// Nutrition

March 20th, 2013

10 Anti-inflammatory foods

Do you suffer from pain in your joints, arthritis, injuries or stiff joints? Try these 10 natural anti-inflammatory foods in your diet for a few weeks. I guarantee that you will start to notice a change. 1.   Alaskan Salmon (wild is best) 2.    Fresh whole fruits, vegetables 3.    Bright multi-colored vegetables 4.    Green tea 5.    Olive oil 6.    … Continue reading 10 Anti-inflammatory foods

March 7th, 2013

Guest Blogger: Myths about Weight Loss

There is simply too much misleading information out there when it comes to learning how to losing fat and quite honestly; I’m fed up with it. So I’ve decided to write this article on the 3 biggest weight loss myths known to man and how to correct them. Here we go: Myth #1 – Juice … Continue reading Guest Blogger: Myths about Weight Loss

February 21st, 2013

@evelynlozada Shows Off Her Hot Bod for @youthh2O

Evelyn shows us all why it’s important to stay hydrated.

February 19th, 2013

Kevin Garnett Trains It Right With Zico

Check out these clips of Boston Celtic Kevin Garnett training it right with Zico Coconut water (chocolate is my fav) and how he goes for morning runs and does Yoga.

February 18th, 2013

Guest Blogger Christine Redpath – Looking Beyond Protein to Increase Muscle Mass – the Role of Carbohydrates

Looking Beyond Protein to Increase Muscle Mass – the Role of Carbohydrates Increasing muscle mass is often the aim of training regimes and particularly a goal for men who participate in them. Whether looking to improve their performance in sports, their fitness or physique, many taking part in training programs either supervised or in their … Continue reading Guest Blogger Christine Redpath – Looking Beyond Protein to Increase Muscle Mass – the Role of Carbohydrates

February 15th, 2013

@bulubox train it right promo code

Unsure of what supplements you want to take? Want to find new great products? If you live in the United States you can! For just 10$ a day sign up to get the bulubox! and use promo code box6769 for your first month free! If you decide bulubox isn’t for you it is easy to … Continue reading @bulubox train it right promo code

February 6th, 2013

Enter to win a couples @bulubox

http://www.bulubox.com/blog/a-couple-who-sweats-together-stays-together/ Enter to Win our AI Sports Fit Couple Package for Valentines Day! Prize includes: 2 A1 Sports T-shirts (Large & Medium) 4 packets of Recovery Pro – Lemon 4 packets of Recovery Pro – Raspberry 2 packets of Perform Sexual Performance Enhancement 2 packets of HGH Pro Recovery and Sleep Enhancement Enter to Win!

February 1st, 2013

Superbowl got milk add featuring @rayrice27

Check out our favorite running back Ray Rice in this for milk add for the Superbowl. Hey diddle diddle got your milk up the middle?

February 1st, 2013

@energybits to fuel your workout with this promo code

You can use the code FACEBOOK at ENERGYbits.com for a 30% discount from now until Valentines Day for a heart healthy boost of energy!

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