Indiegogo Campaign Seeks to Keep Plastic Bottles Out of Landfills with New Wearable Hydration

Wetsleeve is a breakthrough in wearable hydration that can be easily refilled and reused.  Thanks to a new Indiegogo campaign, everyone from runners to paddle boarders will be able to comfortably take water with them on-the-go.

A game-changer in daily hydration is born with the launch of Wetsleeve, an innovative and patented lightweight hydration solution worn on the forearm. Over 50 billion disposable water bottles are consumed on a yearly basis and despite recycling options, 80 percent of which end up in landfills.  Many cities are making water fountains and places to refill reusable drinking receptacles more available. The founders of Wetsleeve designed this concept to make hydration easily accessible while lessening the impact on the environment.

Not only is this product environmentally responsible, but it also makes hydration seamless and effortless — users can drink from the wrist without breaking their athletic momentum. Multiple studies show that 75 percent of Americans may be chronically dehydrated. Hydration is a major component to optimum fitness results.

The Wetsleeve enables athletes and outdoor enthusiasts to no longer have to carry around bottles or wear bulky, impractical hydration packs while on the move. Designed with comfort, ease of use, sustainability, and streamlined mobility in mind, it incorporates a refillable 12oz (350ml) liquid reservoir and is available in three sizes (small, medium, and large). Wetsleeve is suitable for virtually all sports and activities, including: running, hiking, cycling, paddle boarding, skateboarding, kitesurfing, general fitness, yoga, and fishing, among others.

“Being an avid outdoors enthusiast, I hated having to carry a water bottle with me, and the impact on our environment is highly alarming. I needed a lightweight and comfortable solution that gave me easy access to the hydration I needed, without weighing me down. With the Wetsleeve, we were able to achieve just that. It provides the perfect balance of convenience, comfort, and capacity,” says David Herring, one of the founders of Wetsleeve.

Crafted from breathable, soft, water-resistant materials, Wetsleeve is gentle on the skin and ensures optimal comfort at all times. The 3D mesh lining on its underside lets the skin breathe, while ensuring an elastic, yet firm and streamlined fit. Wetsleeve also incorporates two built-in pockets, perfect for carrying personal belongings, like cards, keys, or headphones. After opening Wetsleeve’s zippered pocket on the outside, the easily accessible hydration reservoir is taken out and filled up with water or the hydration drink of choice, before being placed back in the sleeve. The silicone mouthpiece situated towards the wrist allows the user to hydrate effortlessly from a natural, ergonomic position. Wetsleeve’s built-in insulated lining ensures the liquid inside stays cool during extended use. The reservoir, made from FDA-approved, food-grade materials was meticulously designed to compress after every sip, to minimize ‘sloshing’, while the integrated spine ensures the liquid contents stay evenly distributed at all times, even during rigorous activities.

Wetsleeve has partnered with the award-winning design firm Development Never Stops (DNS). Based in Switzerland, DNS holds 16 international design awards for their work in the activewear industry to date. Together, the two teams have worked closely with athletes in usability and testing to ensure Wetsleeve’s performance and durability under a wide range of conditions, activities, and terrains. After three generations of prototypes, countless iterations, and meticulously chosen premium materials, Wetsleeve has secured top-notch, reputable manufacturers and is ready for large-scale production.

Wetsleeve is available to pre-order on Indiegogo, with expected first deliveries in October 2017. Campaign page: ­­­­­­­­ wetsleeve.com/indiegogo

Wearable Devices’ Expansion to Industrial Sector Thrives with Addition of Advanced Sensors and Software

The devices augment users’ productivity and knowledge, enable access to unlimited data, and connect the entire network system, finds Frost & Sullivan’s TechVision team

SANTA CLARA, Calif. – August 4, 2017 – The emergence of the Internet of Things (IoT) and workers’ need for real-time data, monitoring and tracking are boosting the development of wearable technologies for the industrial sector. With the technology crossing the concept phase, stakeholders in manufacturing, logistics and warehousing, construction, mining, oil & gas, retail and healthcare industries are eager to incorporate it into their portfolios. Devices like caps, portable eyeglasses and wrist-worn devices, which are embedded with advanced sensors, voice-recognition technology, visual aids, and touch-assistive provisions, ensure user safety and offer easy access to data.

