This video is hilarious. To all you Lebron James out there. Don't over do it!

 

I have to give UFC Octagon girl Brittney Palmer props. She definitely trains it right and keeps it tight. What do you guys think?

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Sooooooooo this might be a controversial and touchy subject. I love this girl to death. She is Canadian and a real sweetheart. She has marketed her self in the USA very well and has even created a really popular youtube channel. Her videos are edited quite well and she is always happy and energetic.

Despite all these positives I find a negative. She is very thin. The photo below is from a recent FitnessRx interview with Amanda. She has everything you would want in a trainer, but on the downside she is a signed and working fashion model. We all know that comes with weight and body issues. She does acknowledge that she is skinny and even addresses it in a youtube video:

With all her knowledge and marketing is she really giving people a good image of what a healthy and fit trainer who motivates people for lifestyle change should look like? Thoughts?

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Check out this Under Armour Video featuring. Two ACL surgeries and he never gave up on his dream. What an amazing story. Truly Inspirational.

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Check out the new video from my friend Adam. This will leave you wanting to get into the gym.

Check out the new Giavanni Ruffin video. The time is now, get with the program.

If my knee wasn't recovering from arthroscopic surgery I would hope on the turf and train just like this right now. If this doesn't motivate you to put your best foot forward I am not sure what would. Check out these football players giving it everything that they've got:

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Zaggora Tells Us How Amazing Women Are. Check out the video below for some inspiration and motivation.

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Check out Robert Gill running 25MPH on a Treadmill. The video speaks for itself. WOW.

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