How to Handle Muscle Pains When Starting a New Exercise Routine

How to Handle Muscle Pains When Starting a New Exercise Routine  Are you a couch potato transforming into a gym rat? You have probably noticed that your muscles are pretty sore since increasing your activity level. Moving your muscles in new ways causes small tears to the muscle fibers, which leads to aching and tenderness … Continue reading How to Handle Muscle Pains When Starting a New Exercise Routine

The WiseGuide App: Gain Confidence, Find Happiness and Achieve Success

The WiseGuide App: Gain Confidence, Find Happiness and Achieve Success Fort Myers, FL, July 9, 2021 — Effective Learning Systems, the company that pioneered the practice of Productive Meditation more than 45 years ago, recently announced the launch of their first mobile app, WiseGuide, putting the company’s entire library of powerful, time-tested self-improvement techniques at everyone’s … Continue reading The WiseGuide App: Gain Confidence, Find Happiness and Achieve Success

Sign Heralding Jesus’ Second Coming will be Written in the Sky

Sign Heralding Jesus’ Second Coming will be Written in the Sky Orlando, FL, July 9, 2021 ― The High Sign, from Bible scholar David S. Heeren, compellingly reveals 200 points of evidence involving 24 scriptural events that support his unconventional interpretation of the Bible’s end time prophecy.  For 13 years, Heeren has been compiling Scriptures as well as information … Continue reading Sign Heralding Jesus’ Second Coming will be Written in the Sky

Expert Speaker and Brain Health Doctor Addresses Worsening Pandemic-Related Mental Challenges

Expert Speaker and Brain Health Doctor Addresses Worsening Pandemic-Related Mental Challenges Chattanooga, TN, July 7, 2021 ― Forced social isolation and shuttered businesses have led to an alarming rise in anxiety, depression, suicide and other mental health challenges. As we search for a clear path toward physical and mental recovery, one world-renowned doctor is uniquely poised … Continue reading Expert Speaker and Brain Health Doctor Addresses Worsening Pandemic-Related Mental Challenges

Opioid Deaths Continue to Rise as Cities Reopen

Opioid Deaths Continue to Rise as Cities Reopen Baltimore, MD, July 7, 2021 — Tens of thousands of American lives end prematurely every year due to opioid overdoses, leaving families shattered. Dr. Paul Christo, an Associate Professor in the Division of Pain Medicine at the Johns Hopkins University School of Medicine, wants to remind those battling addiction … Continue reading Opioid Deaths Continue to Rise as Cities Reopen