// Alicia’s Corner

March 27th, 2020

Train It Right Immune Boosting Elixir

There is a lo going on right now in the world and even though you may not be sick there are tons of things that you can do to boost your immune system. Here is one of them! Train It Right Immune Boosting Elixir -1/4 cup organic NOT FROM CONCENTRATE cranberry juice – 5 pure oil … Continue reading Train It Right Immune Boosting Elixir

December 16th, 2019

Now Offering 1 on 1 Personal Training Again

Now Offering 1 on 1 Personal Training Again at Pure Muscle + Fitness OR CONTACT ME NOW: www.trainitright.com/contact

December 16th, 2019

PLEASE GO VOTE FOR ME TO WIN THE COVER

Please go vote for me by heading to the Muscle Memory Page and LIKE the photo for my chance to snag the cover xoxo https://www.instagram.com/musclememorymag/

December 3rd, 2019

Support Train It Right And Buy My Shoulder Guide

FIND OUT MORE INFO AND PURCHASE – HERE FIND OUT MORE INFO AND PURCHASE – HERE

February 22nd, 2019

How does drinking water during exercise impact your results

This morning a client sent me a pic as they were finishing their cardio! I look into the cup holder and what do I see. Coffee. Now I myself have been guilty of caffeine while doing cardio but what is next to it…water. Good old high quality H20. You should be drinking water both during … Continue reading How does drinking water during exercise impact your results

February 10th, 2019

Meal Prep Tips From A Pro

Meal Prep Tips From A Pro What’s the easiest way to stay on track for achieving your goal body? Meal prep! It eliminates the possibility of veering off track from your diet, grabbing junk food on the go or giving in to your cravings at meetings during office hours. What is meal prep? We have … Continue reading Meal Prep Tips From A Pro

November 26th, 2018

Cyber Monday Sale: Train It Right Shoulder Guide Pre Sale

Train It Right Shoulder Guide Pre Sale Happy Cyber Monday! Regular Price will be $60.00 Pre-sale price is $30.00 TODAY ONLY Purchase and you’re guide will be emailed directly to your email address on launch day! About the newly launching guide: This is phase 1 of my shoulder series. This program is an 8-week shoulder … Continue reading Cyber Monday Sale: Train It Right Shoulder Guide Pre Sale

October 11th, 2018

Pharmafreak Launches New Website: Trainitright10 To Save!

Hey guys! I have some amazing news! If you haven’t heard yet…my sponsor Pharmafreak now has online ordering on their new website! This includes all products and apparel! Use my code and save on your order: Trainitright10 ?????? Just visit www.pharmafreak.com and use Trainitright10 at check out!

October 4th, 2018

Train It Right is Now Accepting Online Training Clients

Train It Right now has a few more online training slots opened up for October. Transformation, prep and off season available. www.trainitright.com/contact to start the application process! For more information: http://www.trainitright.com/train-it-right-online-programming/

September 21st, 2018

PERSONALIZE YOUR PHONE – USE MY DISCOUNT CODE: ALICIA @hanogram #hanogram

Hey Guys! I have some exciting news! I have teamed up with the people over at https://www.hanogram.com   They create customized phone cases for you! And I have teamed up with them to give you a discount. Use ALICIA at checkout and receive an extra 15% Off! Hanogram is a leading online mobile accessories retailer — … Continue reading PERSONALIZE YOUR PHONE – USE MY DISCOUNT CODE: ALICIA @hanogram #hanogram

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