August 21st, 2012

// Michelle Obama Trains It Right

According to Huffington Post “during the school year, the first lady gets up at 4:30 a.m. or 5 a.m. to work out before her kids wake up.” She stated that”Barack and I work out every day…I usually get to the gym before he does. But he is usually there either in the middle of my workout or right at the end. And we’re watching `SportsCenter’ and we’re catching up. That’s why I know so much about sports … and you start having an opinion about (New York Jets quarterbacks Tim) Tebow and Mark Sanchez.”

She tells the site that she always works out even if she is traveling and says that “If I don’t have a rope (jump rope) or space, I might do a 30-minute routine that includes a minute of jumping jacks alternating with a minute of push-ups, then some sit-ups. You take a 30-second break and do it again.”

 

Image via People.com

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