Excess Acidity Finally Meets Its Match!

Mineral-Rich Multiforce Powdered Supplement Treats Lactic Acid Build-Up Associated With Muscle Fatigue & Strenuous Exercise; Helps Prevent, Minimize Acid-Related Gout, Osteoarthritis & Uric Acid                                       

Proprietary Blend of 100% Natural, Gluten-Free Ingredients Offers Safe & Proven Complete Body Solution for Athletes & Active Consumers Seeking Healthier Balance Between Acid & Alkaline  

SARASOTA, FL., October 19, 2017 – Representing one of the greatest ironies in personal wellness today, millions of athletes and fitness devotees who watch every bite they eat are being challenged by the very same culprit affecting those who regularly consume processed foods, salty snacks and sugary desserts. Their shared enemy? Excess acidity.

Consider this: if you’re a serious athlete, “weekend warrior,” or an active consumer who values the life-affirming benefits of strenuous regular exercise, it’s likely you’ve experienced the muscle discomfort and fatigue often associated with lactic acid build-up. Conversely, if you follow the typical “Western diet” that’s low in fruits and vegetables and find it difficult to resist foods you know aren’t good for you, it’s likely you’ve experienced such excess acid-induced health issues as gout, uric acid, heartburn, joint pain, chronic fatigue, osteoarthritis and many more.

Fortunately, however, whether you’re a fitness junkie, a junk food junkie or some combination of the two, help is here at last!

Introducing Multiforce (www.multiforcehealth.com), a globally-popular multi-mineral powdered supplement newly available in America that’s already helped millions around the world not only to treat but in many cases to prevent the development of excess acidity resulting from extreme workouts or poor diet. Featuring a breakthrough blend of 100% natural, gluten-free, vegetarian and clinically-proven essential natural minerals such as Potassium, Magnesium, Phosphorus and Calcium, Multiforce helps your body re-calibrate its pH balance between acid and alkaline so you can feel your best in the fastest and most comprehensive manner possible.

The Growing Need To Cut Excess Acidity Down To Size                                                                                                                                            With more Americans than ever before embracing extreme sports and demanding workouts, and with the majority of us still favoring processed foods over nutritious fruits and vegetables, we’ve achieved perfect storm-level conditions for making excess acidity one of today’s most problematic health concerns. And when it comes to diet, it’s not just the obvious foods we need to be wary of: even seemingly healthier food staples as dairy products, animal protein and even low-sugar cereals are responsible for generating acid-forming chemicals in our body that over time can lead to muscle fatigue, slow down muscle recovery and cause many of the troubling health issues mentioned above.

Multiforce To The Rescue!                                                                                                                                                                 

Specifically formulated to treat the causes of various health issues associated with excess acidity and not just their symptoms, Multiforce makes use of the citrate form of minerals which are able to neutralize three acid molecules and are much more easily absorbed by the body. This is what makes Multiforce so effective. In addition, unlike traditional treatments for excess acidity on the market, Multiforce works systemically from head to toe as opposed to just zoning in on one select part of the body. What’s more, Multiforce doesn’t rely on digestion to be absorbed – thus ensuring consumers won’t face the stomach discomfort or nausea often associated with mineral supplements.

A natural alkaline powder that’s safe, proven and incredibly easy to use (just mix a teaspoon of powder with water), Multiforce is ideal for virtually anyone anxious to tackle the acid-based causes of muscle fatigue, gout, uric acid, joint pain, chronic fatigue and osteoarthritis (please find a clinical study showcasing Multiforce’s effectiveness in dealing with this condition at www.multiforcehealth.com/new-hope-for-osteoarthritis-sufferers).

Multiforce is offered in three flavors: Natural Lemon Flavor; Natural Mango Flavor; and Naturally Unflavored. All three are sold on thewww.multiforcehealth.com site for $29.99 (a free two-week supply is also available at www.multiforcehealth.com/free-sample.html), other online sites and in a growing range of retail stores in Florida (with other states to follow soon).

The Science Behind Multiforce                                                                                                                                                                                      Body acids are neutralized through various buffering systems in the body, but for these systems to properly maintain the perfect pH balance, sufficient alkaline mineral compounds are required – the very same minerals (including Calcium, Magnesium and Potassium) typically found in fruits and vegetables.

