March 5th, 2015

// How To Do A Burpee Properly

How To Do A Burpee Properly

The ultimate cardio exercise is the burpee. Once you can do 100 in a row you can call yourself a burpee master. Until then just try and do one more today than you did yesterday.

Step 1
Step 2
Step 3

Repeat as many times as you can.

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