Alicia Bell | Toronto Personal Trainer, Performance Coach and Fitness Creator
Work with Alicia Bell, a Toronto personal trainer, celebrity performance coach and fitness creator offering in person training, online coaching, travel, speaking, corporate events and brand collaborations.
Alicia Bell: Toronto Personal Trainer, Performance Coach and Fitness Creator
Are you looking for an experienced Toronto personal trainer, performance coach, fitness creator or sports creator?
My name is Alicia Bell. I am a Toronto based personal trainer, performance coach, IFBB Figure Pro, fitness and sports content creator, former national level sprinter and nationally certified track and field coach with a Bachelor of Science in Kinesiology.
For more than a decade, I have helped professional athletes, celebrities, executives, high level individuals, physique competitors and lifestyle clients improve their strength, athletic performance, movement, body composition and confidence.
I am the founder of Train It Right and currently offer personal training in Toronto, online fitness coaching worldwide, professional athlete performance coaching, private celebrity training, brand collaborations, speaking engagements, corporate wellness events and travel based coaching.
I am currently available for:
• In person personal training in Toronto
• Online fitness and performance coaching
• Professional athlete performance coaching
• Private celebrity and executive training
• Athletic development and sports performance training
• Contest preparation and posing
• Fitness and sports content creation
• Brand partnerships and campaigns
• Speaking engagements and panel appearances
• Corporate fitness and wellness events
• Event hosting and fitness activations
• Travel throughout Canada, the United States and internationally
Whether you need a personal trainer in Toronto, an online fitness coach, a travelling performance coach, a Canadian fitness creator or an experienced speaker for your next event, I would love to discuss how I can help.
In Person Personal Training in Toronto
I currently train clients at Push Pounds Sports Medicine and Equinox King West.
Personal training is available at both Push Pounds locations:
Push Pounds Downtown Toronto
55 University Avenue, Mezzanine Floor
Toronto, Ontario
Push Pounds East York
481 Danforth Avenue
Toronto, Ontario
I also work with Equinox members at Equinox King West in downtown Toronto.
My personal training services are customized to the individual. Every client has a different body, lifestyle, training history, schedule and goal. Your training program should reflect those differences.
In person personal training may include:
• Strength training
• Muscle building and hypertrophy
• Fat loss and body recomposition
• Athletic performance development
• Speed, power and acceleration training
• Glute development
• Core strength and stability
• Mobility and movement quality
• Corrective exercise
• Return to training following rehabilitation
• Beginner resistance training
• Competition preparation and posing
• Exercise technique and gym confidence
• Small group personal training
I work with complete beginners, experienced gym members, competitive athletes, professional athletes, executives and people preparing for major personal or professional milestones.
The goal is to create a structured and progressive plan that produces measurable results while fitting into your real life.
Online Fitness Coaching and Personal Training
You do not have to live in Toronto to work with me.
I am accepting online coaching clients across Canada, the United States and internationally. Online fitness coaching is ideal for people who want professional programming, accountability and ongoing guidance while training independently.
Online coaching may include:
• Customized strength and conditioning programs
• Lifestyle transformation coaching
• Fat loss and body composition programming
• Muscle building programs
• Athletic performance coaching
• Competition and contest preparation
• Nutrition and macronutrient guidance
• Exercise demonstrations
• Video technique reviews
• Progress tracking
• Scheduled check ins
• Program adjustments
• Recovery recommendations
• Travel training plans
• Support and accountability
Your online training program is designed around your goals, equipment, schedule, experience, injury history and current fitness level. As your strength, performance and needs change, your program changes with you.
Online coaching is available for lifestyle clients, athletes, executives, physique competitors and high performers who want a knowledgeable coach managing their training and progress.
Performance Coaching for Professional Athletes
I have extensive experience working with professional athletes and high level competitors who require more than a general fitness program.
My athletic background includes competing as a national level sprinter, representing Nova Scotia at the Canada Summer Games and competing at the university and national levels. I also qualified for the Canadian Olympic Trials.
