Common Joint Problems Athletes Face and How to Overcome Them

Common Joint Problems Athletes Face and How to Overcome Them Part of being an athlete is pushing yourself, but pushing too hard may result in joint injuries which aren’t always something you can overcome on your own. Joint problems can be severe and lead to long-lasting consequences. You must focus on recovery, allow yourself to … Continue reading Common Joint Problems Athletes Face and How to Overcome Them

Memoir Details Author’s Journey with Mental Illness and Disability

Memoir Details Author’s Journey with Mental Illness and Disability Long Island, NY, May 6, 2021 – As we enter Mental Health Awareness month, one author and artist is sharing her coming-of-age story through the lenses of mental illness, disability and steadfast determination. Long Island native Ruth Poniarski’s first book, Journey of the Self: Memoir of an Artist, … Continue reading Memoir Details Author’s Journey with Mental Illness and Disability

UK pilots a new program, providing free vaping starter kits to smokers in emergency rooms

UK pilots a new program, providing free vaping starter kits to smokers in emergency rooms BEAMSVILLE, Ontario, May 06, 2021 (GLOBE NEWSWIRE) — National Health Services (NHS) is now trialing a program that will provide some smokers admitted to emergency departments free vaping starter kits and instruction on how to use them, in combination with … Continue reading UK pilots a new program, providing free vaping starter kits to smokers in emergency rooms

FEELING YOUNGER BUFFERS OLDER ADULTS FROM STRESS, PROTECTS AGAINST HEALTH DECLINE

FEELING YOUNGER BUFFERS OLDER ADULTS FROM STRESS, PROTECTS AGAINST HEALTH DECLINE Younger ‘subjective age’ can have functional health benefits, study finds WASHINGTON — People who feel younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer than their older-feeling peers. A study published by the American … Continue reading FEELING YOUNGER BUFFERS OLDER ADULTS FROM STRESS, PROTECTS AGAINST HEALTH DECLINE

How to Meet Those Post-Covid Fitness Goals

How to Meet Those Post-Covid Fitness Goals After over a year in lockdown, many people are finally able to get back to the gym or back outside and start getting back into shape for summer. While it can be hard to be motivated, getting back out and getting into shape can be really great for … Continue reading How to Meet Those Post-Covid Fitness Goals