// Podcast

January 6th, 2021

Episode 23- The Train It Right Life – Live In The Now

Episode 23- The Train It Right Life – Live In The Now! Happy New Year Everyone! It’s time to Live in the now! Thanks for your support, listening, reviewing, sharing and subscribing! It’s time to make 2021 great!

December 22nd, 2020

Episode 22- The Train It Right Life – Im Back!

It has been a hot minute! Sorry for my absence! But Im back! Heres a short episode about life, where I have been, covid lockdowns and staying on track during this tough time.

November 21st, 2020

Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting

Episode 21-The Train It Right Life – Where Have I Been Mental Health and Dieting Hey guys! Sorry for being missing in action these past couple of weeks. Truthfully I wasn’t in the podcasting mood and needed some time to myself. I explain it all on this weeks episode, and discuss covid, prep, mental health … Continue reading Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting

October 25th, 2020

Episode 20 – The Train It Right Life – Comparisons

Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss comparison, what the heck is wrong with men and failed productivity with procrastination!

October 14th, 2020

Episode 19 – The Train It Right Life – It’s Ok To Be Alone

Episode 19 – The Train It Right Life – It’s Ok To Be Alone Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss Covid19, Toronto, Gyms, Water and why it’s ok to be alone. Enjoy!

October 5th, 2020

Episode 18 – The Train It Right Life – Sleep, Men and Glutamine

Sleep, Men and Glutamine. Honestly this podcast topics seem to be adding up to 3 things Motivation, Men and Health. It only took me 18 episodes to find my fav topics and finalize them! Enjoy! And feel free to use my code for any products on HD Muscle that I suggest. They really are the … Continue reading Episode 18 – The Train It Right Life – Sleep, Men and Glutamine

September 25th, 2020

Episode 17-The Train It Right Life – Two Types Of People

Two Types Of People that exist. One sees the world with bright eyes and one with closed eyes. Is your glass half empty or half full? Honestly this podcast is all over the place but I hope you take something from it! Give it a review, stars and always feel free to reach out! Enjoy!

September 17th, 2020

Episode 16 – The Train It Right Life – Dating In Fitness

The Train It Right Life – Dating In Fitness. This can either be really good or really bad. It can get messy, it can be complicated or you can find the cringe worthy soul mate that we are all looking for. Today I talk about it all! Hit back and relax! Grab your pumpkin spice … Continue reading Episode 16 – The Train It Right Life – Dating In Fitness

September 10th, 2020

Episode 15 – The Train It Right Life – Stop Expecting Instant Results – Pro Debut Story

The Train It Right Life – Stop Expecting Instant Results – Pro Debut Story – On this weeks episode I get personal. I tell a bit more about my pro debut story. And why I need to re-do it. I talk about peoples high expectations of results and expecting results instantaneously with their programs. I … Continue reading Episode 15 – The Train It Right Life – Stop Expecting Instant Results – Pro Debut Story

September 4th, 2020

Episode 14- The Train It Right Life – Life Update – Why HD Muscle?

Episode 14- The Train It Right Life – Life Update – Why HD Muscle? Sorry I am a little late on this weeks podcast. I explain why with a Sammy update (that’s my frenchie). He has epilepsy and this week hasn’t been a good one for him. Its ok he’s on the mend! I also … Continue reading Episode 14- The Train It Right Life – Life Update – Why HD Muscle?

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