// Abdominal

July 24th, 2012

Jillian Michaels: Standing Abdominal Workout

Try this Ab Workout. If you hate laying on the ground or are just wanting to try something different for your abdominals Jillian Michaels has this standing ab workout for you.

July 24th, 2012

Rosa Acosta: Sexy Ab Workout

Rosa Acosta is famous for her ridiculous body. Her and her trainer Mike T work very hard at keeping it healthy and toned. Rosa is so dedicated to her fitness that she recently has adopted a Youtube channel featuring her Ab workouts amongst other things. Below is Part 1 of her series. Give it a … Continue reading Rosa Acosta: Sexy Ab Workout

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