‘Fine’ Is the New Fake: Life Coach Darla Nelson on Why Emotional Honesty Is the Key to Connection and Peace
TURLOCK, Calif., Nov. 12, 2025 — “Fine” may be the most common and most dishonest word in the English language, and it’s silently keeping people isolated from one another, explains Christian Life Coach Darla Nelson. She believes the antidote to that isolation begins with vulnerability.
‘Fine’ keeps people at arm’s length; honesty invites connection,” Nelson said. “Vulnerability is where true healing begins, and that’s when peace starts to take root.”
That message is at the heart of Nelson’s new book, I’m Fine. Really?: Moving From Stress and Anxiety to Peace and Calm. Her book invites readers to drop the mask, embrace grace and rediscover the peace that comes from being real — with themselves, with others and with God.
Her book walks readers through simple, life-giving shifts to help them:
● Understand what’s really behind those feelings of stress
● Release emotional weight that’s been holding them back
● Build healthier thoughts, habits and relationships
● Embrace peace, even amid life’s chaos
“The book is filled with honest, relatable stories — my own and those of people I’ve coached — that show life isn’t always neat and tidy,” Nelson said. “I don’t pretend to have it all figured out. I’m just an ordinary woman who’s learned (and is still learning) to trust God more deeply, let go of stress and build healthier habits one step at a time.”
And that’s what makes Nelson’s narrative so refreshing: She doesn’t speak from a place of perfection. She shares the trenches of real life with readers in a way that is candid and heartfelt. I'm Fine. Really? is an honest, faith-filled guide that can help readers let go of stress and live with more clarity, connectedness and purpose.
“Ultimately, my prayer is that readers feel seen, understood and inspired to let go of the pressure to be ‘fine’ and start creating a life that’s truly fulfilling — spiritually, emotionally and physically,” Nelson added.
I’m Fine. Really?: Moving from Stress and Anxiety to Peace and Calm
Publisher: Zamiz Publishing
Release Date: August 5, 2025
ISBN-13: 978-1949813456 Available from https://www.amazon.com/Im-Fine-Really-Moving-Anxiety/dp/1949813452
About the Author
Darla Nelson is a Christian Life and Health Coach, author and speaker who specializes in helping women (and a few wise men!) move from stress and anxiety to peace and purpose. With over a decade of coaching experience and certifications in life and health coaching and NLP, she equips her clients with practical tools and faith-based strategies to navigate life with greater calm and clarity.
She has been married to her husband for 38 years, and together they have built a life filled with love, faith and family that includes three married children and five grandchildren.
For more information, please visit https://coachdarlanelson.com/ or find the author on Facebook (https://www.facebook.com/darlanelson.coach) and Instagram (coachdarlanelson).
