for Post Pregnancy SkinHydrate with waterDo yoga and practice relaxation techniques Use an oil free moisturizer to avoid acneAvoid direct exposure to the sun to control pigmentation and wear a good broad-spectrum high SPF sunscreen Use a good under eye cream for puffy eyes and dark circlesExfoliate your body all over with a gentle exfoliator stimulate circulationDon’t stop taking your prenatal vitamins. They also are beneficial to the health of your skin, hair, and nails, as they provide iron and calcium. www.prestondermatology.com Dr. Sheel Solomon is a Board-Certified Dermatologist with specialty Fellowship training in Dermatopathology, Cosmetic and Laser Surgery.Prior to founding her own practice, she served as Assistant Professor in the Department of Dermatology at Duke University Hospital. She completed her Residency training at the renowned Ronald O. Perelman Department of Dermatology at NYU (New York), and has trained at some of the most prestigious institutions in the world, including the Ackerman Academy of Dermatopathology (New York), The Laser and Skin Surgery Center (New York), St. John's Institute of Dermatology (London, UK). She completed her undergraduate degree at King’s College London. She is a member of The American Board of Dermatology, The American Academy of Dermatology, The North Carolina Dermatology Association, The American Society for Dermatologic Surgery, and The American Society For Laser Medicine & Surgery. Medicine is a common thread in Dr. Solomon’s family. Her husband and brother are physicians and her grandmother was one of the first female doctors in India. Dr. Solomon is fluent in English, French, German, Japanese, and Gujarti which is an Indian language. Dr. Solomon is excited to use her skills, experience, research and the latest cutting-edge technology to help patients achieve optimal skin health and realize their aesthetic goals. When not running her busy practice, Dr. Solomon is a wife and a mother of two young children. She enjoys cooking, traveling and fine arts.
MORE THAN 200,000 TEENS HAD PLASTIC SURGERY LAST YEAR: AND THE CULPRIT IS… SOCIAL MEDIA
For many years now, a popular high school graduation gift has been a nose job or otoplasty (ear pinning). In more recent times, that evolved into breast implants. Since the inception of Instagram in 2010, plastic surgery has seen an enormous rise in teens requesting lip fillers, Botox, and buttock augmentation. Teens seeking to morph into someone else is fueled by studies that show that “The average millennial takes over 25,000 selfies in his or her lifetime, which is astronomical and one of the major reasons for the self-esteem issues in this age group.” More than 40% of surgeons in a recent American Academy of Facial Plastic and Reconstructive Surgery survey said looking better in selfies on Instagram, Snapchat, and Facebook was an incentive for patients of all ages undergoing surgery. Dr. Manish Shah is a Denver board certified plastic surgeon. He wants to help teens, and parents of teens navigate this world of teens and plastic surgery to discuss what is appropriate and at what age in a culture where it can seem as if everyone is having something done. He understands this quandary as he is not only a plastic surgeon but a father of 3 teenagers.
Breast reduction
Some teens suffer from Juvenile Breast Hypertrophy. This often results in teasing, name calling, difficulty with exercise and clothing selection. It is reasonable to perform breast reduction surgery on these girls after the age of 16. This procedure is performed under general anesthesia and the breast tissue is sent off for pathological evaluation. Recovery tends to be less than two weeks with minimal overall risks.
Otoplasty (ear pinning)
Kids get teased for having "Dumbo ears" quite routinely. We become aware of the "other" in our lives after the age of 6. Otoplasty can be done at any age after 6. It is a safe surgery that can be easily performed in the office under local anesthesia.
Rhinoplasty
There are few things a teen can do to hide a nose that they are not happy with or get teased about. Teens can have rhinoplasty surgery, but only after their faces have completed growing. For girls that can be as young as 14 years old, and for boys, it is typically around 17 years old. Often, teens have additional problems with nasal obstruction from trauma as kids. This can be fixed at the same time as the cosmetic surgery. Insurance will often cover the medical portion of the surgery, but the cosmetic portion is usually an out of the pocket expense.
