// Strength Training

November 27th, 2012

When you want to quit: keep going

When you want to keep going. Push yourself just a bit more. I’m not sure who took this photo and edited it but its amazing.

November 27th, 2012

The @toneitup girls shot with @selfmagazine today

Looks like the Tone It Up girls were busy shooting with Self Magazine today!

November 27th, 2012

What makes @evelynlozada so bad? Fitness.

What makes Evelyn Lozada so bad? Her dedication to fitness. Check out her rockin bod that she posted on her Instagram today! Can you say 6 pack!?!

November 24th, 2012

Exercise Calorie Count

Check out this neat chart!

November 22nd, 2012

Interested in yoga and need some inspiration? Follow @laurasykora on Instagram

Need some Instagram motivation for your daily yoga practice? I recently started following Laura Sykora on Instagram and she is beautiful, inspiring, motivating and very real. She even post bloopers of her attempts at some poses. This shows us that even though she is very talented at what she does she isn’t super human. I … Continue reading Interested in yoga and need some inspiration? Follow @laurasykora on Instagram

November 21st, 2012

Rapper Ya Boy boasting in the gym

Los Angeles rapper Ya Boy posts photo of him breasting in the gym and claims that he had a monster workout with his trainer Steve Helmicki. Here is the Instagram photo:

November 21st, 2012

@tarastiles is another health professional we think should be verified @twitter

Tara Stiles is another health professional that we think twitter should verify. She is one of North America’s top yoga professionals.

November 20th, 2012

@trainitright Alicia Bell teams up with @adamwontlose for female motivational video song by @beimaejor

I teamed up with Adam from www.Iwontlose.comĀ for a female fitness motivational video. I shot this just days before undergoing my ACL surgery so remember all of these exercises I have a completely torn ACL. Nothing can stop me.

November 20th, 2012

Russell Brand to become yoga teacher and open up studio

Russell Brand is planning on becoming a yoga instructor and opening up his own studio. According to this article in the Winnipeg Free Press: article

November 19th, 2012

Hey @twitter why isn't @jackiewarner10 verified?

This woman has books, websites and even had a TV show and she isn’t verified! What gives twitter?

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