4 Types of Supportive Clothing to Wear as a New Athlete

In sports, an injury can happen at any time. It’s inevitable. Although you can’t prevent pain or injury entirely, there are a few accessories that you can wear to decrease the likelihood of it happening. This list is compiled of the 4 best pieces of supportive gear that can be worn in almost every sport.

Mouthguard

One of the most important pieces of protective gear is the mouthguard. This is also something that every athlete should have before performing. Losing a tooth is a tragedy that nobody ever wants to experience. Therefore, wearing a mouthguard will provide you with the protection that you need. According toDental Works, the small device is designed to fit over your teeth and absorb the contact that it takes.

Jock or Jill: Athletic Supporter

Another vital piece of equipment that should be used by every athlete goes by many different names. You may recall it by a few different titles such as a jockstrap, jill, cup, or athletic supporter. This supportive undergarment has a high level of preventative care. If you’re an athlete of any kind, then you’re fully aware of how sensitive the genital area can be. However, with the athletic supporter, the pelvic area will remain protected throughout your physical activity.

Ankle Compression Sleeve/Strap

An ankle roll is probably one of the most common injuries that athletes face. Although the injury usually isn’t too serious, it still doesn’t feel pleasant. But with an ankle compressionsleeve or strap, you are far more unlikely to experience an ankle roll or sprain. Alongside the protective attributes that the ankle compression sleeves offer, they’re sleek and can slide into your shoes with ease.

Protective Girdle

Girdles are a multi-padded pair of leggings that's designed to protect the thighs, hips, and bottom. However, there are certain types of girdles that allow you to insert your own pads rather than provide you with them. Nevertheless, both types are proven to provide you with an immense amount of protection. And what’s special about this protective piece of equipment is that you’re allowed to wear it while playing a handful of different sports.Now things can happen and these accessories aren’t 100% effective, but if you’re an athlete, it’d be wise to invest in at least one of these protective accessories