// Weight Loss

September 6th, 2017

Want to lose weight? Do some HIIT – Research Says  – Guest Post

Want to lose weight? Do some HIIT – Research Says  – Guest Post In a review of some of last month’s (August 2017) clinical studies on weight loss and metabolism, nutritionist Georgios Tzenichristos reports that exercise, especially interval training, is extremely important for weight loss; low carb diets are not necessarily better than low fat; and … Continue reading Want to lose weight? Do some HIIT – Research Says  – Guest Post

August 28th, 2017

Lesley Logan Shares Code For A 30 Day Free Trial of www.pilatesanytime.com

Hey Guys! I recently was given a code from Lesley Logan of  www.lesleyloganpilates.com to share with you for Pilates Anytime! She wanted to offer a coupon code for me to share with you for a 30 day free trial of PilatesAnytime.com. PilatesAnytime.com is an online Pilates studio, delivering world-class instruction anywhere, anytime, at an affordable price. … Continue reading Lesley Logan Shares Code For A 30 Day Free Trial of www.pilatesanytime.com

August 25th, 2017

 Celebrity Trainers Erin Oprea and Shawn Booth Bring Popular Workout Party to Canada along with Canadian Native Kaitlyn Bristowe

 Celebrity Trainers Erin Oprea and Shawn Booth Bring Popular Workout Party to Canada along with Canadian Native Kaitlyn Bristowe WHAT:  Celebrity trainer Erin Oprea (personal trainer to Carrie Underwood, Kelsea Ballerini and Jana Kramer) and “The Bachelorette’s” Shawn Booth and Kaitlyn Bristowe are bringing CitySTRONG across the border to Canada! Bristowe from The Bachelorette, will … Continue reading  Celebrity Trainers Erin Oprea and Shawn Booth Bring Popular Workout Party to Canada along with Canadian Native Kaitlyn Bristowe

August 16th, 2017

COACH SEAN ON AB TRAINING  – Guest Post

COACH SEAN ON AB TRAINING  Alicia Bell www.instagram.com/trainitright  Before I get into this week’s Training Tip, why not beat around a few of my favorite, always entertaining ab myths that still seem to haunt me after all these years. I’ve now come to terms and accepted that these will never go away. But I will … Continue reading COACH SEAN ON AB TRAINING  – Guest Post

August 8th, 2017

Digital Health Market Update: Entering a Next-Generation of Digital Transformation in Healthcare

Digital Health Market Update: Entering a Next-Generation of Digital Transformation in Healthcare Frost & Sullivan hosts a complimentary briefing discussing innovations in the digitization of healthcare SANTA CLARA, Calif. August 8, 2017 WHEN: Tuesday, 29th August 2017 at 1:00 pm EDT LOCATION: On-line, with Complimentary Registration   SPEAKER:   Daniel Ruppar, Global Program Director, Digital Health, Frost … Continue reading Digital Health Market Update: Entering a Next-Generation of Digital Transformation in Healthcare

August 4th, 2017

Indiegogo Campaign Seeks to Keep Plastic Bottles Out of Landfills with New Wearable Hydration

Indiegogo Campaign Seeks to Keep Plastic Bottles Out of Landfills with New Wearable Hydration Wetsleeve is a breakthrough in wearable hydration that can be easily refilled and reused.  Thanks to a new Indiegogo campaign, everyone from runners to paddle boarders will be able to comfortably take water with them on-the-go.   A game-changer in daily … Continue reading Indiegogo Campaign Seeks to Keep Plastic Bottles Out of Landfills with New Wearable Hydration

July 12th, 2017

COOL FACTS ON CRYOTHERAPY – THE ENERGY BOOSTING TREATMENT CELEBRITIES LOVE

COOL FACTS ON CRYOTHERAPY THE ENERGY BOOSTING TREATMENT CELEBRITIES LOVE Although chryotherapy has gotten more and more popular thanks to celebrities such as Jessica Alba, Jennifer Anniston, Mandy Moore and even master motivator Tony Robbins; there are many out there still unaware of what it is, how it works and its benefits. Dr. Lenoard Hochstein, Board Certified Plastic … Continue reading COOL FACTS ON CRYOTHERAPY – THE ENERGY BOOSTING TREATMENT CELEBRITIES LOVE

July 9th, 2017

Looking for 5 Online Clients For Summer Train It Right Challenge

As you guys know Ive stepped away from most in persons. Lots has been going on for me personally and Ive been putting my all into preps! I believe full heartedly that I can help more people online than in person. So Im starting a new challenge soon. As many of you have been my … Continue reading Looking for 5 Online Clients For Summer Train It Right Challenge

May 30th, 2017

Advanced Beach Body Workout

Advanced Beach Body Workout The term “Beach Body” has widely escalated throughout all social media channels, TV ads and magazines lately. As a personal trainer, I advise my clients to keep track of their fitness and nutrition habits throughout the whole year, but if you find yourself in the situation where you want to look … Continue reading Advanced Beach Body Workout

May 10th, 2017

Learn How to Build Your Glutes with Cable Kickbacks

Learn How to Build Your Glutes with Cable Kickbacks Before I tell you how to build powerful glutes with cable kickbacks, I will discuss the importance of training them in the first place. Generally, people will think that training glutes is a feminine thing. But men should train too. Women will often train their glutes … Continue reading Learn How to Build Your Glutes with Cable Kickbacks

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