// Alicia’s Corner
@brunysurin clothing commercial
Check out the Bruny Surin clothing commercial. I actually modeled for his line a few seasons ago. And we are collaborating on a project in 2013. Check out the commercial below: http://youtu.be/0HTQJCEogc0
EOS lip balm
EOS – is an all natural lip balm that is paraben-free and packed with Shea butter and jojoba oil. It keeps your lips feeling soft, smooth, and moisturized. check it out here
Alicia blogged about on "Follow The L"
Shout out to follow the L for posting the I wont lose video featuring Alicia today! We are trying to inspire and motivate women everywhere to exercise and get fit. http://followthel.com/blog/goods-i-wont-lose-work-out-plan-for-her/
@trainitright Alicia Bell teams up with @adamwontlose for female motivational video song by @beimaejor
I teamed up with Adam from www.Iwontlose.com for a female fitness motivational video. I shot this just days before undergoing my ACL surgery so remember all of these exercises I have a completely torn ACL. Nothing can stop me.
Plank for a toned tummy
There are many variations of planks that I do but I want to talk about the basic plank. A plank is one of the best exercises that help with core strength. In sum the stronger your core is the less back pain you have, the more stable you will be and the better your waistline … Continue reading Plank for a toned tummy
Check out Episode 40 of Commissioners Corner for @Mylfl
At about 15 minutes they discuss the Mortaza Award which I am nominated for. Pretty excited about just being nominated. It’s quite an honour.
Alicia Bell appears on http://bluetoro.ca/tag/train-it-right/
http://bluetoro.ca/tag/train-it-right/ Thanks for the article guys! TORONTO TRIUMPH: ALICIA BELL NEW WORKOUT PHOTOS As the above photo shows, Toronto Triumph’s centre and defensive linewoman Alicia Bell is undoubtedly an attractive woman. And in many ways, that is part of the problem facing the Canadian Lingerie Football League in their attempts to be taken seriously. All … Continue reading Alicia Bell appears on http://bluetoro.ca/tag/train-it-right/
Alicia Bell is Nominated for the Mortaza Award by the @mylfl
http://lflcanada.com/awards.php Alicia has been nominated by LFL Canada for the Mortaza Award. Congrats Alicia!
Motivational Quote For The Day
“The way you treat yourself sets the standards for others.” ~Sonya Friedman
