// Podcast

July 6th, 2020

Episode 6 – The Train It Right Life – The Fear Of Being Lonely and Getting Out of Your Own Way

Hey guys and gals! Welcome back to the Train It Right Life. On this episode I get a bit personal about the fear of being lonely and getting out of your own way. You are always in control and remember nothing ever lasts. I hope you enjoy and feel free to drop a review or … Continue reading Episode 6 – The Train It Right Life – The Fear Of Being Lonely and Getting Out of Your Own Way

June 24th, 2020

Episode 4 – The Train It Right Life – Do What You Have To Now To Be Able To Do What You Want Later

Hi Guys! Thanks for tuning in to this weekend episode of the Train It Right Life. On this weeks Episode I discuss good days and bad days and doing what you have to now to be able to do want you want later. Please feel free to leave a review and share with your friends!

June 16th, 2020

Episode 3 – The Train It Right Life – Physique Emphasis To Fuck Boys

Welcome to The Train It Right Life. On this episode I discuss emphasis on physique goals and how you should also take time to live your life and Fuck Boys LOL. This is a great example of why this is more than just a fitness/health podcast. It is a life podcast! Do you have a … Continue reading Episode 3 – The Train It Right Life – Physique Emphasis To Fuck Boys

June 10th, 2020

Episode 2: The Train It Right Life – Just Get Started

Episode 2: The Train It Right Life – Just Get Started Welcome to Episode 2 of the Train It Right Life. Just Get Started. On todays episode I talk about how passionate I am about achieving goals and how you can achieve anything you want if you simply just get started! Follow me on my … Continue reading Episode 2: The Train It Right Life – Just Get Started

June 4th, 2020

Episode 1: The Train It Right Life Introduction

Episode 1: I Have A Lot To Say Welcome To The Train It Right Life. My name is Alicia Bell. I am an IFBB Figure Pro. I live in the greater Toronto area. Burlington to be exact. I am a Kinesiologist and an Online Coach. And I have a lot to say. Find out more … Continue reading Episode 1: The Train It Right Life Introduction