// Strength Training
NEW BOSU Powerstax
I have always wanted a BOSU for my at home/client training kit and now I have another reason to want one. Check out the new powerstax from BOSU! We definitely need one of these! This brings the whole Bosu Training to a new level.
Jillian Michaels hates the gym? @jillianmichaels
We all know that Jillian Michaels has said before that she hates the gym. Well apparently she has spilled the beans on hating the gym again. Would you trust a trainer that hates the gym but is always in it training people? I think its one thing to say you don’t like the gym and … Continue reading Jillian Michaels hates the gym? @jillianmichaels
Have You Heard Of The Fitwall?
Have you heard of the fitwall? Better yet have you ever tried on? Thoughts? Looks fun to me!
#allinforweek1 Robert Griffin III @adidas
While training vigorously during the offseason rehabbing an ACL tear, Robert Griffin III has something to prove as NFL training camp is nearing closer to schedule. This is exactly why he is going all in for week 1.
@jeanettejenkins on Ricki Lake
Check out the gorgeous Jeanette Jenkins aka The Hollywood Trainer on the Ricki Lake show taping a segment. She looks radiant. Jeanette’s energy is amazing! You can follow her on twitter here: https://twitter.com/JeanetteJenkins
@nike stability ball exercise with Serena Williams
I love this exercise. I do it all the time. I also use the wall if I can’t get stability or if I am using a regular exercise ball and not a bosu ballast or a shift weighted ball. Check it out:
Congrats Danni Allen for Winning The Biggest Loser
Although i am not 100% a fan of this show it is very motivation to see someone change so drastically. Congrats Danni Allen for winning the most recent season of the biggest loser.
@mlb practices yoga? Check it out
The MLB trains it right! Check out the Yoga Pose by these professional baseball players.
@evelynlozada shows off her abs
Evelyn Lozada shows off her abdominals with no filter on Instagram! Go ev!
