If there is one person who is worth his pay check I would say that it is the NFL's Baltimore Ravens marquee running back, Ray Rice. Ray stands at 5"8 and averages around 212 pounds. He is a work horse by any athletic standards. According to recent reports ray signed a huge $40 million dollar contract with the Ravens with $17 in the first year and $25 after year two.
To be worth that much you need to make sure your off season training is not lacking. During the off season Ray was writing on Twitter about his 5:15 a.m. workouts, and he recently linked to a video that shows him running up and down bleachers with a weighted vest on. He's definitely in good shape and ready for his season.
During Ray's off season when he is not getting up at the break of dawn for his first workout of the day Ray can be found giving back to the city of Baltimore's Youth. You can check him out on his official website RayRice27 giving back to the city that has been his NFL home.