“Technologists are now designing wearable devices that are lighter, portable, easy-to-handle with long battery power and advanced sensor technologies in order to improve human ergonomics and reduce fatigue related issues,” noted Frost & Sullivan TechVision Research Analyst Ranjana Lakshmi Venkatesh Kumar. “The miniaturization trend and advancements in materials will further result in wearable devices with tiny sensors and electronic components that can be a part of the human body itself.”

Wearable Technologies for Industrial Applications is part of Frost & Sullivan’s TechVision Growth Partnership Service program. The study identifies key wearable device technologies and market players across applications like manufacturing shop floors, shop floor assembly, quality checks, and item pick up and movements, as well as delivery scheduling.

To access more information on this analysis, please click here.

While the devices’ scope of application is expanding rapidly, high capital costs and limited support from existing platforms are restricting adoption in the industrial sector. Companies also are apprehensive about the technology’s ability to integrate smoothly with the existing workflow. Many technology developers may not even have access to the technology required to build ergonomics and environment-of-use into the product design.

“Over the next two to five years, highly disruptive developments are expected in the wearable device market,” noted Kumar. “Greater digitization will transform the current industrial sector into a smart industry with internal users and external customers connected to the supply chain process, and machine-human interface enhancing productivity, user awareness, and working conditions.”

The range of wearable devices that can now be used or evaluated in industrial settings includes smart watches, activity or health trackers (fitness bands), wearable mobile cameras, smart eyewear, and head-mounted displays with augmented reality (AR). Other technologies with potential include ring sensors to control the environment, electronic skin wearable devices for displays and even headbands that track brain activity to achieve composure or focus.

Some of the outstanding innovators in this field include:

• Epson, UK: Epson provides a lightweight binocular smart glass device with excellent OLED display. The device has a camera to project assistive AR images. The advanced sensors and processors read the environment of the user and present suitable recommendations.
• ODG (Osterhout Design Group), USA: The ODG smart glass is a mobile computer consisting of two stereoscopic HD displays run at 80 frame/second with a 40-degree field of vision. The glasses are targeted at industrial and healthcare applications.
• OptAlert, Australia: The company has developed a fatigue management device that measures users’ drowsiness in real time based on pupil movement. It features a unique Bluetooth technology with multiple layers of protection that ensures safety of the device.

About TechVision

Frost & Sullivan's global TechVision practice is focused on innovation, disruption and convergence, and provides a variety of technology-based alerts, newsletters and research services as well as growth consulting services. Its premier offering, the TechVision program, identifies and evaluates the most valuable emerging and disruptive technologies enabling products with near-term potential. A unique feature of the TechVision program is an annual selection of 50 technologies that can generate convergence scenarios, possibly disrupt the innovation landscape, and drive transformational growth. View a summary of our TechVision program by clicking on the following link: http://ifrost.frost.com/TechVision_Demo.

About Frost & Sullivan

Frost & Sullivan, the Growth Partnership Company, works in collaboration with clients to leverage visionary innovation that addresses the global challenges and related growth opportunities that will make or break today's market participants. For more than 50 years, we have been developing growth strategies for the global 1000, emerging businesses, the public sector and the investment community. Contact us: Start the discussion

GOOD NEWS FOR BASEBALL PITCHERS, OTHER ATHLETES

Large national study finds vascular surgery for thoracic outlet syndrome is safe

CHICAGO, Illinois, August 1, 2017 – A national study has confirmed the safety of decompression surgery for thoracic outlet syndrome, also known as TOS. It’s good news for patients whose vascular surgeon has recommended surgery.

Thoracic outlet syndrome is relatively rare, but is more common among workers and high performance athletes who use a lot of repetitive upper arm movements, such as baseball pitchers. TOS periodically makes the news when a professional athlete (such as New York Mets pitcher Matt Harvey) is sidelined for TOS surgery to repair compression on the nerves, veins and arteries in that area.

The condition can affect young, active people who are otherwise in top physical form. It typically occurs in a two- to three-centimeter area of the neck/shoulder where all the nerves to the entire arm, collarbone and hemi-diaphragm pass through. For athletes, the build-up of muscle tissue and the repetitive motion likely contribute to the syndrome.

In a typical scenario, a college baseball pitcher, training regularly, may develop numbness and tingling in his hand. Thanks to a trainer who recognizes the signs, he ends up seeing a vascular surgeon, who diagnose TOS. In many cases, medication and physical therapy can relieve pressure in the area, but in other cases, vascular surgery may be considered.