In order to maintain this ideal balance, nutritionists suggest we eat seven to ten servings of fruits and vegetables as well as drink two liters of water daily. Since that represents a tall order for almost all of us, the solution is simple: let Multiforce’s alkalizing blend of multi-minerals supplement your body’s nutrients, replenish these life-balancing minerals and, over time, reduce the symptoms caused by over-acidity completely.

Check out these alarming facts to see just how prevalent exceed acidity really is:

• Coffee – far more acidic than tap water

• Sodas – contain corrosive acid  

• Animal Protein – can form uric acid

• Sugary Desserts & Salty Snacks – linked with increased obesity

A Commitment to Balanced Health                                                                                                                                                                                        Commenting on Multiforce’s longstanding mandate to help offset the conditions associated with excess acidity, Garth Woolley - CEO of Multiforce parent company SANP International LLC - said, “Anyone coping with muscle issues or with the numerous concerns stemming from excess acidity can rest assured we’ve gone to great lengths over many years to create the most potent and effective all-natural solution offered directly to consumers today. We’re heartened by the highly enthusiastic response Multiforce has already received from consumers and retailers in the U.S. and look forward to helping countless more people eliminate the corrosive effects of acid in their lives over the years ahead.”

For more information about Multiforce, visit www.multiforcehealth.com; to read a clinical study about the brand’s efficacy, visitwww.multiforcehealth.com/new-hope-for-osteoarthritis-sufferers.

Toronto, ON – On Thursday, November 9, 10 renowned change-makers will take the stage at the Top Ten Event, leaving the audience both second-guessing the way they think and contemplating new ideas. Taking place at the Bluma Appel Theatre (27 Front St. E) in Toronto, each speaker will have 10 minutes to share their seasoned wisdom from their area of expertise or passion, as they inspire the audience to “boycott what you thought.”

The evening aims to empower and educate guests while raising money and awareness for Future Possibilities for Kids. The Toronto-based organization seeks to inspire and empower children between the ages of nine and 12 from underserved Canadian communities, to become forward-thinking leaders. Last year’s event raised $25,000 for the organization and its programming.

The Top Ten Event is the brainchild of entrepreneur and inspirational speaker Stuart Knight, who started the event in 2011 with the goal of creating a dynamic social engagement with real meaning.

“The Top Ten Event is designed to add more value than a typical night out, leaving guests thinking and talking,” said Stuart Knight, founder of the Top Ten Event. “Our speakers offer a rare level of expertise, insight and life experiences, bringing passion and insight that will help the audience boycott their former thoughts and embrace innovative ways of thinking.”

The power-packed lineup of speakers includes an eclectic mix of deep, thought-provoking guests of various backgrounds including entertainment, humanitarianism and disruptive journalism. Each one will address a timely and important topic – many of which are currently dominating both conversations and headlines.

Academy Award-winning actress and best-selling author Jane Fonda will share her thoughts on the hot topic of climate change; JUNO Award-winning musician, founding member of The Barenaked Ladies and host of TV’s The Illegal Eater Steven Page will tackle the lessons he’s learned over the past twenty years as a musician, television host and father; Gemini Award-winner, legendary Canadian comic and actor Mary Walsh will address the ever-relevant issue of mental health; radicalized Jihadist turned CSIS Infiltrator Mubin Shaikh will ask the audience to boycott what they think about terrorism and Islam; and Dr. Bassem Youssef speaks about his decision to leave his job as a heart surgeon and become a late-night comedian.

Other speakers include:

• Tracy Schmitt (decorated athlete, humanitarian, four-way amputee)
• Charles Officer (Emmy Award-winning filmmaker)
• Annie Lalla (love coach for celebrity entrepreneurs)
• Jesse Brown (digital media expert, disruptive journalist, futurist)
• Jesse Wente (broadcaster, advocate, pop culture philosopher)

Through the words of these influential speakers, the hope is that the audience members free themselves from old paradigms and open their minds to ideas that are more evolved, progressive and aligned with a higher level of thinking. Attracting Toronto’s movers and shakers, the Top Ten Event also offers guests no shortage of personal and professional networking opportunities – always an added bonus.

Tickets retail for $49 (regular), $69 (preferred) and $149 (VIP, includes access to the after party with select speakers). All tickets are available now at the online box office.