My coaching experience includes working with Team Canada, the Maccabi Games, the Ottawa Lions Track and Field Club, Team Nova Scotia, Ryerson University, Dalhousie University and the York University Track Club.
As a Toronto performance coach, I help athletes develop the physical qualities required for their sport, including:
• Strength and power
• Speed and acceleration
• Agility and change of direction
• Core strength and control
• Single leg stability
• Mobility
• Conditioning
• Work capacity
• Injury resilience
• Recovery habits
• Competitive confidence
I have worked with NBA players, professional athletes and competitive athletes from different sports and performance levels. I understand that an athlete’s training must account for practices, games, competitions, travel, rehabilitation, recovery and the specific demands of their sport.
Athlete coaching is available for private sessions, off season development, in season support, training camps, combines, team workshops, sports performance clinics and travel based coaching.
Private Training for Celebrities, Executives and High Profile Clients
For more than a decade, I have also worked with celebrities, entertainers, actors, recording artists, public figures, executives and other high level individuals.
My previous clients include Dwight Howard, Rashad McCants, Lil Jon, B.o.B., Laz Alonso, Damien Wayans, Hill Harper, Marlon Palmer, Vinay Virmani and Sandi Graham.
High profile clients often have demanding schedules, frequent travel, changing locations and a greater need for privacy and discretion. I understand how to provide a professional training experience that remains flexible, confidential and results focused.
Private coaching can be arranged around:
• Professional sports schedules
• Concert tours
• Film and television productions
• Media appearances
• Photo shoots
• Business travel
• Vacations
• Competition preparation
• Red carpet appearances
• Major personal milestones
• Changes in filming or work schedules
My role is to remove the guesswork and make sure training remains consistent and productive regardless of the client’s schedule, location or level of public visibility.
Agents, managers, team representatives, executive assistants and talent management companies are welcome to contact me directly.
Travelling Performance Coach for Athletes and Celebrities
I am available to travel throughout Canada, the United States and internationally for professional athletes, celebrities, executives and private clients.
Travel coaching may be arranged for:
• Professional sports seasons
• Road games and tournaments
• Training camps
• Off season development
• Concert tours
• Film and television productions
• Business trips
• Vacations and destination stays
• Media appearances
• Photo shoots
• Sporting events
• Fitness campaigns
• Private retreats
Travel support can include personal training, performance programming, mobility work, recovery sessions, nutrition coordination, supplement guidance, gym research and schedule planning.
I can also communicate with the client’s existing medical, rehabilitation or performance team when appropriate. This helps create a coordinated approach to training, recovery and performance.
If you are searching for a travelling personal trainer, celebrity performance coach or private coach for a professional athlete, please include your location, dates, schedule and expected scope of work with your inquiry.
Toronto Fitness and Sports Content Creator
I am available for paid fitness, sports, wellness and lifestyle creator collaborations in Toronto, across Canada and internationally.
As a fitness creator, coach, professional athlete and three time fitness magazine cover model, I bring education, experience and credibility to every campaign.
I understand strength training, athletic performance, physique development, nutrition, recovery and sports culture. This allows me to create content that is visually engaging while still being informed and relevant.
Brand and creator opportunities may include:
• Instagram Reels
• TikTok videos
• Professional fitness photography
• User generated content
• Product demonstrations
• Athletic apparel campaigns
• Supplement and nutrition campaigns
• Fitness equipment demonstrations
• Fitness technology campaigns
• Sporting event coverage
• Hotel and travel fitness content
• Commercial appearances
• Brand ambassador partnerships
• Affiliate partnerships
• Instructional exercise videos
• Voiceover content
• Product launches
• Live fitness activations
• Interviews and media appearances
• Event hosting
My previous media and creator experience includes campaigns and projects connected to New Balance Canada, Garnier, Fuel Foods and Tokyo Smoke. I have also appeared in television, commercials, print campaigns, livestreams and digital media.
I am available to travel for brand campaigns, content production, sporting events, hotel collaborations, wellness experiences and fitness activations.
Fitness Speaker, Host and Panelist
I am available for speaking engagements, conferences, panels, podcasts, workshops, schools, sports organizations and community events.
