// Celebrities
The @toneitup girls shot with @selfmagazine today
Looks like the Tone It Up girls were busy shooting with Self Magazine today!
What makes @evelynlozada so bad? Fitness.
What makes Evelyn Lozada so bad? Her dedication to fitness. Check out her rockin bod that she posted on her Instagram today! Can you say 6 pack!?!
The @rayrice27 hey diddle diddle tshirt
Hey diddle diddle Ray Rice Up The Middle! Check out the new RR T-shirt that is now available.
@nike Lebron x Carbon – Just another black shoe?
Nike is releasing the new Carbon Lebrons “Unbreakable. Leightweight Explosiveness.” Available Saturday, December 1. — Nike LeBron X Carbon . What do you think? Just another black shoe?
Amir Johnson of the Toronto Raptors shoots hoops with Beiber and Drake
Amir Johnson, Justin Beiber and Drake shot hoops the other night. This is a pic Amir posted on his Instagram.
@rosaacosta shows off her legs
Rosa Acosta shows off her amazing body on Instagram.
Colts cheerleader @coltscheermegan shaves her head to support cancer research. #ChuckStrong
Colts cheerleader @coltscheermegan shaves her head to support cancer research.
Guest Post by @tonyvillani -Three things that influence speed and training of each
The long accepted definition of speed has been stride length mutliplied by stride frequency. Therefore, two things you must work on to improve speed simply would be “stride length” and “stride frequency.” But an equal determinant of speed is also power and impact into the ground to move which can greatly effect “stride length.” For … Continue reading Guest Post by @tonyvillani -Three things that influence speed and training of each
Mark Sanchez You Are Not Training It Right
The results are in….and Mark Sanchez you are not training it right. http://youtu.be/8czruk1hrc8
