4 Ways You Can Help Yourself if You Aren’t Sleeping Well at Night

4 Ways You Can Help Yourself if You Aren’t Sleeping Well at Night We all need a good night’s sleep to do and be our best every day. But sometimes things happen and we find ourselves not sleeping well at night. While you might be tempted to rush straight off to the doctor to determine … Continue reading 4 Ways You Can Help Yourself if You Aren’t Sleeping Well at Night

Three Refugee Olympic athletes bound for Canada to pursue their postsecondary education after Tokyo Games

Three Refugee Olympic athletes bound for Canada to pursue their postsecondary education after Tokyo Games   Immediate Release: July 24, 2021 Oakville, ON: Three athletes from the International Olympic Committee (IOC) Refugee Olympic Team, Rose Nathike Likonyen, Paulo Amotun Lokoro and James Nyang Chiengjiek have been offered admission to Sheridan College in Oakville, Ontario for the 2021-2022 academic … Continue reading Three Refugee Olympic athletes bound for Canada to pursue their postsecondary education after Tokyo Games

Canadian youth – particularly young women – report increased anxiety, depression and stress

Canadian youth – particularly young women – report increased anxiety, depression and stress The Prosperity Project tracking poll also shows optimism about job prospects TORONTO, July 21, 2021 (GLOBE NEWSWIRE) — More than half of Canadian youth, and nearly two-thirds of young women, feel that their anxiety, depression and stress levels are higher now than … Continue reading Canadian youth – particularly young women – report increased anxiety, depression and stress

Elvis: Destined to Die Young Answers Lingering Questions Surrounding Idol’s Death

Elvis: Destined to Die Young Answers Lingering Questions Surrounding Idol’s Death Traverse City, MI, July 20, 2021 — Elvis Presley’s downward spiral, punctuated by health problems routinely written off as the consequences of addiction, may have actually been triggered by an event that happened generations before he was even born: Elvis’s maternal grandparents were first cousins.  “I think … Continue reading Elvis: Destined to Die Young Answers Lingering Questions Surrounding Idol’s Death

To Truly Heal, We Must Reveal What is Hidden

To Truly Heal, We Must Reveal What is Hidden Milwaukee, WI, July 20, 2021 — Are you OK? are three little words Sabrina longs to hear. Instead, her family has chosen to deal with Sabrina’s traumatic experience by not talking about it at all. And the silence is deafening. In the intimate, candid story, Hidden: Her Truth Her Pain, author … Continue reading To Truly Heal, We Must Reveal What is Hidden