About Stuart Knight:
Stuart Knight is an entrepreneur, actor, entertainer, writer and producer. He graduated from the School of Business and Economics at Wilfrid Laurier University. Since establishing his company, Knight has written, produced and starred in shows that have been seen by more than one million people across North America. Each year, he travels the country giving inspirational speeches and workshops, and has helped companies such as Coca-Cola, Citi and Kraft. Knight has shared the stage with such notable names as Pamela Wallin, Robin Sharma and Jenny McCarthy. For more information, visit www.stuartknight.com.

Twitter: @Stuart_Knight
Facebook: @Stuart_Knight
Instagram: @stuartsknight

About Future Possibilities for Kids:
Future Possibilities for Kids (PFK) is a Toronto-based organization that aims to inspire and empower children between the ages of nine and 12 from underserved Canadian communities to practice possibility thinking and to become forward-thinking leaders. Since 2001, more than 3000 children and adults have participated in FPK’s one-of-a-kind community leadership and life skills development programs in Toronto and the GTA, Ontario. For more information, visit www.fpcanada.org

Twitter: @fpfkCanada
Facebook: @futurepossibilitiesforkids
Instagram: @fbk.canada

A daily serving of 5 prunes helps slow bone loss and lowers the risk of osteoporosis

SOURCE California Dried Plum Board

Local Canadian Success Story – Introducing

Better-For-You SPOKES Air-Puffed Potato Snacks

Calgary, AB – October 18, 2017 – Left Field Foods launches naturally simple and delicious SPOKES air-puffed potato snacks. A unique entry into the North American Better-For-You (BFY) snack category which is growing rapidly due to consumer preference for simple ingredients with no preservatives.

A light and crunchy potato snack that is air-puffed {never oil fried}, SPOKES are lightly oil-misted and seasoned for a naturally delicious clean and crisp taste experience. Made with good-for-you simple ingredients, SPOKES are gluten-free, Non GMO Project Verified and have only 40 calories per cup. Free of the 11 major allergens including dairy, gluten, wheat, soy and egg, no artificial preservatives or colours, and no trans fat or cholesterol, SPOKES are a potato snack everyone can love. Plus, they’re made locally in a peanut free facility in Calgary, AB, Canada. Available in nine (9) mouth-watering flavours, there is something for everyone: Sea Salt, Mango Habanero, Sea Salt & Vinegar, Barbecue, Dill Pickle, Salt & Pepper, Fiesta Salsa, Sea Salted Caramel and Simply Bare.

“Created by a Canadian Mom who wanted a Better-For-You (BFY) snack for her family, SPOKES was born as a result of many years’ work refining product development and consumer research. We’re naturally curious, and are always experimenting with new things. With an emphasis on wholesome, naturally simple ingredients and great taste, we set out to create a delicious snack the whole family can love. The new brand is quickly gaining traction with extremely positive consumer response so far, and for good reason,” says Dave Pullar, CEO of Left Field Foods. “Selective about everything we do, we listened carefully to our customer. This is at the heart of our commitment to excellence and the driving force behind what we do every day – from sourcing simple, quality ingredients, to our product innovation and production processes, to ensuring consumer satisfaction – and above all, creating a naturally delicious taste experience for families to enjoy, without all the bad stuff,” says Pullar.

SPOKES air-puffed potato snacks typically retail $3.99 for a regular size bag, and are already available across Canada in most natural, conventional and independent grocery and drugstore retailers including: Whole Foods, Kardish, Goodness Me!, Planet Organic, Blush Lane, Safeway, Sobeys (Western Canada), Thrifty Foods, Metro (Quebec), London Drugs and Bed Bath & Beyond. For more information on where to find SPOKES, please visit spokes.ca

About Left Field Foods

Headquartered in Calgary, Alberta, Canada, Left Field Foods is a high-growth snack food company focused on helping savvy snackers eat and feel better, today and tomorrow. The company develops innovative, naturally delicious products with Great Taste from the Ground UpÔ that appeal to consumers’ growing preference for great tasting, Better-For-You (BFY) products made with naturally simple ingredients. For additional information, please visit: leftfieldfoods.ca

LOVE YOU BOOK INTERVIEW – PINK PEARL PR

Why I Wrote ‘Love You’ – Lorna Jane Clarkson

Australia's iconic award-winning technical fashion brand designer, Lorna Jane Clarkson, releases her fifth book, Love You.

Fresh from the first leg of her book tour, we sat down with our one and only leading lady and wellness pioneer, Lorna Jane Clarkson, to gain a personal insight into her latest book, ‘Love You’.

