September 25th, 2026

// Legion Strawberry Blast Has Arrived in Pulse, Pulse Stim Free, and Pulse+ Burn

Legion Strawberry Blast Has Arrived in Pulse, Pulse Stim Free, and Pulse+ Burn

The wait is officially over. Legion Athletics has released its new Strawberry Blast flavor across three of its most popular pre workout formulas:

• Legion Pulse

• Legion Pulse Stim Free

• Legion Pulse+ Burn

This new flavor has a sweet, juicy strawberry taste, but the best part is having three different formulas to choose from based on your training time, caffeine tolerance, and current fitness goals.

Whether you want explosive energy and focus, a stimulant free option for evening workouts, or a thermogenic pre workout to complement a fat loss phase, there is now a Strawberry Blast option for you.

You can shop the complete Strawberry Blast collection through my official Legion link:

Shop Legion Strawberry Blast

Use code TRAINITRIGHT at checkout for available Legion discounts and savings.

Which Strawberry Blast Formula Should You Choose?

The three products may share the same flavor, but they are designed for different purposes.

Pulse is Legion’s original caffeinated pre workout for energy, focus, strength, power, and endurance.

Pulse Stim Free supports workout performance without caffeine, making it an excellent option for evening training or anyone limiting stimulants.

Pulse+ Burn combines pre workout performance ingredients with additional thermogenic ingredients intended to complement a structured fat loss program.

Here is how to decide which one belongs in your supplement stack.

Strawberry Blast Pulse for Energy, Focus, and Performance

Legion Pulse is the original all around pre workout in the Strawberry Blast collection.

It is designed to support:

• Energy

• Mental focus

• Strength and power

• Muscular endurance

• Exercise performance

• Reduced feelings of fatigue

A full serving contains 350 milligrams of caffeine and 350 milligrams of L theanine. Combining caffeine with an equal amount of L theanine is intended to provide focused energy while creating a more balanced stimulant experience.

Pulse also contains 8 grams of citrulline malate and 3.6 grams of beta alanine per full serving. Citrulline supports nitric oxide production and blood flow, while beta alanine supports muscular endurance during intense efforts.

Pulse Strawberry Blast may be a good choice if you train earlier in the day, tolerate caffeine well, and want a complete pre workout for strength training, cardio, high intensity exercise, or endurance sessions.

Keep in mind that a full serving contains a substantial amount of caffeine. New users and people with a lower caffeine tolerance should assess their response before using a complete serving.

Shop Strawberry Blast Pulse

Use code TRAINITRIGHT for available Legion savings.

Strawberry Blast Pulse Stim Free for Evening Workouts

Pulse Stim Free provides performance and pump support without caffeine.

This makes it a strong option for:

• Evening and late night workouts

• People who are sensitive to caffeine

• Athletes who already consume caffeine elsewhere

• Anyone taking a break from stimulants

• People who want performance support without affecting sleep

This is important because a good workout should not come at the expense of your sleep. Caffeine can remain active in the body for several hours, so taking a heavily caffeinated pre workout late in the day may interfere with your ability to fall asleep or achieve quality rest.

Sleep affects recovery, muscle growth, appetite regulation, energy, and future training performance. If you train at night, a stimulant free formula can help you maintain a strong supplement routine without adding unnecessary caffeine close to bedtime.

Pulse Stim Free is not simply flavored water without caffeine. It still contains active ingredients intended to support muscular endurance, performance, and pumps.

Shop Strawberry Blast Pulse Stim Free

Use code TRAINITRIGHT for available discounts and deals.

Strawberry Blast Pulse+ Burn for Fat Loss Phases

Pulse+ Burn is Legion’s thermogenic pre workout.

It contains many of the performance ingredients found in the original Pulse, including caffeine, L theanine, citrulline malate, beta alanine, and betaine. It also contains three ingredients selected to support a fat loss phase:

• L carnitine L tartrate

• Capsimax

• Grains of paradise

Capsimax is a concentrated red pepper extract, while grains of paradise is a spice related to ginger. These ingredients can create a mild warming or peppery sensation.

Pulse+ Burn contains 350 milligrams of caffeine in a full serving. This can support energy, focus, and workout performance, but it is still important to monitor your total daily caffeine intake.

No supplement can replace an appropriate calorie deficit, resistance training, daily movement, cardiovascular exercise, sleep, and consistency. Pulse+ Burn should be viewed as a supplement to those behaviours rather than a substitute for them.

It may be suitable for someone who wants pre workout performance support while following an established nutrition and training plan for fat loss.

Shop Strawberry Blast Pulse+ Burn

Use code TRAINITRIGHT at checkout for available Legion savings.

Why Legion Pre Workouts Stand Out

The supplement industry can make it difficult to understand what you are actually purchasing. Products sometimes hide ingredients inside proprietary blends or include impressive sounding compounds in amounts that are too small to provide the expected benefit.

Legion clearly lists the ingredients and doses in its formulas. The company also states that these products are naturally sweetened and flavored, contain no artificial food dyes or unnecessary fillers, and undergo testing for label accuracy and purity.

That transparency is one of the reasons I continue using and recommending Legion products.

As a performance coach, kinesiologist, IFBB Figure Pro, and lifelong athlete, I care about what is inside the supplements I use. A good formula should support a properly designed training and nutrition program. It should never be used to compensate for an ineffective plan.

Does Strawberry Blast Contain Dairy?

There is one detail people with dietary restrictions should know.

Legion states that its Strawberry Blast flavor of Pulse uses a milk derived creamer to improve its taste and texture. This means Strawberry Blast Pulse is not vegan, even though many other Pulse flavors are vegan friendly.

Always review the current product label and allergen information before purchasing, especially if you have a milk allergy, dietary restriction, or ingredient sensitivity.

How to Get the Best Results From Your Pre Workout

A pre workout is most effective when the foundation of your program is already in place.

For better results:

• Follow a structured training program

• Progress your exercises over time

• Eat enough protein

• Consume carbohydrates to support demanding workouts

• Stay properly hydrated

• Prioritize sleep and recovery

• Track your total daily caffeine intake

• Follow the serving directions on the product label

Do not assume that taking more will create better results. Use the lowest amount that gives you the performance support you need.

Shop the New Strawberry Blast Collection

The new Legion Strawberry Blast flavor is now available in Pulse, Pulse Stim Free, and Pulse+ Burn.

Choose Pulse when you want energy, focus, and complete workout support.

Choose Pulse Stim Free when you train later, limit caffeine, or want a stimulant free pump formula.

Choose Pulse+ Burn when you want a caffeinated pre workout with added thermogenic ingredients to complement your fat loss plan.

Shop all three formulas through my official Legion link:

Shop the Legion Strawberry Blast Collection

Use discount code TRAINITRIGHT at checkout for available Legion deals and savings.

You can also use my link and code to shop Legion protein, creatine, Hydrate, vitamins, recovery supplements, and the rest of the Legion collection:

See Current Legion Deals

Discount code: TRAINITRIGHT

Affiliate disclosure: I may earn a commission when you purchase through my Legion link. I use Legion products myself, and all opinions expressed are my own.

This article is for general educational purposes and is not medical advice. Follow all product directions and consider your individual caffeine tolerance, dietary restrictions, and total daily stimulant intake.

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