// Alicia’s Corner
Legion Athletics: Science-Based Supplements Without the Fillers
Legion Athletics: Science-Based Supplements Without the Fillers Legion Athletics has built its reputation on formulating supplements with fully disclosed doses and no proprietary blends, which matters if you’ve ever been burned by a supplement label that hides exactly how much of anything you’re getting. Their whey protein, pre-workout, and creatine lines are staples for people … Continue reading Legion Athletics: Science-Based Supplements Without the Fillers
NPTA Personal Training Certification: Get Certified in Canada
NPTA Personal Training Certification: Get Certified in Canada If you’re in Canada and thinking about becoming a certified personal trainer, NPTA (National Personal Training Institute) is one of the most recognized certification paths in the country. Their program is built to take you from fitness enthusiast to certified trainer with a curriculum focused on practical, … Continue reading NPTA Personal Training Certification: Get Certified in Canada
Honest Review: Callie’s Personalized Birth Flower Duffle Bag and Makeup Bag
Honest Review: Callie’s Personalized Birth Flower Duffle Bag and Makeup Bag I’m a sucker for a good personalized gift, so when I got the chance to try two pieces from Callie, a personalized gifts brand, I went with a pink travel duffel and a matching makeup bag, both customized with my birth flower (November’s is … Continue reading Honest Review: Callie’s Personalized Birth Flower Duffle Bag and Makeup Bag
Revieve Superfoods: A Simple Way to Round Out Your Nutrition
Revieve Superfoods: A Simple Way to Round Out Your Nutrition For anyone trying to close the gap between what they eat and what they should be eating, superfood blends are one of the easiest tools to add to a daily routine. Revieve Superfoods is built for exactly that: a simple addition to smoothies, water, or … Continue reading Revieve Superfoods: A Simple Way to Round Out Your Nutrition
Why Nuudii’s Perfect Tee Is My New Everyday Go-To
Why Nuudii’s Perfect Tee Is My New Everyday Go-To I am always on the hunt for pieces that actually earn a permanent spot in my closet, not just something that looks good on a hanger. Nuudii’s Perfect Tee is one of those rare finds, and I have been wearing mine on repeat since it landed … Continue reading Why Nuudii’s Perfect Tee Is My New Everyday Go-To
How I’ve Simplified My Hair Care Routine with Canadian Grace Oils
How I’ve Simplified My Hair Care Routine with Canadian Grace Oils Every January I do the same thing: I look at everything cluttering my bathroom counter and ask myself how much of it I actually need. As a coach, I preach simplicity and consistency to my clients constantly, discipline is wealth, and that mindset does … Continue reading How I’ve Simplified My Hair Care Routine with Canadian Grace Oils
How I Fuel My Training Without Blowing My Grocery Budget: My Honest Take on Odd Bunch
How I Fuel My Training Without Blowing My Grocery Budget: My Honest Take on Odd Bunch If you have followed me for any amount of time, you know I talk about nutrition almost as much as I talk about training. Discipline is wealth, and that applies to what goes on your plate just as much … Continue reading How I Fuel My Training Without Blowing My Grocery Budget: My Honest Take on Odd Bunch
ISSA Just Launched a Menopause Coach Certification, and It’s the First of Its Kind
ISSA Just Launched a Menopause Coach Certification, and It’s the First of Its Kind Menopause has fully entered the mainstream conversation over the last few years, showing up everywhere from wellness brands to bestselling books to celebrity interviews. What hasn’t caught up until now is the fitness industry itself. There has been almost no formal … Continue reading ISSA Just Launched a Menopause Coach Certification, and It’s the First of Its Kind
The Shoe Fairy: Competition Posing Shoes for Stage Day
The Shoe Fairy: Competition Posing Shoes for Stage Day For bodybuilding and physique competitors, posing shoes are a small detail that makes a real difference on stage. The Shoe Fairy specializes in exactly that, giving competitors a polished, stage-ready look to match their conditioning. Code: trainitright Shop here: https://shoefairyofficial.com/?ref=TRAINITRIGHT
Train Like a Pro: My Airbnb Experience Inspired by the FIFA World Cup
Train Like a Pro: My Airbnb Experience Inspired by the FIFA World Cup I’m partnering with Airbnb to host a workout experience built around the energy of the FIFA World Cup. Think community, culture, and the kind of high-energy training session you’d expect from a celebrity soccer trainer, minus the celebrity price tag. It’s a … Continue reading Train Like a Pro: My Airbnb Experience Inspired by the FIFA World Cup