Liposuction
Liposuction for teens is not a common procedure. For most teens, they can achieve healthy bodies via proper diet and exercise. Frankly, this is better for them. After 15 years of practice, I can say that I have never performed liposuction on anyone younger than 18 years old.
Butt Implants-
Butt implants are not a procedure that teens have performed. I reserve this procedure for patients older than 22 years old who have failed exercise as a method for gluteal muscle enlargement and are not candidates for a fat transfer to the butt (Brazilian Butt Lift).
Breast Implants-
The American Society of Plastic Surgeons recommends that breast implants, especially silicone implants, not be used in patients less than 22 years of age. This is primarily for reasons of patient maturity and possible early family planning. In my practice this has been the case typically; however I have placed silicone implants in patients as young as 18 years of age because they were financially independent, mature, and already had children of their own.
Botox in the Forehead and Crow’s Feet
With today's access to technology, everyone is squinting to look at tiny screens. Over time, this increases complaints of eyestrain, headaches, and wrinkles. I think neurotoxin can be injected for patients as early as 18 years old, and earlier if treating for migraines. I started injecting my youngest daughter when she was 16 years old because of migraines. The treatment has helped her tremendously.
Chin Implant
Chin implant surgery can be performed in teens after their faces have finished growing. It is a procedure that is often combined with rhinoplasty, and/or chin liposuction to create a better jawline in those whose jaws are underdeveloped. If a patient is not a candidate for jaw surgery by their dental surgeons, they often seek out plastic surgeons for this combination of procedures.
Lip Fillers-
Lip fillers are not really something I perform in those younger than 18 years old. There isn't a significant justification for lip augmentation in this population. After they turn 18 years old and are legally adults, then I have no problem injecting filler as the risks are better understood at this age.
Lasers
Lasers for teens are common in two particular scenarios: laser resurfacing for acne scar reduction and laser hair removal. Since teenage acne is ubiquitous, scarring is the big problem afterward. Once teens get their acne under control with the help of a dermatologist, they can undergo laser treatment to soften the scars and reduce pigment. When excess facial or body hair is a source of emotional distress for a teen, laser hair removal treatments can be used to reduce the problem. Both procedures can be performed after the age of 16 years old with parental support and consent.
Filler in the Cheeks-
I don't recommend that teens get fillers unless it is to balance off major facial asymmetries.
What makes some teens ready for cosmetic surgery and why would you turn away others?
For a teen to be ready for cosmetic surgery, it is necessary that they have family support, both emotionally and financially. They need to display a level of maturity that shows that they have done their research and understand the pros and cons of having a particular procedure. When I turn a teen away, it is most often because they clearly don't exhibit a level of maturity, understanding, and rationality necessary to make a good decision for themselves. Their ability toconsent to treatment is impaired. Often, there is a power struggle between the teen and the parent that clues me into the fact that they are not ready for surgery.
Are there specific procedures you just won't’ do under a certain chronological age, and if so, which procedures are they?
Honestly, most of the body procedures are off limits in my practice until the patient is at least 18 years old. I will perform breast surgery on patients with congenital breast deformities before the age of 22 years old. However, routine cosmetic breast surgery can wait until the patients are more mature. Outside of rhinoplasty and chin implant surgery, most facial procedures aren't appropriate before a patient is in their twenties.
In summary, Dr. Shah feels strongly that, “Parents need to have frequent conversations with teens who seem obsessed with selfies and plastic surgery. Adolescents must understand that their idols like Gigi and Bella Hadid, The Kardashians, Cardi B, and others make their living off their face and bodies. They represent only 1 % of the population. Parents need to stress that while looks do count, so too do brains, ambition, personality, good choices, and talent. In general, the bulk of cosmetic surgery should be reserved for adults who are fully actualized people and want to make tweaks with realistic expectations and motives.”
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