// Health Tips
TRAIN IT RIGHT IS GIVING AWAY A TELUS SAMSUNG Galaxy S5 and GEAR FIT
Yesterday I attended a Telus event feautrign the Samsung Galaxy Galaxy S5 and new Gear Fit. We got the opportunity to workout with celebrity trainer Tracy Anderson (found of The Tracy Anderson Method). The experience was amazing. What a great event and I am so impressed with the Samsung technology that I am now a … Continue reading TRAIN IT RIGHT IS GIVING AWAY A TELUS SAMSUNG Galaxy S5 and GEAR FIT
Toronto – Early Morning Bootcamp – Beginning In May
HEY TORONTO! Train it Right is now offering an early morning bootcamp (rain or shine) Sign up now and bring a friend! Location: HUNTERS LANDING TURF FIELD! (On Bremner between Spadina and Dan Leckie) When: Every Saturday Morning beginning on May 10th 2014! Length: 4 Weeks Bootcamp #1 Sport conditioning Bootcamp Time: 8:30am – 9:30am Bootcamp #2 Weight … Continue reading Toronto – Early Morning Bootcamp – Beginning In May
The No Flour Cracker and Flatbread Cookbook #purelytwins #glutenfree @purelytwins
Hey Guys! As you know this year I became A Fitfluential Ambassador. Two of the wonderful ladies in my network have created an affordable cookbook that I have received. This cookbook is great because they give you cooking options, beautiful coloured photos and it is easy to follow. The No Flour Cracker and … Continue reading The No Flour Cracker and Flatbread Cookbook #purelytwins #glutenfree @purelytwins
Coffee + Protein #javapro
Coffee + Protein Never before have coffee and protein met. Our love affair with the two has been brewing for some time now; so the next step was only logical and perhaps the greatest invention ever! JAVAPRO = Coffee + Protein. (Ok we are biased but it’s pretty extraordinary!) JAVAPRO is a brand new product … Continue reading Coffee + Protein #javapro
Must Read Guest Post: Why Elite Athletes require Strength & Conditioning Coaches? – Tony Risling
Why Elite Athletes require Strength & Conditioning Coaches? With the 2014 Sochi Winter Olympics just a couple of weeks away let’s take a look at one aspect of getting to the highest level in a sport, Strength training. While yes a vast majority of sport specific coaches have a decent understanding of strength training the … Continue reading Must Read Guest Post: Why Elite Athletes require Strength & Conditioning Coaches? – Tony Risling
Energy Bits @energybits
Interested in a healthy, 0rganic, 100% natural form of energy? There are tons of supplementary options that exist. Algae and seaweed forms of energy are on the rise in popularity. Check out Energy Bits. What are they? According to the site they are made from Algae. Energy Bits and Catharine Arnston, Founder and Chief Executive … Continue reading Energy Bits @energybits
Yogurtys @Yogurtys Breast Cancer Awareness Party
Hi there, happy October! We’re kicking off breast cancer awareness month with aYogurty’s Twitter Party in support of the Canadian Breast Cancer Foundation (CBCF).Yogurty’s hosted Twitter Party – #ISupportHealthyCups When: Today – Tuesday, October 1 12:00 to 1:00 p.m. ET What: Yogurty’s will be tweeting fun froyo® questions throughout the noon hour and giving away prizes, including $10 Yogurty’s gift cards. *Yogen Früz will … Continue reading Yogurtys @Yogurtys Breast Cancer Awareness Party
Oatworks Review @oatworks
One day I was browsing the web and came across a product that caught my attention. Oatworks. This product boasted that it was packed with as much soluble fiber as two bowls of oatmeal, gluten free, vegan friendly, dairy free, non gmo and no cholesterol. The people over at Oatworks sent me a package of … Continue reading Oatworks Review @oatworks
Fitness Model Jamie Eason Ready To Train Again
Fitness model Jamie Eason is ready to train again and posted this on her facebook. “Just had my final post-partum check up and I got the green light to work out. I’ve gained quite a few curves. My hips are 3 inches wider and I’m not sure how much more they will shrink? I’m about … Continue reading Fitness Model Jamie Eason Ready To Train Again
I am in Love with @swellbottle
I am in love with the Swell Bottle! They are the best looking water bottle that I have come across in a long time! I so want one for the gym! The Stone Collection is 500 ml/17 oz and has a durable finish that has a chip-resistant color coating. According to their site the bottle: Keeps your … Continue reading I am in Love with @swellbottle
