June 1st, 2014

// My Raw Juice Cleanse Experience with @rawjuiceguru

Juice Cleanses

I was selected by the Raw Juice Guru to do a blogger challenge. They chose 8 local bloggers to try the cleanse and blog about their experience and document it on social media as they do a Raw Organic Cold Pressed Juice Feasting Cleanse & Detox: GMO FREE | NO Preservatives | NON Pressurized juice cleanse.

I was pleased with their service right from the get go. In my very first email from the Guru team they explained how their cleanse works, what to expect, common symptoms, easy directions and a warm welcome.

“Welcome to all of you and thank you for participating in our first blogger juice feasting cleanse challenge.

Today is your pre cleanse day so remember to keep your eating as raw and as plant based as possible, no caffeine, no processed food, no diary and no meat. Enjoy lots of fruits And vegetables in their raw form. Why? This helps your body prepare itself and lessen some of the detox symptoms you might experience.”

I had previously done a cleanse which I had disliked. This experience was a much more positive one. The good folks at Raw Juice Guru tailed my cleanse specific to me. This was completed by doing a survey before the cleanse began. They asked me many questions about my lifestyle and day to day activities. This determined the juices in my cleanse and which juice would be best in order as the day went on.

Each day I received an email regarding the status of my delivery and they made sure to get it to me each day before I left for clients. The email also included the juices that were included in that days package. The juices cam packaged in a cooler with ice packs which I left out each night to be replaced with new coolers, glass bottled juices and ice packs.

My 3 days of juice were:

Day 1

Juice 1
Romaine, spinach, parsley, apple, lemon cucumber

Juice 2
Lemon filtered water, cayenne pepper, raw coconut nectar
Juice 3
Wheatgrass, pineapple
Juice 4
Carrot, beet‎, lemon ginger, kale, pear
Juice 5
Orange, grapefruit, lemon
Juice 6
Same as 3
Juice 7
Fennel, romaine, cucumber, apple
Juice 8
Same as 4
Juice 9‎ clear cap
Same as 1

Day 2

Juice 1

Spinach, parsley, kale, lemon cucumber, apple, celery
Juice 2
Lemon, filtered water, cayenne pepper, raw coconut nectar
Juice 3
Wheatgrass, pineapple
Juice 4
Celery, carrot, lemon, ginger, beet, pear
Juice 5
Watermelon celery, lemon
Juice 6
Same as 3
Juice 7
Same as 4
Juice 8
Same as 1
Juice 9
Pineapple, celery, arugula, watercress

Day 3

Juice 1
Romaine, spinach, dandelion, celery, parsley, lemon cucumber, apple
Juice 2
Watermelon, lemon
Juice 4
Carrot, fennel, apple, lemon, celery, ginger
Juice 5
Orange, coconut water
Juice 6
Pineapple, wheatgrass
Juice 7
Carrot, beet, apple, lemon, kale, celery, ginger
Juice 8 and 9
Same as 1

My favourite juices included watermelon and the wheatgrass shots. I have no idea why. Wheat grass is quite strong but I have grown an acquired taste. However I had no problem droning any of the juices. I found some of the beet infused ones a bit sweet. Especially at the end of the day but every juice was tolerable and fresh.

If you are looking for a custom, fresh, raw, and organic juice cleanse in Toronto I would definitely recommend the Raw Juice Guru. Their customer service is phenomenal and their juices are so fresh you’d think the Guru came to your door and squeezed them herself before knocking.

For more information email: info@rawjuiceguru.com 
Or check out their website: www.rawjuiceguru.com

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