Interview Questions:

What is Love You about?

Essentially ‘Love You” is about the incredible power and positivity you can bring in to your life when you decide to love and believe in yourself.

Why did you write Love You?

LOVE YOU is my 5th book and surprisingly not one that I set out to intentionally write.

For the past 18 months I’ve been running an Active Schools program for young girls where we teach the importance of loving and believing in yourself and the more I spoke about this message and saw how much it resonated not only with the students but with their teachers and their parents – I just knew that it was something that ALL women would benefit from.

I wanted to write about self-love because I wanted to inspire women to stop and think about where they are going with their lives, to instil in them the importance of taking care of themselves and to show them that they CAN bring about positive change in their lives.

I believe that self-love is important because everything good in your life starts with how YOU think and feel about yourself and I want to encourage ALL women to invest in themselves, back themselves, challenge themselves and ultimately love and believe in themselves enough to create a life that they love.

In this book, I talk about self-love and self-belief, the importance of authenticity and that making mistakes is inevitable and ultimately how we learn and move forward in life. I share the real stories of my personal journey (warts and all!), the daily rituals that keep me on track despite my busy schedule and what I do to take care of myself both physically and mentally so that I can live my life at 100%.

How did you come up with the title?

Honestly, I’m usually at least half way through a book before the title starts to emerge and it’s not until I begin writing the introduction (which is usually after I have decided on all of the content) that I start to seriously think about what the title should be.

I decided on LOVE YOU because I wanted the message to be crystal clear to the reader as soon as she saw the book. I also wanted her to feel loved when she received the book – so the title also serves as an “I love you” message from me and the Lorna Jane team.

Why do you think self-love is so important?

I know from my own personal experience just how important self-love is, because how you think and feel about yourself has a direct impact on your life. Without self-love, you can’t have self-belief and without self-belief and self-confidence it’s almost impossible to reach your full potential in anything that you do.

I think right now is the perfect time to focus on YOU and what you are doing with your life instead of getting caught up in what everyone else is doing and comparing their seemingly perfect lives with yours.  Social media and our obsession with celebrity is taking our focus away from being WHO we are and taking our attention away from what we want to do with our lives. I think we need to stop seeking likes on social media and start to like ourselves. Spend less time looking at other people’s lives and start working on where we want to go with our own lives instead!

When you decide to love and believe in yourself, your whole world changes for the better and I want every woman to know this and understand how she can take back her power.

Why was this book difficult to write?

Honestly, it was tough to write because it was so personal. It’s a well-known fact that the media can be tough on people in the spotlight and I have certainly felt that over the last few years. There are more and more ‘click-bait’ headlines and they often lead to or report on unfounded and misleading facts.  I haven’t spoken about it publicly before, but these were difficult times for me that played havoc with my self-confidence. I felt too scared to do or say anything, especially when I learnt that ‘no comment’ wasn’t really an option either.

I started to doubt myself and what I was doing with my life and had to find a way to re-gain my own self love and self-confidence as well as the fearlessness and ability to be open and honest that I had lost. When I was writing this book I started thinking about all the other women out there that may have gone through something similar in their lives causing them to lose their confidence, and wouldn’t it be great if I could somehow use the stories of my journey to help them overcome their fears, find self-love and get back on track to creating an amazing life for themselves.

Why did you feel the need to share so many personal stories in this book?

I think that it’s important for people to know what it really takes to live with passion and purpose – of course I want to inspire women to follow their dreams like I did, but I also want them to know that it can (and will) be hard sometimes.

I think by telling my ‘own’ personal stories it allows me to share with the reader what I believe are the key ingredients to move forward towards success in their lives. What it actually takes to step out of your comfort zone and make change. And that it’s perfectly okay for people to think that you are crazy!

In this book I also talk about the daily rituals that I know have carried me through the most difficult times. That taking care of your health both physically and mentally is always important, and that anything truly is possible when you make the commitment to LOVE and believe in yourself every day.

My stories teach you that nothing worthwhile is easy. Building something important takes time. That without passion you will never begin, without courage, you will falter and without drive and determination you will never finish.

What is it really like to work with your husband Bill?

Everyone is saying ‘surround yourself with good people’ so it confuses me when they’re surprised that so many of my friends and family work with me at Lorna Jane! I mean why wouldn’t you want to chase your dreams and build something with the people that you love?