High performance athletes may be concerned about permanent nerve damage from surgery, but the new study confirms that those side effects are very rare. The study also found that excessive bleeding is also highly uncommon. The surprising level of safety will be reported in the September 2017 edition of the Journal of Vascular Surgery (JVS).

Decompression surgery in this area of the body is a tricky business, and is nearly always performed by highly trained vascular surgeons who specialize in TOS.

Occasionally, patients with thoracic outlet syndrome might have additional differences in the body, including an extra rib formation called a “cervical rib,” bulky first ribs and multiple muscular and tendinous bands. Vascular surgeons also will look for nerve and vascular symptoms from thrombosis, an aneurysm or blood clots.

“This study confirms the very low rate of nerve injury,” said the report’s lead author Dr. Elena Rinehardt, “and risk of a major bleeding event also is quite low.”

The JVS article report reviewed the results of 1,431 surgeries, finding that serious complications were remarkably low, with just 0.3 percent of patients having nerve injuries and 1.4 percent requiring transfusion.

For more information on thoracic outlet syndrome, click:

https://vascular.org/patient-resources/vascular-conditions/thoracic-outlet-syndrome

NEW IN THE MATERNITY WORLD

The new MATLETIK collection offers stylish and comfortable activewear for moms-to-be!

Toronto, August 3, 2017 – A new player in the maternity world, MATLETIK is the first company to introduce Canadian-made activewear designed specifically for moms-to-be. Inspired by the desire to offer true active clothing for expecting moms, MATLETIK strives to empower women to continue living an active lifestyle during pregnancy. From high-quality leggings, tank tops and bras, all MATLETIK styles offer a modern athletic look that maximize comfort by adapting to women’s changing figures – before, during and after pregnancy.  The perfect combination of excellent design, fashion and wellness, MATLETIK will surely become a staple in every future mom’s wardrobe.

For a positive self-image

Wellness is a priority nowadays and most doctors recommend staying active throughout pregnancy as it is beneficial for both mental and physical health. For this reason, MATLETIK strives to promote positive self-image and confidence through its new line. Valérie Munger, co-founder of MATLETIK with Silvia Gallo, state: “We wanted to design clothes that make women feel good during one of the most important moments in their lives.  We even tested the clothes ourselves to make sure they were very comfortable and flattering to all body types.” Proudly made in Canada and taking over a growing market due to their exceptional performance properties, MATLETIK aspires to become a go-to brand for athletic clothing.

Truly unique comfort

Fitting like a second skin, MATLETIK proposes modern athletic cuts, free of restrictive seams, which maximize comfort by supporting the belly and allowing it to grow with a stretchable and moisture wicking fabric. MATLETIK styles are designed to offer maximum stretch, retention and durability, always adapting to the body’s changes. From walking to running to yoga, or simply doing daily activities, MATLETIK clothing offers exceptional comfort and is suitable for wearing at all stages of a mom’s life.

About MATLETIK

MATLETIK was born in 2017 to empower women to continue living an active lifestyle during pregnancy and beyond. Founded by Valérie Munger and Silvia Gallo, the company offers stylish and modern active wear primarily for pregnant women that fit everyone’s body.  Proudly made in Canada, all products are available in sports and maternity boutiques. For more information or to purchase items: matletikworld.com, sportchek.ca or viesportive.com.

CLICK HERE FOR THE: GH Pain Relief Fact Sheet

Turmeric is the spice that’s been trending everywhere this year! Not only is it in facials, bowls and lattes, it’s also one of nature’s anti-inflammatory ingredients that helps with pain relief and joint function. Genuine Health’s NEW fast jointcare+ with fermented turmeric is an all-natural, non-GMO, gluten-free and soy-free alternative to Tylonel and Advil and improves physical functioning.

With the help of BiovaFlex®, natural eggshell membrane, Genuine Health’s fast jointcare+ with fermented turmeric relieves pain ranging from athletic injuries to headaches and cramps, while decreasing inflammation. BiovaFlex is the fastest, most effective natural pain relief ingredient on the market and it works in only 5 days! Don’t take remedies that just mask pain, but provide your body with whole food support to actually nourish and repair joints. With the addition of a simple, natural ingredient like turmeric – become pain free so you can lead a healthy active lifestyle moving forward.

