4 Key Strategies for Setting Your Personal Fitness Goals

4 Key Strategies for Setting Your Personal Fitness Goals Many people are staying-in these days, but the quarantine will be over soon. When it is, we will be outside more than ever after being cooped up for months. When you head out, you want to look your best. Here are four key strategies for setting … Continue reading 4 Key Strategies for Setting Your Personal Fitness Goals

Comfort food: Women more likely to admit to overeating, under exercising amid COVID-19

Comfort food: Women more likely to admit to overeating, under exercising amid COVID-19 Experts say women are more prone to emotional eating due to various psychological factors You only have to look as far as social media to be bombarded with images of recipes and what people are eating and cooking during this period of … Continue reading Comfort food: Women more likely to admit to overeating, under exercising amid COVID-19

Serta Simmons Bedding to Donate Mattresses to Long Term Care Homes and Shelters in Toronto and Quebec

Serta Simmons Bedding to Donate Mattresses to Long Term Care Homes and Shelters in Toronto and Quebec TORONTO, May 29, 2020 /CNW/ – Serta Simmons Bedding (SSB), Canada’s premier mattress company will donate mattresses to local long-term care homes and shelters in Toronto and Quebec to aid in the fight against COVID-19.  Long-term care homes and … Continue reading Serta Simmons Bedding to Donate Mattresses to Long Term Care Homes and Shelters in Toronto and Quebec

United States of Care Releases Guide to Help Humanize the Health Care Debate and COVID-19 Response

United States of Care Releases Guide to Help Humanize the Health Care Debate and COVID-19 Response  Washington, DC — United States of Care (USofCare) released a new guide today to help policymakers, advocates, and other key stakeholders humanize the health care debate and COVID-19 response. USofCare has undertaken an ongoing listening project to better understand people’s shared needs in … Continue reading United States of Care Releases Guide to Help Humanize the Health Care Debate and COVID-19 Response

Social justice leader Rev. Barber: Screams, tears and protests are a mourning for our democracy

Social justice leader Rev. Barber: Screams, tears and protests are a mourning for our democracy America must listen to the protests in the streets if it is ever to heal the wounds caused by both police and policy brutality, social justice leader Rev. Dr. William J. Barber II said as he delivered a pastoral letter … Continue reading Social justice leader Rev. Barber: Screams, tears and protests are a mourning for our democracy