Right now, the official count is – one best friend, one brother-in-law, a school friend of Bill’s, two sister-in-law’s, one brother, one husband and one dog … and quite honestly, I wouldn’t want it any other way.  I love working with my husband and YES we do argue (a lot!) but it just never seems to affect our personal life or how we feel about each other.

I think that the people you spend time with is important – and It’s nice to know that you can trust each other, that there is a genuine human connection and that we have each other’s best interests at heart.  Working with family certainly works for me, but I’m not going to say it will work for everyone!

What is your ultimate dream for females around the world?

I think that right now is an amazing time in history for women, and I want every one of them to know that they have the power to bring positive change into their lives, to reach their full potential, to be fearless and make a difference big or small in the world.

To pre-order your signed copy, visit Lorna Jane.

Lorna Jane is available to buy in stores in Vancouver, Calgary and Toronto, in 45 Sport Chek retail locations across Canada, online at sportchek.ca and online at lornajane.com

Join the conversation!

#movenourishbelieve

#lornajane

Facebook: @lornajaneactivecanada

Twitter: @LornaJaneActive

Instagram: @lornajaneactive

About Lorna Jane

Lorna Jane began in 1989 when Lorna Jane Clarkson sewed her first one-off design

at her home in Brisbane, Australia. Since then, Lorna Jane has transformed her fashion vision into a world-leading activewear brand with over 250 stores worldwide and a connected community of over 3 million women embracing Lorna’s personal philosophy of Active Living.

The technical fashion label designed for women by women provides the perfect mix of fashion and function. Lorna Jane delivers active, innovative and inspirational activewear that aims to inspire all women to lead an active and fulfilling life.

Australian Technical Fashion Brand Lorna Jane Now Available at Sport Chek Stores Across Canada

Lorna Jane Expands Across Canadian Market with New Partnership at Sport Chek, Canada’s Largest Sporting Goods Retailer

October 2, 2017 (Vancouver, BC) – Australia's iconic award-winning technical fashion brand, Lorna Jane, has recently launched in Canada and is available for purchase in Sport Chek stores across Canada and online at sportchek.ca

Since opening their first Canadian Lorna Jane store in Calgary in November 2016, the proven demand for fashionable and functional activewear saw the opening of a showroom in Vancouver last December and a second store recently in Toronto.

Less than a year after their Canadian launch, Australian active lifestyle trailblazer, Lorna Jane, has expanded with products now available to purchase at Sport Chek, Canada’s largest retailer of sports clothing and sports equipment. The full range of products including sports bras, leggings, and tanks is now available at 45 Sport Chek stores across Canada.

Founder of Lorna Jane, Lorna Jane Clarkson said, “It’s exciting! We aren’t just onboarding another stockist, we are making the brand accessible to so many more women worldwide and in turn introducing them to our renowned Active Living Philosophy, that continues to inspire women across the globe to constantly strive for more and live at 100%”.

The Lorna Jane brand is widely recognized as an extension of Clarkson’s personal philosophy of active living, achieved through the daily practice of ‘Move, Nourish, Believe’. This philosophy allows Lorna Jane to uphold its brand promise to motivate and inspire women to live their best life.

“It’s humbling and a credit to everyone involved in the brand that we are making such great inroads in challenging times. In tough times, great brands can flourish and that is just what we will continue to do by keeping the customer at the heart of our business,” stated Clarkson.

Lorna Jane is available to buy in stores in Vancouver, Calgary and Toronto, in 45 Sport Chek retail locations across Canada, online at sportchek.ca and online at lornajane.com

Join the conversation!

#movenourishbelieve

#lornajane

Facebook: @lornajaneactivecanada

Twitter: @LornaJaneActive

Instagram: @lornajaneactive

About Lorna Jane

Lorna Jane began in 1989 when Lorna Jane Clarkson sewed her first one-off design

at her home in Brisbane, Australia. Since then, Lorna Jane has transformed her fashion vision into a world-leading activewear brand with over 250 stores worldwide and a connected community of over 3 million women embracing Lorna’s personal philosophy of Active Living.

The technical fashion label designed for women by women provides the perfect mix of fashion and function. Lorna Jane delivers active, innovative and inspirational activewear that aims to inspire all women to lead an active and fulfilling life.

