// Videos

July 24th, 2012

Jillian Michaels: Standing Abdominal Workout

Try this Ab Workout. If you hate laying on the ground or are just wanting to try something different for your abdominals Jillian Michaels has this standing ab workout for you.

July 24th, 2012

Welcome To My New Site

July 24th, 2012

Anne Hathaway – Cat Woman Workout

According to Shape magazine. Anne Hathaway sculpted her body to fit the a cat suit for The Dark Night Rises. According to shape she prepared for the role for ten months. Her workouts included a 5 day a week plan with stunt training, dance workouts, Bikram yoga, martial arts, and a vegetarian diet.  

July 24th, 2012

Poor Hungry Driven

Ever wonder what some of your favorite NBA players do during the off season? Some of them recorded their lockout experiences and training sessions. Check out Episode 1 of Poor Hungry Driven featuring Terrence Williams of the Sacramento Kings from last off season.

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