// Nutrition

Pumpkin Spice Chicken Wings

 Wings Over is bringing a first-of-its-kind flavor to the table: Pumpkin Spice Chicken Wings. Now women and men can agree on the perfect tailgating treat! Also, National Pumpkin Spice Day is Oct 1! Launching September 15 across their 30+ locations in 9 states, the “PSWs” are described as “Sugar, Spice, and Everything Basic”—a sweet-and-savory spin designed to surprise … Continue reading Pumpkin Spice Chicken Wings

Pink Lemonade Creatine Gummies Are Here — My New Favorite Flavour

I am so excited to share the newest, boldest addition to the Creatine Gummy lineup… Pink Lemonade. This flavor is sweet with a little tang, giving you all the summer vibes while still packing the same performance benefits I swear by. Whether I am pushing through a workout or recovering after one, these Pink Lemonade … Continue reading Pink Lemonade Creatine Gummies Are Here — My New Favorite Flavour

Revive Your Wilted Greens with This Easy Trick

Revive Your Wilted Greens with This Easy Trick We’ve all been there. You open your fridge, reach for that fresh kale or romaine… and it looks like it gave up on life. Before you toss it in the compost bin or mourn your sad salad dreams… let me put you onto a kitchen hack that … Continue reading Revive Your Wilted Greens with This Easy Trick

New Clean Energy Drink Säti Slim Challenges Industry Norms- Without Taurine

BOULDER, CO (JUNE 2025) The energy drink market is growing, with the global industry projected to more than double in value, reaching $114.7 billion by 2030. As consumers become more discerning about the products they choose to consume and the demand for healthier, more natural options grows, Säti Soda has entered the market with a groundbreaking … Continue reading New Clean Energy Drink Säti Slim Challenges Industry Norms- Without Taurine

Sommer Ray’s Wellness Brand, Imaraïs Beauty, Launches Nationwide at Target!

Sommer Ray’s Wellness Brand, Imaraïs Beauty, Launches Nationwide at Target! The best-selling plant-based wellness brand expands its reach to Target locations nationwide Los Angeles, CA – February 3, 2025 – Imaraïs Beauty, the innovative plant-based ingestible beauty and wellness brand founded by media personality Sommer Ray and supplement industry veteran Aaron Hefter, is proud to announce its … Continue reading Sommer Ray’s Wellness Brand, Imaraïs Beauty, Launches Nationwide at Target!

Mindbodygreen Discount – Save 10%

Discover Premium Wellness Products & Save 10% with My Exclusive Link! Are you ready to take your health and wellness to the next level? Mindbodygreen offers a wide range of high-quality supplements and wellness products designed to help you feel your best every day. Whether you’re looking to boost your energy, improve your sleep, or … Continue reading Mindbodygreen Discount – Save 10%

Treat Yourself To The Gift Of Health – LEGION

Unlock Your Fitness Potential with Legion Supplements As a dedicated coach, IFBB Pro, and kinesiologist, I’ve always prioritized finding the best tools to help myself and my clients achieve our fitness goals. That’s why I’m thrilled to partner with Legion Supplements, a company that aligns with my mission to support health, performance, and longevity. Whether … Continue reading Treat Yourself To The Gift Of Health – LEGION

Don’t Wait Until January – Transform Now

HAPPY TUESDAY TIR FAM! The end of the year is here, and you know what that means—holiday chaos, indulgent treats, and the temptation to put your goals on hold. But what if you didn’t have to wait until January 1st to start becoming the best version of yourself?This season, I’m here to help you stay on … Continue reading Don’t Wait Until January – Transform Now

Legit Supplements are BOGO 75% OFF!!

I just wanted to make sure you don’t miss out on Black Friday flash sale that ends tomorrow.  All health and wellness supplements are buy one, get one 75% OFF plus all orders over $99 get FREE gifts! Our Pulse pre-workout is BOGO 75% OFF, too! If you want to maximize your savings, you can also redeem your 187 Legion … Continue reading Legit Supplements are BOGO 75% OFF!!

Actress Maggie Q’s Famous Green Juice Recipe

Actress Maggie Q’s Famous Green Juice Recipe Combine all ingredients in a blender: • Handful of ice cubes• 1 stalk of kale• 2-3 dandelion greens• Handful of cilantro• 1 ruby red grapefruit (quartered)• 1 cucumber (peeled and quartered)• 1 cup water• 1 Advanced Restorative Probiotic from ActivatedYou (open capsule, pour out powder)• 1 teaspoon of … Continue reading Actress Maggie Q’s Famous Green Juice Recipe