Speaking topics can be customized for the audience and may include:
• Building sustainable fitness habits
• Strength training for beginners
• Women and strength training
• Athletic performance and recovery
• The mindset of a competitive athlete
• Body composition beyond the scale
• Building confidence through fitness
• Creating a career in the fitness industry
• Personal branding and social media
• Overcoming injuries and setbacks
• Preparing for physique competition
• Balancing performance, business and wellness
• Hydration and nutrition for active lifestyles
• Working with professional athletes and high performers
• Becoming a professional athlete
• Longevity, strength and maintaining muscle
I am available as a keynote speaker, workshop facilitator, panelist, moderator, podcast guest, fitness expert or event host.
Speaking engagements are available in Toronto, virtually and through travel across Canada and internationally.
Corporate Fitness and Wellness Events in Toronto
Companies looking for a Toronto corporate fitness speaker, performance coach or wellness professional can book me for customized employee experiences.
Corporate fitness and wellness services may include:
• Lunch and learn presentations
• Strength and mobility workshops
• Desk mobility sessions
• Guided movement breaks
• Beginner friendly group workouts
• Team fitness challenges
• Executive wellness sessions
• Stress management and recovery education
• Nutrition and hydration workshops
• Fitness goal setting sessions
• Outdoor bootcamps
• Conference wellness activations
• Event warmups
• Virtual fitness sessions
• Employee wellness content
• Workplace fitness challenges
Every corporate event can be adjusted to the company’s space, schedule, group size and fitness level. Sessions can be educational, interactive or designed as complete team building experiences.
Corporate bookings are available throughout Toronto and the Greater Toronto Area. Travel is available for conferences, retreats, national events and corporate activations outside the city.
Why Work With Alicia Bell?
My experience combines education, elite competition, performance coaching, personal training, content creation and media.
I bring:
• A Bachelor of Science in Kinesiology
• More than a decade of coaching experience
• Professional athlete and celebrity training experience
• IFBB Figure Pro status
• National level sprinting experience
• National and international track and field coaching experience
• Personal training and group fitness certifications
• Nutrition coaching education
• HYROX coaching education
• Strength and conditioning education
• Kettlebell and functional training certifications
• Fascial and performance stretch therapy education
• Fitness modelling and commercial experience
• Public speaking and event experience
• Three fitness magazine covers
Most importantly, I understand that every client, athlete, brand and company has different needs. I approach each opportunity professionally and build the experience around the individual or organization involved.
Work With Alicia Bell
I am currently accepting inquiries for:
• Toronto personal training
• Online fitness coaching
• Professional athlete performance coaching
• Private celebrity and executive training
• Travel based personal training
• Off season and in season athlete development
• Contest preparation
• Fitness and sports creator collaborations
• Social media campaigns
• Speaking engagements
• Corporate wellness events
• Interviews and podcast appearances
• Event hosting
• International fitness and travel campaigns
Contact Alicia Bell
Alicia Bell
Founder of Train It Right
Toronto Personal Trainer, Performance Coach and Fitness Creator
Email: [INSERT YOUR BUSINESS EMAIL]
Website: www.trainitright.com
Contact Form: www.trainitright.com/contact
Instagram: @trainitright
Coaching Instagram: @trainitrightcoaching
TikTok: @trainitright
YouTube: youtube.com/trainitright
X: @TrainItRight
Pinterest: @trainitright
For professional athlete coaching, celebrity training or travel inquiries, please include your location, dates, schedule and the type of support required.
For creator collaborations, please include the brand, campaign details, requested deliverables, usage requirements, timeline and budget.
For speaking and corporate events, please include the event date, location, audience size, requested topic and format.
If you are searching for a Toronto personal trainer, Toronto performance coach, celebrity personal trainer, professional athlete coach, travelling fitness coach, online coach, corporate fitness speaker or Canadian fitness creator, contact me to discuss your goals or upcoming project.
I am available to work in Toronto, throughout the Greater Toronto Area, online worldwide and on location throughout Canada, the United States and internationally.
Let’s train, create or build something impactful together.
