// Alicia’s Corner

September 21st, 2018

PERSONALIZE YOUR PHONE – USE MY DISCOUNT CODE: ALICIA @hanogram #hanogram

Hey Guys! I have some exciting news! I have teamed up with the people over at https://www.hanogram.com   They create customized phone cases for you! And I have teamed up with them to give you a discount. Use ALICIA at checkout and receive an extra 15% Off! Hanogram is a leading online mobile accessories retailer — … Continue reading PERSONALIZE YOUR PHONE – USE MY DISCOUNT CODE: ALICIA @hanogram #hanogram

September 12th, 2018

DNAPower Review And Promo Code for @dnapowerinc

Hey guys! As you know I only recommend products that I have tried and truly believe in. And I can definitely say DNAPower is a great gene testing kit. I was recently sent a DNA testing kit from DNAPower. The test was really simple and I sent it back promptly. They were great at letting … Continue reading DNAPower Review And Promo Code for @dnapowerinc

September 8th, 2018

TRAINITRIGHT Has A Few Online Training Spots Open

TRAINITRIGHT Has A Few Online Training Spots Open Hey Guys! I have a few online training spots open for transformation, off season and prep spots now! Please kick the photo above to sign up or here. If you have any questions feel free to contact me about them. WHAT YOU GET: Member’s only access private … Continue reading TRAINITRIGHT Has A Few Online Training Spots Open

September 8th, 2018

Myobuddy Massager – $100 OFF COUPON @myobuddy

Hey Guys! I am super excited to let you all know that the folks over at MYOBUDDY have given me a coupon code to give you guys! This machine has been a lifesaver on my preps! I highly recommend it. If you factor in the $100 or more per actual in person massage that you … Continue reading Myobuddy Massager – $100 OFF COUPON @myobuddy

September 2nd, 2018

Hey Guys! What’s new with Alicia?

Hey Guys! What’s new with Alicia? BUSINESS It has been a while since I have touched base with a personal blog. A quick summary. I am now focusing my main work load to my online train it right clients. So if you are interested in competition prep, off season, transformation or diet/lifestyle online programming don’t … Continue reading Hey Guys! What’s new with Alicia?

July 18th, 2018

10 Things You Should Know About Figure Prep

10 Things You Should Know About Figure Prep You have to sacrifice your time and energy and focus it into your prep. It is expensive – make sure you can afford it first. You will cry – sometimes uncontrollably for no reason, sometimes happy tears and sometimes sad and frustration tears. Expect to be hungry … Continue reading 10 Things You Should Know About Figure Prep

December 26th, 2017

INTRODUCING THE TRAIN IT RIGHT 8 WEEK CHALLENGE!

INTRODUCING THE TRAIN IT RIGHT 8 WEEK CHALLENGE! THIS CHALLENGE IS BEGINNING JANUARY 1st, 2018 You are officially the first to hear about my new 8 week Challenge! What better way to start off the New Year then with a new routine on the way to a new you! Who is this program for? Non … Continue reading INTRODUCING THE TRAIN IT RIGHT 8 WEEK CHALLENGE!

December 24th, 2017

Healthiest McDonald’s Menu Combos That You Can Make Yourself

Healthiest McDonald’s Menu Combos That You Can Make Yourself Despite being known as a fast food restaurant chain, Mcdonalds does have items that are lower in calories on their menu. And depending on the meal you choose to order, there are several different ways to enjoy a full meal without busting your calorie or macro … Continue reading Healthiest McDonald’s Menu Combos That You Can Make Yourself

December 23rd, 2017

Do You Workout When You Are Sick? – The Answer May Surprise You

Do You Workout When You Are Sick? – The Answer May Surprise You YES and NO! If you are even questioning it then YES…if youre feeling so/so then  yes but dont push yourself. Go and do what feels right and take more rest if you need to between sets and exercises. If you are ridiculously … Continue reading Do You Workout When You Are Sick? – The Answer May Surprise You

December 13th, 2017

SMARTSHAKE DISCOUNT CODE FOR ALL TRAIN IT RIGHT READERS

SMARTSHAKE DISCOUNT CODE FOR ALL TRAIN IT RIGHT READERS Ive teamed up with Smart Shake and now have a discount code for all my readers and clients! What is a SmartShake? Your SmartShake is a drinking bottle, shaker and food container in one. The large compartment at the top is ideal for liquids, while the … Continue reading SMARTSHAKE DISCOUNT CODE FOR ALL TRAIN IT RIGHT READERS

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