December 15th, 2017

// New Book Dishes Up Health & Wellness for the 21st Century

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author of

HEALED: Health & Wellness
for the 21st Century
Dr. Robin Miller
New Approaches to a Healthy Life

Talking Points

As Americans scramble to jump on Moon Eating, 30/10, South Beach, Keto or whatever other diet du jour is trending, Integrative medicine physician Dr. Robin Miller, a medical reporter on NBC and regular guest on Dr. Oz, says ditch the fads and look to your gut to get you toward your goals of health and happiness while ditching those extra pounds.

Ten years ago Dr. Miller left mainstream medicine in order to practice the kind of patient-focused medicine she had dreamed of doing in medical school.

I have been frustrated by the lack of options available when it comes to conventional medicine. There are amazing treatments and therapies available these days that have allowed our lifespan to increase. However, often I find I cannot help people as much as I would like because I run out of tools and possibilities.

Healed: Health & Wellness for the 21st CenturyShe began a search to find new, innovative ways to help people achieve balance and wellness, which culminated in the publication of HEALED: Health & Wellness in the 21st Century. Dr. Miller's easily-digestible new book reveals essential information for your mind and body — your keys to happiness and well-being — which will open the door and quickly put you on the path to feeling good and becoming the person you want to be. The book includes vital information on overcoming depression without drugs, living longer and happier (think coffee and chocolate) and improving your sex life (think Scream Cream).

HEALED will take you through the basics of what you need to know to promote your own health and introduce you to the leading edge of new therapies to treat common conditions such as depression, obesity, cancer, and Alzheimer’s and Parkinson’s disease. Some solutions actually go all the way back to the beginning of Western medicine while others are just starting to revolutionize care. The book concludes with a surprising form of exercise that is fun, exciting and will help improve just about whatever ails you!

  1. We know that a healthy heart, brain and gut are all essential. Are there new risk factors and treatments we should know about?
  2. What are the keys and evidence to a long and healthy life?
  3. You have been using an approach to depression that does not involve drugs, what is it and how effective is it?
  4. If a patient needs medication for depression, is there an approach for tailoring the medications to the individual?
  5. How does gut health affect our mood and how do we keep it happy?
  6. We often hear about the benefits of coffee, are they true?
  7. What about chocolate, it is good for us?
  8. Medicinal mushrooms have great healing properties. How can they help in the treatment of infection, cancer and dementia?
  9. Is there a natural treatment for cold sores and genital herpes that works?
  10. Is there something new to spice up women’s sex lives? What is scream cream?
  11. Is there an effective way to lose weight without dieting? What is the secret?
  12. Is there an activity that will decrease the risk of Alzheimer’s disease by 76%?
  13. Is there a way to improve movement in those with Parkinson’s disease? How does it work?
  14. Is there evidence dance can help with balance, depression and social anxiety?

About Dr. Robin Miller

Dr. Robin Miller – an established author (The Smart Woman’s Guide to Midlife and Beyondand Kids Ask the Doctor), Dr. Miller has gathered the knowledge, insights and anecdotes offered in this book over the course of 33 years of treating patients using the principles of integrative medicine. Board certified in Internal Medicine, she trained with Andrew Weil as an Integrative Medicine Fellow at University of Arizona. She is currently Medical Director of Triune Integrative Medicine, a highly innovative integrative medicine clinic in Medford, Oregon. She blogs regularly for, an interactive health and wellness website founded in conjunction with Dr. Mehmet Oz, where she serves as Executive Advisory Board member. Robin is also a medical reporter and a regular correspondent for KOBI-5, the NBC affiliate in Southern Oregon.

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