The swimming God, Michael Phelps has now amassed more medals at the Olympic games than any athlete in history but the swimmer doesn’t plan to overstay his welcome. According to online sources, Phelps has made it known that he will call it a career after this summer’s games in London. As Phelps considers his next career move, television executives are clamoring to make that decision clear: for him to return to the Olympic games as a broadcaster with NBC Sports.
Wondering what all the hype is about with the LFL? Hard hitting, sexy, athletic women who know the sport of football! Check out the league All Star Game.
One of the exercises that I use to get in LFL shape! Grab the knee with one hand and reach up with opposite hand to your ankle. Make sure to life upper back off of the ground. 3x15 each leg.
According to Celebrity Fitness Online at the age of 62 Bruce Springsteen is singing about his health. He credits a vegetarian diet, a workout routine he’s been following for more than 30 years .
He works out with a trainer and mainly focuses on cardiovascular fitness by running on a treadmill and lifting weights. According to Steve Van Zandt "he has practically the same waist size as when met him, when we were 15."
Here is Monday morning motivation. Work hard and it will pay off.
Toronto's own Drake aka Champagne Papi has been getting fit in the gym as of late. You all go go ahead and thank Roxx for Drakes chiseled body. Roxx is a Toronto based personal trainer and part of the OVO crew. Way to go guys! Health is wealth.
Below is one of my favorite core exercises. Put it in your routine and let me know how it goes! I know you will love it!
We at train it right are huge fans of Giavanni Ruffin. Maybe someday we will rock some TNDO (Take No Days Off) apparel. But for now we leave you with some amazing footwork he has posted on his Youtube for his NFL Prep.
Nike has launched a "Find your greatness" campaign in unison with London 2012 Olympics.Greatness isn't reserved for the chosen few in one special city, it can also be found in London, Ohio, and London, Norway, and East London, South Africa, and Little London, Jamaica, and Small London, Nigeria and the London Hotel and London Road and anywhere else someone is trying to find it.
Check out the video below. Thoughts?
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