Since I am a fitness competitor having healthy joints so that I can train optimally is ideal for me! Genuine health is a product I trust and enjoy! I am looking forward to trying these myself. Keep a look out for a review!

Happy Training!

#trainitright

Skimping on Insurance? Don’t Skip These Important Health Tests

With the healthcare system is crisis, tons of red tape and fewer doctors accepting insurance, managing one’s health has become a major challenge. More and more women are skipping key exams simply because getting appointments are a hassle and obtaining coverage isn’t always guaranteed. That said, there are some key tests and exams that ever woman must have at various times of her life. If you’re going to put a preventative care plan together for yourself it’s important to know which tests are necessary to maintain optimal health. Dr. Christopher Calapai, a NYC board certified expert in osteopathic medicine specializing in longevity, recommends these tests.

Blood and blood pressure screening: Starting at age 18, every woman needs to have her blood pressure checked at least every two years. Having annual bloodwork done is the way to tell if organs are functioning properly. Doing the basic blood panel between age 18 and 39 is a great start. After age 40 additional testing for things like fibrinogen which impacts blood clotting and C-Reative Protein which looks at inflammation in the body are key tests to consider. “As a longevity specialist, bloodwork tells a detailed story about health patterns and future predictions that can then be addressed and even reversed with early care,” says Dr. Calapai.

Cholesterol screening/lipid profile:

Cholesterol is a type of fatty protein in your blood that can build up in your arteries, so knowing how much cholesterol is present is a good predictor of your risk for heart disease. It’s important to start monitoring cholesterol starting at age 20 to establish a history. As women age cholesterol levels tend to rise so having a solid basis of comparison decade to decade is helpful in preventing heart disease down the road, explains Dr. Calapai.

Pap smear:

A pap smear is an important test for women to get annually if they are sexually active and over age 21. The test is designed to detect infection, inflammation or cellular abnormalities in the cervix which may lead to cervical cancer. “This is certainly one of those tests that must be done every year. Some women diagnosed with HPV who may have had abnormal results are often monitored even more closely. The more a woman knows about the health of her reproductive organs the better she can integrate foods, vitamins and minerals to keep herself healthy,” advises Dr. Calapai.

Mammograms and breast exams:

Women should begin administering monthly self-breast exams monthly as early as age 18. “It’s so important for women to understand that breast tissue changes during the month. They want to do the self-check in their shower or lying down just after their period ends when breasts are less tender, sore or swollen. This is when to feel around for any lumps, pain, tenderness, inflamed skin, and any issues with the nipple such as blockages or discharge. A mammography is an x-ray of the breasts. As of 2017, the American Cancer Society screening guidelines advises women to begin getting annual mammograms by age 45 and then can go to every other year by age 55. This guideline is for a woman of average risk. Women with a family history of breast cancer or with had cystic breasts with benign cysts should obviously have mammograms at an earlier age. “The self-exam is so important because early detection is key. If a woman is in her 20’s or 30’s and feels a lump she can follow through with her doctor for a closer look. When a woman goes in for a pap smear a breast exam is often done as well. However, you can’t hold off and skip the self-exam, cautions Dr. Calapai.

Skin cancer screening:

Skin cancer, while less deadly than other kinds of cancers, is the number-one cancer diagnosed among Americans; and one type of skin cancer, melanoma, is deadly. The number of women under age 40 with basal cell carcinoma, one type of skin cancer, has more than doubled in the last 30 years and women under 39 are almost twice as likely to develop melanoma as men.

A skin cancer screening involves a full examination of the skin with focused attention on any moles, skin lesions or any other changes to the skin. It is advised to begin skin cancer screenings at any age and the fairer the complexion the more vigilant one must be. Annual screenings are normal and doctors may recommend twice annually if there are more moles and you’re on hypertension medication. “The skin is the largest organ in the body and a great indicator of overall health. Even if you have darker skin any rash, growth or skin issue should be taken seriously so the underlying cause can be determined quickly,” adds Dr. Calapai.

