Did you know that May is Osteoporosis Awareness and Prevention month? Because this very important month is often overlooked. I am spreading awareness. This is a graphic that outlines some facts & risk factors about the disease. For example, one out of every two women and one in four men over 50 will have an osteoporosis-related fracture in their lifetime. Staying active is one of the top ways to prevent this disease. Get active and get your family members active at any age! We can make a difference. For more information click HERE
I am in Love with the NIKE TECH FLEECE WINDRUNNER. What do you think? It's perfect for fall.
Check out the smoking hot Karina Smirnoff from dancing with the stars on the new Fitness Rx cover. She looks like a fitness model! Go Karina!
Check Out Sydney Leroux's nike Gym Essentials! I love her style and workout fashion sense!
Zaggora Tells Us How Amazing Women Are. Check out the video below for some inspiration and motivation.
Check out the UA Fly-By Mesh Tank with and stretchy capris! I think it looks great! I love the color of the tank and would love to have it! http://bit.ly/VPJiV7
Check out the Nike Pro Floral Bazaar Tight & Bra drop today.http://gonike.me/BD
