This Blog Was Featured On 70 Best Canadian Fitness Blogs and Websites in 2025
Perfect — here’s the updated blog post with the direct Feedspot article link included: 🏆 Train It Right Ranked #6 on Feedspot’s List of “Top 70 Canadian Fitness Blogs” for 2025! Big news — Train It Right has officially been ranked #6 on Feedspot’s prestigious list of the Top 70 Canadian Fitness Blogs and Websites … Continue reading This Blog Was Featured On 70 Best Canadian Fitness Blogs and Websites in 2025
LaboFlex Arnipatch: A Natural Solution for Stress-Related Muscle and Joint Pain Relief
LaboFlex Arnipatch: A Natural Solution for Stress-Related Muscle and Joint Pain Relief (IRVINE, CA) APRIL 2025 – With the stress of the economy and the barrage of global news disrupting lives, many turn to exercise and favorite outdoor activities to find relief. However, a vigorous tennis match, a cross- country run, or a round of golf, though … Continue reading LaboFlex Arnipatch: A Natural Solution for Stress-Related Muscle and Joint Pain Relief
Episode 25 – The Train It Right Life – Coming Back Stronger, Finding Myself After Set Backs, Weight Gain and Losing Friends
In this raw and real episode, I open up about the journey of rebuilding after life’s unexpected detours.I share my personal experiences with setbacks, navigating weight gain, losing friendships, and ultimately finding my way back to a stronger, more authentic version of myself. If you have ever faced challenges that made you question your path, … Continue reading Episode 25 – The Train It Right Life – Coming Back Stronger, Finding Myself After Set Backs, Weight Gain and Losing Friends
Posture and why it’s important
Posture and why it’s important Minor posture corrections lead to significant improvements in spinal health. Making small adjustments to your posture throughout the day can help you avoid pain and discomfort when transitioning from standing to sitting—this is especially important for people prone to sciatica which poor posture can worsen according to Dr. Gbolahan Okubadejo. … Continue reading Posture and why it’s important
Why the Ringo Water Bottle is a Game-Changer for Filming Your Gym Content
Why the Ringo Water Bottle is a Game-Changer for Filming Your Gym Content If you’re anything like me, you know how important it is to capture your workouts—but sometimes, setting up a huge tripod in the gym can feel awkward or draw too much attention. That’s why I’ve been absolutely loving the Ringo Water Bottle … Continue reading Why the Ringo Water Bottle is a Game-Changer for Filming Your Gym Content