Eye exam and vision screening:

According to the American Optometric Association people with normal, good vision should have their eyes examined every 3 years. For people who needed glasses or contacts at an earlier age an annual exam is recommended. By age 40 those with healthy, strong eyesight will begin to see changes either when driving, reading or watching TV. Women are at a slightly higher risk of developing age-related macular degeneration, one of the most common eye health problems. A vision screening tests how well you can see; an eye exam checks for glaucoma, macular degeneration, retinopathy, and other eye diseases. Make sure you're having both kinds of exams. If you have diabetes, you're at much higher risk for eye problems and should be checked more often. “When you get an eye exam and a prescription for glasses is give follow through and get the glasses. It’s amazing how many people put this off which only leads to further eye strain and headaches. Besides, glasses these days are a stylish accessory. There’s no need to compromise eye health for vanity,” says Dr. Calapai.

About the doctor:

Dr. Christopher Calapai, D.O. is an Osteopathic Physician board certified in family medicine, and anti-aging medicine. Proclaimed the "The Stem Cell Guru" by the New York Daily News, Dr. Calapai is a leader in the field of stem cell therapy in the U.S. His stem cell treatments have achieved remarkable results in clinical trials on patients with conditions as varied as Alzheimer's, arthritis, erectile dysfunction, frailty syndrome, heart, kidney and liver failure, lupus, MS and Parkinson's. He has worked with Mike Tyson, Mickey Rourke, Steven Seagal, and Gotham's, Donal Logue; and as a medical consultant for the New York Rangers. Connect with him via twitter @drcalapai or at www.drcal.net

Dr. Christopher Calapai, D.O., a New York City Osteopathic Physician board certified in family and anti-aging medicine has shared seven medicine cabinet must-haves for the summer!

1. Moisturizing Sunscreen – This goes without saying. A moisturizing sunscreen is an absolute must! Sunscreen acts as a basic sun protector, assists with premature aging, helps with evening skin tones, all while making sure you stay moisturized.

2. Aloe Vera Gel - With the sun rays in full force, it can be difficult to protect your skin from the heat. Aloe Vera Gel has great preventative properties also working as a skin rejuvenation, healing and soothing product. Aloe Vera Gel is a summer essential tool in skin-health and can used to relieve burned skin, remove sunspots, and moisturize dry skin

3. Calamine Lotion - The summer brings mosquitos along with other pestering insects, leaving you vulnerable to bug bites and itchy rashes. Calamine Lotion is an oldie but goodie. This soothing cream is great to calm any itching that you may endure.

4. Neosporin – Most people are more active during the summer season, partaking in outdoor activities like hiking, camping and beaching. Neosporin helps in treating and preventing infection due to minor cuts, scrapes, and burns you may get from your summer lifestyle.

5. Band-Aids – Besides the most common use of Band-Aids, such as treating minor cuts and scrapes, Band-Aids can also be a great summer hack and important to prevent blisters, friction and wounds from sandals and other exposed footwear.

6. Benadryl – Summer allergies are no joke! Pollen and insects can do a lot harm. Benadryl treats sneezing, runny nose, watery eyes, hives, skin rash, itching, and other allergy symptoms that summer brings.

7. Multivitamins – Some people may not know it, but summer is a great time to boost your body’s defense system. Multivitamins are important to provide the nutriment your body will crave in the summer.

I would love for you to consider including Dr. Calapai’s, medicine cabinet must-haves for the summer. Please let me know if you need any additional information or having any questions.

About the doctor:

Dr. Christopher Calapai, D.O. is an Osteopathic Physician board certified in family medicine, and anti-aging medicine. Proclaimed the "The Stem Cell Guru" by the New York Daily News, Dr. Calapai is a leader in the field of stem cell therapy in the U.S. His stem cell treatments have achieved remarkable results in clinical trials on patients with conditions as varied as Alzheimer's, arthritis, erectile dysfunction, frailty syndrome, heart, kidney and liver failure, lupus, MS and Parkinson's. He has worked with Mike Tyson, Mickey Rourke, Steven Seagal, and Gotham's, Donal Logue; and as a medical consultant for the New York Rangers. Connect with him via twitter @drcalapai or at www.drcal.net

ATHLETES NEED MORE SLEEP, COMFORT PRODUCTS CAN HELP

Charlotte, NC, July, 2017 – Athletes are always on the go, on and off the field, and less sleep can mean more injuries. Players who got less than six hours of sleep per night had an increased rate of injury during games, according to a University of California study; making choosing comfort products conducive to sleep crucial.

“When we design products, we keep athletes in mind,” said Contour Products President Scott Davis. “Our products aim to aid comfort by correctly aligning the body during sleep. This can not only prolong sleep, but help athletes recover when injuries do happen.”

