// Alicia’s Corner

November 17th, 2017

I’m Possible – Beautiful Blog From My Client Ashley

I’M POSSIBLE November 16, 2017 As I stood at the bottom of the stairs absolutely terrified, looking onto the stage that I was about to walk across in the tiniest (but most beautiful) bikini I’ve ever worn, I had flashbacks of the moments and choices that led me to this one. I could not have … Continue reading I’m Possible – Beautiful Blog From My Client Ashley

November 12th, 2017

How to Pick a Running Shoe – Training Tip

How to Pick a Running Shoe   Hi there! Coach Alicia here. You may or may not know that in addition to being a Kinesiologist, Prep Coach, Certified Personal trainer and a Fascial Stretch Therapist that I am also an elite Track and Field Coach. I have owned and operated my own Track and Field … Continue reading How to Pick a Running Shoe – Training Tip

October 30th, 2017

Lorna Jane Activewear Review

Lorna Jane Activewear Review   I was recently contacted by the nice folks over at Lornajane.com because the brand is launching here in Canada. They told me to have a look at the website and let them know what I wanted to try. I fell in love with almost every piece but finally chose the Tokyo … Continue reading Lorna Jane Activewear Review

September 19th, 2017

Sign Up Now For Online Training And Cancel Anytime

Tired of seeing a trainer in person and not getting results? Switch to Online Training from an experienced trainer that will customize everything for you! Supplement Suggestion Easy To Follow Meal Plans Training (Home, Gym, Outdoors) Cardio Recommendations Simply Visit: www.trainitright.com/programs and click the photo “Now accepting online clients” to set up your PayPal payment. … Continue reading Sign Up Now For Online Training And Cancel Anytime

September 6th, 2017

YOURE INVITED TO THE Team Trex Training Bootcamp!

YOURE INVITED TO THE Team Trex Training Bootcamp! Come try something new! All are welcome to the Team Trex Training Bootcamp on September 24th! Tons of prizes and giveaways! ***Free Puma Towels to the first 50 attendees!*** You can can sign up for: ******FST SESSIONS WITH ME****** OR – Conditioning Bootcamp – Booty Building Seminar … Continue reading YOURE INVITED TO THE Team Trex Training Bootcamp!

August 28th, 2017

Lesley Logan Shares Code For A 30 Day Free Trial of www.pilatesanytime.com

Hey Guys! I recently was given a code from Lesley Logan of  www.lesleyloganpilates.com to share with you for Pilates Anytime! She wanted to offer a coupon code for me to share with you for a 30 day free trial of PilatesAnytime.com. PilatesAnytime.com is an online Pilates studio, delivering world-class instruction anywhere, anytime, at an affordable price. … Continue reading Lesley Logan Shares Code For A 30 Day Free Trial of www.pilatesanytime.com

August 16th, 2017

COACH SEAN ON AB TRAINING  – Guest Post

COACH SEAN ON AB TRAINING  Alicia Bell www.instagram.com/trainitright  Before I get into this week’s Training Tip, why not beat around a few of my favorite, always entertaining ab myths that still seem to haunt me after all these years. I’ve now come to terms and accepted that these will never go away. But I will … Continue reading COACH SEAN ON AB TRAINING  – Guest Post

July 9th, 2017

Looking for 5 Online Clients For Summer Train It Right Challenge

As you guys know Ive stepped away from most in persons. Lots has been going on for me personally and Ive been putting my all into preps! I believe full heartedly that I can help more people online than in person. So Im starting a new challenge soon. As many of you have been my … Continue reading Looking for 5 Online Clients For Summer Train It Right Challenge

June 4th, 2017

Competing is Expensive

Hey guys! Competing in body building competitions is expensive. Im raising money for my trip. Although I have gracious sponsors that cover my suit, tanning, hair, makeup, workout clothing and supplements. Im still left to pay for flight, hotel, registration etc. I have started a go fund me. Any help would be greatly appreciated! Thanks … Continue reading Competing is Expensive

March 14th, 2017

Cyclebar Leaside – Premium Indoor Cycling Grand Opening

I was recently invited and attended the grand opening of Cyclebar Leaside which is a premium indoor cycling facility. They recently opened their doors here in Toronto. What is extra unique about the studio is that you can access their “cycle star’s” aka instructors playlists from your rides. http://leaside.cyclebar.com/cyclebeats-lists/ <- I love this feature since I do … Continue reading Cyclebar Leaside – Premium Indoor Cycling Grand Opening

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