June 13th, 2017

Experiences reflect unique DNA of Ontario travel destinations

Experiences reflect unique DNA of Ontario travel destinations Stratford, Bayfield and Elora & Fergus think outside the box to engage visitors   STRATFORD, Ont. (June 12, 2017) – Picture rappelling down a sheer rock wall to get to your table for a delicious dinner served on a beach beside a gorgeous winding river.   How … Continue reading Experiences reflect unique DNA of Ontario travel destinations

June 8th, 2017

How to Achieve the Best Bikini Skin Zone

How to Achieve the Best Bikini Skin Zone   The quest for a perfect bikini zone is for many women, an epic process of trial and error. The goal of course is to achieve a perfect, bump-free, baby-smooth bikini area. With so many hair removal options available it can take forever to find a routine … Continue reading How to Achieve the Best Bikini Skin Zone

June 6th, 2017

Healing Tips: How to Defeat Body Pain & Get Active AgainHealing Tips: How to Defeat Body Pain & Get Active Again

Healing Tips: How to Defeat Body Pain & Get Active Again When you experience chronic pain, it’s difficult to concentrate on anything else. If you’re experiencing pain, know that there are remedies to help you, many of them natural. Here’s a look at some of the causes of pain and the solutions: Look for Healing … Continue reading Healing Tips: How to Defeat Body Pain & Get Active AgainHealing Tips: How to Defeat Body Pain & Get Active Again

June 6th, 2017

5 Ways Your Sleep Is Effecting Your Weightloss Goals

      5 Ways Your Sleep Health Is Affecting Your Fitness Goals It’s very easy to prioritize your morning workout routine over adequate sleep. I had a friend who despite going to bed late would always wake up very early every day just to get to the gym on time. Unfortunately, sleep is one … Continue reading 5 Ways Your Sleep Is Effecting Your Weightloss Goals

June 4th, 2017

Competing is Expensive

Hey guys! Competing in body building competitions is expensive. Im raising money for my trip. Although I have gracious sponsors that cover my suit, tanning, hair, makeup, workout clothing and supplements. Im still left to pay for flight, hotel, registration etc. I have started a go fund me. Any help would be greatly appreciated! Thanks … Continue reading Competing is Expensive

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