// Abdominal

September 25th, 2018

Join @gnccanada Twitter Chat Friday and Win

  Hey Guys! I just wanted to let you know that. GNC CANADA WILL BE HAVING A TWITTER CHAT PARTY! There will be $2500 in prizes to be won. (LIT pre-workouts and GNC Gift Cards). Prizes are won based on engagement during the chat.

November 16th, 2016

Ripped Femme Discount Code For USA – ALICIA10

DISCOUNT CODE: ALICIA10 when purchasing from www.buyrippedfemme.com

June 27th, 2016

My Experience With Tide + Downy Odor Defense Collection

My Experience With Tide + Downy Odor Defense Collection I was recently sent the Tide + Downy Odor Defense Collection to try out! When the bag was delivered to my house I quickly opened it up to reveal the Tide + Downy Odor Defense Collection. What an awesome idea! Finally a collection of odor defence … Continue reading My Experience With Tide + Downy Odor Defense Collection

February 1st, 2016

The Best Tools For Building Muscle At Home

The Best Tools For Building Muscle At Home Thanks to hectic work schedules, we can’t always make it to the gym to workout. The good news is that hitting the gym isn’t the only way that you can build muscle. If you’ve got the right tools, you can do so just as effectively at home. … Continue reading The Best Tools For Building Muscle At Home

November 26th, 2015

TRANSFORMATION PROGRAM – BLACK FRIDAY SALE

Join the Train It Right Transformation Program Round 2  TRANSFORMATION PROGRAM – BLACK FRIDAY SALE In Person 12 weeks programming, training and Nutrition Program beginning in January 1,412.50 CAD (regular) Black Friday Sale if paid in full only $1000.00. Thats $412.50 savings.   The Transformation Program Runs 12 weeks! (the next program starts in January. Exact date … Continue reading TRANSFORMATION PROGRAM – BLACK FRIDAY SALE

November 9th, 2015

Now accepting registration for the Train It Right Transformation Program Round 2

Now accepting registration for the Train It Right Transformation Program Round 2 SPOTS ARE LIMITED Initial payment will reserve your spot. The Transformation Program Runs 12 weeks! (the next program starts in January. Exact date TBD). All entrants will be notified upon start date. YES we are in it for real change! 3x workouts with Alicia at … Continue reading Now accepting registration for the Train It Right Transformation Program Round 2

October 7th, 2015

The Ultimate Guide To Bodyweight Exercises!

(Image via pixabay https://goo.gl/FeuyYr)   Did you know that you don’t necessarily have to pick up a weight to get a good workout in? Using your bodyweight can be just as tough and rewarding. Here are some of the best bodyweight exercises for your body parts: Chest/Triceps Very little needs to be said on this … Continue reading The Ultimate Guide To Bodyweight Exercises!

October 5th, 2015

The Best Body Training Ideas You Should Try

Would you like to get in shape and turn your body into a fitness machine? Do you look at old movies starring Arnold Schwarzenegger with envy? Then now could be the best time to start working on your muscles. Most people don’t know where to begin, and so we’ve made some suggestions on this page. … Continue reading The Best Body Training Ideas You Should Try

September 2nd, 2015

Hey Runners! Introducing The HipZIPP

Hey Runners! Introducing The HipZIPP The HipZIPP was inspired by many failed run belts on the market. They don’t fit all the essentials (Phone, ID, Gels, etc.). They aren’t very well balanced, they bounce, and they’re a nuisance to get anything out of them once you’ve put something inside them. So we went ahead and … Continue reading Hey Runners! Introducing The HipZIPP

September 1st, 2015

Float Stress Relief and Wellness Centre

  Float Stress Relief and Wellness Centre Last weekend I had the wonderful opportunity to go float at the Float Stress Relief and Wellness Centre 3477 Yonge St, Toronto, ON M4N 2M2. My friend and photographer extrodinary Ajani Charles has been talking about it for months so I had to try it for myself. He kindly invited … Continue reading Float Stress Relief and Wellness Centre

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