// Strength Training
#allinforweek1 Robert Griffin III @adidas
While training vigorously during the offseason rehabbing an ACL tear, Robert Griffin III has something to prove as NFL training camp is nearing closer to schedule. This is exactly why he is going all in for week 1.
@jeanettejenkins on Ricki Lake
Check out the gorgeous Jeanette Jenkins aka The Hollywood Trainer on the Ricki Lake show taping a segment. She looks radiant. Jeanette’s energy is amazing! You can follow her on twitter here: https://twitter.com/JeanetteJenkins
@nike stability ball exercise with Serena Williams
I love this exercise. I do it all the time. I also use the wall if I can’t get stability or if I am using a regular exercise ball and not a bosu ballast or a shift weighted ball. Check it out:
Congrats Danni Allen for Winning The Biggest Loser
Although i am not 100% a fan of this show it is very motivation to see someone change so drastically. Congrats Danni Allen for winning the most recent season of the biggest loser.
@mlb practices yoga? Check it out
The MLB trains it right! Check out the Yoga Pose by these professional baseball players.
@evelynlozada shows off her abs
Evelyn Lozada shows off her abdominals with no filter on Instagram! Go ev!
Guest Blogger: Myths about Weight Loss
There is simply too much misleading information out there when it comes to learning how to losing fat and quite honestly; I’m fed up with it. So I’ve decided to write this article on the 3 biggest weight loss myths known to man and how to correct them. Here we go: Myth #1 – Juice … Continue reading Guest Blogger: Myths about Weight Loss
@ochocinco Training It Right
Check out Chad (Ochocinco) doing some body weighted pull ups! He’s def training it right because with the legs straight these are hard!
Kevin Garnett Trains It Right With Zico
Check out these clips of Boston Celtic Kevin Garnett training it right with Zico Coconut water (chocolate is my fav) and how he goes for morning runs and does Yoga.
