January 14th, 2020

// Best Couple Health and Fitness Escapes for Valentine’s Day

Best Couple Health and Fitness Escapes for Valentine’s Day


With Valentine’s Day approaching, rediscover romance with the best Valentine’s Day wellness breaks to suit every couple. From adventure-loving, Globetrotting and sporty couples to those looking to rediscover their zen this Valentine’s Day, Health and Fitness Travel, the wellness holiday specialists has hand-picked the best health and fitness breaks to reconnect with your partner and enjoy the activities you love doing most. Whether it’s a weekend unwinding in the tranquillity of the Yorkshire hills or a week walking the wonders of China, these healthy holidays are guaranteed to rekindle the romance for every kind of couple.

Chilled Couples: Grantley Hall, UK

With this luxurious spa destination tucked away in the hills of Yorkshire, there’s no need to travel far for a relaxing wellness break this Valentine’s Day. With plenty of workout areas and treatments in the luxurious spa, you can rejuvenate and relax together, taking care of both the body and mind. At the end of your visit, you will not only leave with a renewed connection with your partner, but also leave with a clarity of mind and overall improvement in your well-being. 

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 3 nights at Grantley Hall for £1,800pp. Price includes full board and a wellness programme.

Adventure-driven Couples: China Active Tour

For the ultimate adventure this Valentine’s Day, escape to the fascinating country of China together on an active tour like no other. With activities like walking the Great Wall of China, taking a boat ride along the stunning Li River and cycling past the rice paddies of Yangshuo, there is an endless amount of ways to keep active together whilst taking in the breath-taking sights China has to offer. Step off the beaten track as you trek through tiny villages and experience a side of China you never knew existed. 

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 14-nights for the China Active Tour for £1,831pp. Price includes arrival transfer and full board. 

Healthy Foodie Couples: Kamalaya Relax & Renew, Thailand

With a restaurant, café and tea lounge serving a variety of dishes to cater to every need all day long, Kamalaya in Thailand is a healthy foodie couple’s dream. This Valentine’s Day treat your loved one to over 70 therapies in the Spa and a detox menu they will not be able to refuse, on this gentle and renewing wellness holiday. Explore the local Thai food together by getting involved in cooking classes and Oolong tea sharing, or soak up the culture with a Monk’s cave visit and temple tour.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Kamalya from £2,620pp. Price includes accommodation, full board, a wellness programme and return private transfers.

Active and Sporty Couples: BodyHoliday Fusion Fitness, St Lucia

If you’re the kind of couple that loves a challenge, then why not mix up your normal workout routine this Valentine’s Day with an exclusive Fusion Fitness holiday at BodyHoliday in St Lucia. From the high intensity of kettle bell, beach bootcamp and circuit training to the deep relaxation of mind and restoration treatments, meditation and yoga, choose from a range of options to diversify your workout routine. After you’ve been pushed to the limit, reward yourselves by venturing into the calm Caribbean waters with activities like scuba-diving, sailing or water-skiing.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at BodyHoliday from £2,440pp. Price is all-inclusive and includes a Fusion Fitness program, accommodation, and return private transfers.

Globe-trotting Couples: Costa Rica Wellness Tour

Create unforgettable memories together this Valentine’s Day by venturing to the hot springs of La Fortuna and relaxing in a volcanic mud bath on this exclusive wellness tour in Costa Rica. After a long day exploring the wonders of Costa Rica, try something a little different and unwind with a Stand-Up Paddleboard yoga class. You will take part in a local project supporting up to 200 farmers at a coffee plantation, encouraging you to connect with the people of Costa Rica, leaving you both with a renewed sense of clarity.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights in Costa Rica from £1,775pp. Price includes breakfast, 2 lunches and 3 dinners, accommodation, a wellness tour and return private transfers. 

Zen & Mindful Couples: Santani Wellness Resort & Spa Re-balancing Bliss, Sri Lanka

Set in the rolling green hills of Sri Lanka, Santani Wellness Resort & Spa is the perfect place for couples to enlighten the mind and energise the body. Daily meditation sessions and guided walks will instil a sense of peace and reconnect you with yourself and each other. Truly relax with a daily spa treatment and rejuvenate the body together with group yoga or dip in the thermal salt pools. The minimalistic approach of this mindful holiday will leave you both with clarity of mind, and the ability to lead a balanced lifestyle.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Santani Wellness Resort & Spa from £1,825pp. Price includes full board, a de-stress program and return private transfers. 

Fitness Couples: Training Paradise, Thailand

Teamwork makes the dream work on this fitness retreat. With a panoramic view of Chalong Bay, encourage each other to make healthy behavioural changes during coaching sessions such as functional training, boxing and yoga sessions, that will guide you both towards an active lifestyle. Training Paradise offers opportunities to partake in local activities, such as Thai boxing or Muay Thai, making this intimate healthy holiday the perfect place for couples to experience the Thai culture together and get fit at the same time. 

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 10 nights at Training Paradise from £1,625pp. Price includes full board, a fitness programme, and return private transfers.


For further information and imagery please email LauraB@healthandfitnesstravel.com

Notes to Editors:

About Health and Fitness Travel

Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph as a result of his passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.

Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™, Mindful Triathlon™, BodyBreaks™ and Discover Recover™, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com 

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