// Health Tips

August 21st, 2018

Simplify back-to-school season meal planning with Avocados from Mexico

Simplify back-to-school season meal planning with Avocados from Mexico

February 19th, 2018

SUPERIOR CBD OIL NOW AVAILABLE FROM HONEY COMB!

Click the photo to find out more. SUPERIOR CBD OIL NOW AVAILABLE FROM HONEY COMB! What is Superior CBD Oil ???

January 29th, 2018

14 SMART SKINCARE HACKS FOR GYM RATS

Exercise is good for the body and mind and did you know exercise and sweating is good for your skin, too? Dr. Margarita Lolis, a New Jersey board certified dermatologist explains that, “When exercising we release toxins from our skin, opening up and clear out our pores. However, if you miss one important step when it comes … Continue reading 14 SMART SKINCARE HACKS FOR GYM RATS

December 23rd, 2017

Do You Workout When You Are Sick? – The Answer May Surprise You

Do You Workout When You Are Sick? – The Answer May Surprise You YES and NO! If you are even questioning it then YES…if youre feeling so/so then  yes but dont push yourself. Go and do what feels right and take more rest if you need to between sets and exercises. If you are ridiculously … Continue reading Do You Workout When You Are Sick? – The Answer May Surprise You

November 30th, 2017

Greatist Launches a Movement To Help Expose Unhealthy Thinking About How To Get Healthy – Join the Movement!

Greatist Launches a Movement To Help Expose Unhealthy Thinking About How To Get Healthy – Join the Movement! “Healthy” has been co-opted by celebrities and 1-percenter lifestyle gurus as entertainment, and it’s become about expensive athleisure and matcha detoxes instead of what’s real for everybody. Greatist, a fast-growing health media company attracting eight to ten … Continue reading Greatist Launches a Movement To Help Expose Unhealthy Thinking About How To Get Healthy – Join the Movement!

November 17th, 2017

4 Reasons A Great Meal Is About How You Eat – Not What You Eat – Guest Post

4 Reasons A Great Meal Is About How You Eat – Not What You Eat   Everyone knows it’s important to eat the right foods to live a long and healthy life, but many of us fall short of that ideal. We eat on the run, pulling into a drive-through and scarfing down a hamburger on … Continue reading 4 Reasons A Great Meal Is About How You Eat – Not What You Eat – Guest Post

October 18th, 2017

A daily serving of 5 prunes helps slow bone loss and lowers the risk of osteoporosis

A daily serving of 5 prunes helps slow bone loss and lowers the risk of osteoporosis   TORONTO, Oct. 18, 2017 /CNW/ – Approximately 1.4 million Canadians are living with osteoporosis1, a condition characterized by low bone mass and deterioration of bone tissue. Now, scientific research has found that simply eating a serving of five prunes … Continue reading A daily serving of 5 prunes helps slow bone loss and lowers the risk of osteoporosis

September 6th, 2017

PAD | Often misdiagnosed, this illness can be mild or deadly

PAD | Often misdiagnosed, this illness can be mild or deadly SEPTEMBER IS PAD AWARENESS MONTH  Tell the doctor about your symptoms; it could save your leg   CHICAGO, Illinois, September, 2017 – As we age, it is common to be concerned about heart disease or high blood pressure. But many people don’t know that … Continue reading PAD | Often misdiagnosed, this illness can be mild or deadly

September 6th, 2017

Want to lose weight? Do some HIIT – Research Says  – Guest Post

Want to lose weight? Do some HIIT – Research Says  – Guest Post In a review of some of last month’s (August 2017) clinical studies on weight loss and metabolism, nutritionist Georgios Tzenichristos reports that exercise, especially interval training, is extremely important for weight loss; low carb diets are not necessarily better than low fat; and … Continue reading Want to lose weight? Do some HIIT – Research Says  – Guest Post

September 1st, 2017

QUIZ: Is PCOS causing my symptoms from cysts, to weight gain, to hair loss??

We all love a good quiz!  So, in honor of PCOS Awareness Month (September) and to bring attention and answers to the 116 million women living with distressing symptoms of irregular menstrual cycles, weight gain, infertility, acne, hair loss, increased facial hair growth–vastly because of hormone imbalances, Dr. Fiona McCulloch has created a quiz that will help … Continue reading QUIZ: Is PCOS causing my symptoms from cysts, to weight gain, to hair loss??

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