Athletes often place sleep on the backburner. In highly trained team sport athletes, 50 percent of athletes were considered poor sleepers and 28 percent had daytime sleepiness in a recent study published in the European Journal of Sport Science. The study concluded that athletes needed to learn more about their sleep schedules, sleep longer, and have better quality sleep.

Injury is a common occurrence in sports. In collegiate football alone, 8 out of every 1000 players are injured, according to a National Collegiate Athletic Association report. The way players behave during recovery from these injuries is critical for their chances of playing again.

For longer sleep and shorter recovery time, players should consider how they sleep and type of injury. Comfort products are designed to target specific areas of the body:

• Head, Neck, Shoulders, Upper Back: orthopedic pillow, cervical roll, bed wedge
• Lower Back, Hips, Pelvis: lumbar cushion, leg support pillow, seat cushion
• Legs, Knees, Ankles, Feet: leg wedge, knee elevation cushion

“We want athletes to be as healthy and safe as possible, because both everyday exercise, and injury recovery time can have a huge impact on their success,” said Davis. “Our variety of comfort products can help.”

The Contour Cool Leg Pillow was recently featured in 12 NFL players’ training camp bags.

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Since the introduction and success of the Contour Pillow® in 1991, Contour Products, Inc, has sold more than 20 million products in the United States and 80 other countries. We design comfort solutions to improve the overall physical well-being of our customers and, ultimately, enhance their daily lifestyles. An emphasis on posture, ergonomics and support is what separates Contour Products from the competition. We take pride in our motto, “We Support You for Life.” Please visit us at www.contourliving.com for more information.

Mackenzie Health Launches First in Canada Epic End-to-End Electronic Medical Record

SOURCE Mackenzie Health

Protein – Brownies? That Are Delicious!

Guest Post: Sloane Davis

My approach to weight loss is based upon flexible dieting.  My clients are given macros, which are proteins, fats and carbs, which comprises total calories.  They then eat within the budget that is prescribed for their specific body.  What makes this plan so effective is that there are no foods that one has to eat and no foods that are off limits.  This makes for very sustainable, long term, successful weight loss.

While I can have a brownie, ice cream or cookies, I have learned that those types of calorie dense foods add up very fast.  And because I like to eat in volume, I have created many healthy, low calories, low fat versions of these desserts so that I can have the entire tray if I’d like for less calories rather than just one.

One of my favorite recipes is my Protein Brownie. You can add a peanut butter swirl to it, a cream cheese filling, chocolate chips or simply plain as is.  Not only do they hit the spot and cure my cravings for sweets, but keep my waistline in check too.

Here is the recipe that has never been shared before, as it’s a new edition to my recipe ebook due out in a few weeks

Protein Chocolate Brownies

4 scoops Chocolate Protein Powder

½ cup + 2 TBS cocoa powder

½ cup + 2 TBS Pure Pumpkin

2 tsp baking powder

5 ounces % Plain Greek Yogurt

1 cup Sweetener (I used Swerve)

1 cup Water

⅓ cup chocolate chips (I use Lily’s)

Preheat Oven to 350

Mix dry ingredients

Add wet ingredients to form the batter

Pour into 8x8 greased (or sprayed) square pan

Bake 30-35 minutes or until middle is set

Cut when cool

Serving Size 9 pieces 83 calories 5g carbs 1g fat 13g protein

These are a total crowd pleaser to bring to your next barbecue. Also, try these out on children a great way to serve a snack with a healthy punch!

Sloane Davis is a Certified Nutritionist and Personal Trainer who has helped thousands of people, both men and women, around the world get in to top shape both mentally and physically. Sloane has her undergraduate degree in Bachelor of Arts from Syracuse University and became accredited through ISSA with her degree in Sports Nutrition and Personal Training. She works personally and online with thousands of clients around the US and globally.

She has been featured in People, Fitness Magazine, New Beauty Magazine, Apple News, The Daily Mail, Yahoo News, FOX Good Day New York, FOX Good Day DC, NY1, Bay Area Focus, Women’s Fitness, Womanista, Livestrong, Mind Body Green and Westchester Magazine

Connect with Davis on  Pancakes And Push Ups. Follow her on Instagram at Pancakesandpush_ups, view videos of her on YouTube and follow her on Twitter and LinkedIn

Website: Pancakesandpush-ups