Technical Fashion Brand Designer Lorna Jane Clarkson Releases Fifth Book, Love You

October 2, 2017 (Vancouver, BC) - Australia's iconic award-winning technical fashion brand designer, Lorna Jane Clarkson, is set to release her fifth book, Love You.

The inspiring 22-page handbook will be available through Lorna Jane stores nationwide as well as an exclusive signed edition online. In this heartfelt book, Clarkson opens up about what it takes to run a successful business, how you can master your own potential and how to stay healthy no matter how busy life gets.

Love You is without a doubt Clarkson’s most intimate and compelling work yet. Readers will have the opportunity to delve into the ‘real life’ of the woman behind the brand, Lorna Jane, and experience their very own journey of self-love, self-discovery and self-belief.

“As women, we can be our own worst enemies. We get so caught up in the things we don’t like about ourselves that we forget how amazing we actually are. You can’t have a great relationship with anyone whether it’s a partner, a work colleague or even a family member, if you don’t first and foremost have a good relationship with yourself and that’s exactly what Love You is all about,” said Clarkson.

Learn Clarkson’s secrets to Active Living in a whole new way and uncover some of her most personal untold stories, never before heard.

To pre-order your signed copy, visit Lorna Jane.

Lorna Jane is available to buy in stores in Vancouver, Calgary and Toronto, in 45 Sport Chek retail locations across Canada, online at sportchek.ca and online at lornajane.com

Join the conversation!

#movenourishbelieve

#lornajane

Facebook: @lornajaneactivecanada

Twitter: @LornaJaneActive

Instagram: @lornajaneactive

About Lorna Jane

Lorna Jane began in 1989 when Lorna Jane Clarkson sewed her first one-off design

at her home in Brisbane, Australia. Since then, Lorna Jane has transformed her fashion vision into a world-leading activewear brand with over 250 stores worldwide and a connected community of over 3 million women embracing Lorna’s personal philosophy of Active Living.

The technical fashion label designed for women by women provides the perfect mix of fashion and function. Lorna Jane delivers active, innovative and inspirational activewear that aims to inspire all women to lead an active and fulfilling life.

VAPING – E-CIGS HAVE RISKS OF THEIR OWN, SAYS VASCULAR SURGEON
Vascular patients should not use electronic cigarettes

CHICAGO, Illinois, Oct. 17, 2017 – Are electronic cigarettes, which have been booming in popularity over the past 10 years, safer than regular cigarettes?

Like so many things, it’s complicated. Most research looks at whether vaping helps people quit smoking better than nicotine patches (inconclusive) and at the effect of vapor on the lungs (no tar is delivered by e-cigarettes, but plenty of chemicals are).

Vascular surgeons see vaping from a different angle; they are concerned about its effect on the body’s veins and arteries.  With e-cigarettes, it’s easy for vapers to inhale an unhealthy amount of nicotine, or even accidentally give themselves a sky-high dose. Several recent studies have found that nicotine contributes to hardening of the arteries. It also constricts the blood vessels, which causes the heart rate to go up and blood pressure to rise. Together it’s possible that those symptoms could cause a dangerous heart arrhythmia.

People who have any kind of vascular disease should avoid tobacco and e-cigarettes with nicotine, said Dr. Jeb Hallett, a vascular surgeon at the Medical University of South Carolina and a board member of the Society for Vascular Surgery. Because vascular surgeons treat diseases of the circulatory system, it is common to see patients whose arteries are severely compromised, due in large part to a lifetime of smoking.

“Not only can vaping nicotine fluids be toxic,” Hallett noted, “just getting the liquid on your skin is also dangerous, because nicotine can be absorbed through the skin and cause abnormal rapid heartbeat, which can sometimes lead to heart failure.”

The liquid is especially dangerous for children. The liquids are sometimes manufactured to smell like candy or food, and just skin contact with the liquid can cause children to overdose on nicotine.  According to an article in the journal Pediatrics, roughly seven children a day are poisoned by vaping fluid.

Nicotine is not usually a problem at low doses, but causes trouble at high doses, particularly for women. Women have more nicotine receptors in the brain than men, Hallett said. “They are more susceptible to the effects of nicotine, and if they are vaping continually over a long evening, for example, it could mean they are taking in a very high dose of nicotine.”

Electronic devices are filled with a flavored vaping fluid that is sold in different concentrations of nicotine.  This ranges from zero to 36 milligrams per milliliter, and sometimes higher.  (Traditional cigarettes also vary in nicotine content, from 6 to 16 mg per cigarette, according to the National Institutes of Health.)

