Want a good laugh? Check out Jenna Marbles 2 minute cardio motivation on youtube.

This is ridiculously amazing! I am a Lebron fan thats for sure!

I literally have hundreds of unanswered emails on facebook and my inbox. I am so sorry to all. I am only one person and it is hard to answer everything right away. I remember reading one not too long ago from someone asking for a good yoga video. Well here is one from youtube and one of my fav yoga instructors Tara Styles. Best of all its free! Enjoy!

We really love the videos that Cassey from Blogilates posts on her site and youtube. Although the sequencing of exercises is a bit off sometimes the overall quality is great. She is very enthusiastic about her workouts and gives great direction. She would make a great real life fitness instructor. Go Cassey! Thank you for inspiring us!

On Cassey's "About Me" on her site she  states that she is a pilates and fitness instructor. She even states what governing body she is accredited with. We think it is great that she is certified because we have found lots of fitness channels on youtube that the instructor is a "fitness model" or simply "loves working out." We at train it right feel that anyone that is instructing or leading large groups of people should have at least one certification. There needs to be industry standards especially on youtube.

Blogilates
Blogilates

Under Armour is definitely inspiring women everywhere.

Under Armour

This video is great because they give you variations of exercises. The workout itself is only 8 minutes.

Lisa from Body Rock the Youtube sensation is looking fit and fine in this photo:

Lisa from Body Rock looking fit and fine.

Check it out! We love these videos from YouTube and adidas and re cameos! Thanks Adidas!

20121129-095033.jpg

Nike unveils the inside story on the KD V, Kevin Durant’s fifth Nike shoe. The number 5 acts as inspiration 5 players united on the court, 5 sides of the nation’s pentagon, 5 corners of a star, and what that means to #35.

How bad do you want it? Do you wake up early for it? Do you make sacrifices for it?