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Blog – Page 5 – Train It Right by Alicia Bell – Worldwide Online Trainer, Toronto based Personal Trainer and Fitness Model
June 18th, 2018

Changing room playlist could give England the edge

Blasting out Rihanna or Kanye West could give England that crucial psychological edge over Tunisia on Monday, suggests research from Brunel University London. Which tracks Gareth Southgate spins the squad in the dressing room to psych them up to peak performance may be key to getting England to the top of their game. Scientists at … Continue reading Changing room playlist could give England the edge

June 18th, 2018

National Advisory Committee on Immunization (NACI) recommends SHINGRIX for the prevention of shingles for adults aged 50 and up

National Advisory Committee on Immunization (NACI) recommends SHINGRIX for the prevention of shingles for adults aged 50 and up   MISSISSAUGA, ON, June 18, 2018 /CNW/ – The National Advisory Committee on Immunization (NACI) has made a strong recommendation for SHINGRIX, GSK’s vaccine for the prevention of shingles. NACI recommends SHINGRIX should be offered to … Continue reading National Advisory Committee on Immunization (NACI) recommends SHINGRIX for the prevention of shingles for adults aged 50 and up

June 14th, 2018

5 Last Minute Tips for Getting Your Summer Face & Bod Fast from Beverly Hills Concierge Doctor Ehsan Ali, MD

5 Last Minute Tips for Getting Your Summer Face & Bod Fast from Beverly Hills Concierge Doctor Ehsan Ali, MD Now that beach season is here, many of us are scrambling to figure out how to look our best in the warm weather, whether that be by toning our bodies or pampering our skin to … Continue reading 5 Last Minute Tips for Getting Your Summer Face & Bod Fast from Beverly Hills Concierge Doctor Ehsan Ali, MD

June 14th, 2018

Retirees Battling Alzheimer’s Prepare for the Trip of a Lifetime

Retirees Battling Alzheimer’s Prepare for the Trip of a Lifetime   According to the Alzheimer’s Association, 1 in 10 people aged 65 and older has Alzheimer’s — and those numbers are rising fast. Alzheimer’s is now the 6th-leading cause of death in the U.S., and by 2050 it is expected that someone will develop Alzheimer’s … Continue reading Retirees Battling Alzheimer’s Prepare for the Trip of a Lifetime

June 14th, 2018

Vacation vs. Guilt – Difficult Choices for the Full-Time Caregiver

Vacation vs. Guilt – Difficult Choices for the Full-Time Caregiver Many individuals bear the mantle of caregiver, responsible in some form for the care of an aging parent. In the United States, there are an estimated 65.7 million unpaid family caregivers providing care to someone who is ill, disabled, or aged. For some carers, that … Continue reading Vacation vs. Guilt – Difficult Choices for the Full-Time Caregiver

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