While vaping is most popular with smokers who are hoping to break their addiction to cigarettes, a recent study reported in the Journal of Vascular Surgery found “a very modest effect on abstinence rates through the use of electronic cigarettes.”

If someone is committed to trying vaping to get off cigarettes, Hallett might agree that for some people, it’s the lesser of two evils.

“If you are determined to quit smoking and vaping eventually, vaping can be a temporary solution,” he thinks. “But you should have a plan for reducing your nicotine over time – and be very skilled at filling and not spilling the device.”

For smokers who are serious about quitting, he said, more reliable options would be to ask their physician for a prescription such as Chantix SP or to call the 800-QUITNOW hotline for assistance.

##

The Society for Vascular Surgery® (SVS) is a 5,800-plus member, not-for-profit professional medical society, composed primarily of specialty-trained vascular surgeons, which seeks to advance excellence and innovation in vascular health through education, advocacy, research and public awareness.

Resources:

http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD010216.pub3/full "Electronic cigarettes for smoking cessation"

http://www.jvascsurg.org/article/S0741-5214(96)70038-1/fulltext   "Nicotine... smooth muscle cell"

http://www.jvascsurg.org/article/0741-5214(87)90132-7/fulltext “Prostacyclin… Effect of nicotine…”

Torontonians Get Physical at Rethink Breast Cancer’s 16^th annual Boobyball soiree

Toronto, ON – On Friday, Oct. 13, REBEL (11 Polson St.) was full of Torontonians dressed in their best 80s and 90s apparel to celebrate the 16th edition of Rethink Breast Cancer’s Boobyball fundraiser. Themed Get Physical, the annual bash promoted regular physical activity as a means to reduce a woman’s lifetime risk of developing breast cancer.

Notable celebrities, television personalities and YouTube stars including Amanda Brugel, Cabbie Richards, Chloe Wilde, Karl Wolf and Tara Spencer-Nairn were in attendance to celebrate Boobyball: Get Physical, raising money and awareness for breast cancer support and education. Partygoers were seen shimmying in lycra, legwarmers and shoulder pads, while several aerobic dance-offs took place.

This year, TOPSHOP once again returned to Boobyball as the lead sponsor and wowed the crowd with their Get Physical Lounge. Once inside guests had the opportunity to sweat for a good cause - for every 50m cycled on their 80s retro bike, TOPSHOP would donate an additional $1 to Rethink. Additionally, Toronto kicked off Booyball with a Facebook Live segment from the TOPSHOP Canada Stage showcasing this year's retro-themed bash and hosting interviews with MJ DeCoteau, Founder of Rethink Breast Cancer and Canadian actresses, Natasha Negovanlis, Sarah Fisher and more! Watch the full video here.

Amanda Brugel, The Handmaid's Tale
Photo Credit: Ryan Emberley

Craig McKinnon, The Bachelorette and Cabbie Richards, Sportscentre
Photo Credit: Ryan Emberley

Chloe Wilde, reporter and host, eTALK and E! Canada
Photo Credit: Ryan Emberley

Karl Wolf, Canadian Singer & Songwriter
Photo Credit: Ryan Emberley

Torri Webster, Life with Boys
Photo Credit: Ryan Emberley

Since 2002, Boobyball has raised over $4.2 million dollars for Rethink Breast Cancer’s work for young women concerned about and affected by breast cancer, with this year’s Toronto event raising more than $185,000.

Images from the event are available for download here.
Photo credit: Ryan Emberley

Toronto’s fetch activations included:

• TOPSHOP Get Physical Lounge invited guests to sweat for a good cause. For every 50m cycled on their 80s retro bike, TOPSHOP would donate an additional $1 to Rethink
• Yummy cocktails by teapigs and Tito’s Handmade vodka
• Oxygen Bar, courtesy of Medreleaf
• Tasty treats from Sweet Jesus
• Retro-hair touch-ups and mini manis by Her Majesty’s Pleasure
• VIP eats by STK and Hickory Farms
• Shwinging Suds by Beau’s
• A sweet ride home courtesy of Beck Taxi
• Retro photos by The Kit
• Old school beats by DJ Brains4brkfst
• Like, totally major gift bags

Sodexo and the University of Ottawa Make Sense of Seniors' Quality of Life

SOURCE Sodexo Canada