 Hey Everyone! June is almost over! How are you doing with your summer fitness and health goals! I hope you are having an amazing day! I wanted to let you know that I am taking on new clients now! Space is limited and I am only accepting serious clients only for the following:prepoff seasontransformationI also offer online posing! I accept ONLINE POSING clients for the following categories: BIKINI FIGURE WELLNESS MENS PHYSIQUE Just shoot me a message to book in for my July schedule: www.trainitright.com/contact I have helped hundreds of men and women achieve their goals not just for stage but through transformation/lifestyle coaching. Contact me NOW for any questions regarding coaching before the spots are filled! Lets get to your goals together! or Sign Up HERE to get started right away! Not interested in coaching but still want to support me and my sport....click HERE Thanks so much!  |
Tag: ifbb
As you have known I have been taking an extended period of time off from stage. There are a lot of things that I have learned about the sport from an outside perspective. In addition there are things that I have learned about life during this time as well.
1. When someone shows you who they are, believe them the first time.
2. Absence diminishes mediocre passions and increases great ones, as the wind extinguishes candles and fans fires.
3. If you love someone, set them free. If they come back they’re yours; if they don’t they never were.
4. Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.
5. How people treat you is their karma; how you react is yours.
6. The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them.
7. Sponsorships don’t care about your health…they will drop you on a dime.
8. The power is in consistency.
9. Good coaches are worth every bit that they charge.
10. The sport of bodybuilding is very narcissistic and self serving… don’t take it too seriously because esp as a female it does not pay well and you should have a backup plan.
Taking on clients now 💪🏾 serious inquiries only! Let’s work fam!
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💻 All links are in my bio
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💪🏾 Online coaching
💃🏿 Online posing
Contact: alicia@trainitright.com
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Hey Guys!
Long time no chat! We have made it to spring! And I just wanted to let you know that I have online coaching slots available NOW!
Summer is just around the corner so write down your goals and sign up now!
It doesn't matter your level or goal I can help you with my individualized online coaching:
- Transformation
- Prep
- Off Season
Got questions? EMAIL me!
SERVICES OFFERED:
- Online Contest Prep Coaching -bikini, figure, men’s and women’s physique
- Online Off-season / improvement season coaching
- Online Transformation Coaching – both male and female
- Online Nutrition and Supplementation Coaching and Recommendation
- In-person training (Burlington/Toronto - By request and only)
- In-person posing for bikini and figure
- Faceime/Online posing for bikini and figure
- Bootcamps and group coaching
- Online and In Person Speed Coaching for All Sports
- Online and In Person Sprint and Hurdle Coaching For Track Athletes
Episode 1: I Have A Lot To Say
Welcome To The Train It Right Life. My name is Alicia Bell. I am an IFBB Figure Pro. I live in the greater Toronto area. Burlington to be exact. I am a Kinesiologist and an Online Coach. And I have a lot to say. Find out more about me, being a pro athlete, training, health, food, fitness, sex and life on this podcast as I bring you through my thoughts and experiences.
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