// Alicia’s Corner
My New Monster iSport On-Ear Wireless Headphones from @bestbuycanada @monster_canada
My New Monster iSport Wireless Headphones from @bestbuycanada @monster_canada – Train It Right I have been needed a new pair of headphones for working out for quite some time. When I saw the Monster Isport headphones on the bestbuy website I knew that they would be great for me! They were wireless, which meant that … Continue reading My New Monster iSport On-Ear Wireless Headphones from @bestbuycanada @monster_canada
BurnThis Mobile App – Community – Photo Sharing – @burnthis
BurnThis Mobile App – Community – Photo Sharing – @burnthis Hey Everyone! I just wanted to let you know that I am now a member of the BurnThis Community. I am also an ambassador! That’s right! You can create and share fitness photos with the app on your smart phone. This app isn’t specifically for … Continue reading BurnThis Mobile App – Community – Photo Sharing – @burnthis
Luce On king – promoting non-GMO, hormone and antibiotic free foods – @luceonking
Luce On king – promoting non-GMO, hormone and antibiotic free foods – @luceonking – Train It Right Recently I had a great business meeting with like minded people at this awesome restaurant on King West in the heart of downtown Toronto. The are known as an Italian restaurant but what is unique is that they … Continue reading Luce On king – promoting non-GMO, hormone and antibiotic free foods – @luceonking
LOOP IN FITNESS GIVEAWAY – @bestbuycanada
LOOP IN FITNESS GIVEAWAY Jan. 25-29, 2015 Like, tag, tap and WIN! Best Buy Canada has teamed up with 5 health and fitness Instagram stars to bring you this Loop Giveaway! 3 fitness prize packs up for grabs worth over $250! Just follow the steps on my Instagram! www.instagram.com/trainitright No reposting necessary. When you find … Continue reading LOOP IN FITNESS GIVEAWAY – @bestbuycanada
Unico Nutrition 25% Discount With ALICIA25 at Checkout
The kind folks at Unico Nutrition sent me the best tasting natural pre workout that I have had to date. They have also been kind enough to provide me with a discount code for you to get 25% off at check out if you want to try your own! I love the coconut lime one. … Continue reading Unico Nutrition 25% Discount With ALICIA25 at Checkout
January 1st 2015 – What I Saw At The Gym
January 1st 2015 – What I Saw At The Gym Almost every year after the holidays people make a “resolution” and most of the time it involves healthier eating and regular gym attendance. There is almost always a spike of personal training sessions, gym memberships, and gym goers. And it almost never lasts. Today on … Continue reading January 1st 2015 – What I Saw At The Gym
Quick Tips To Get Sexy Abs
Quick Tips To Get Sexy Abs The secret to sexy abs isn’t crunches. Flexion of the spine caused by crunches isn’t always a good thing. Especially if you have back issues. So I wouldn’t suggest doing crunches that involve flexion. Also you can do all the crunches in the world but unless you shed that … Continue reading Quick Tips To Get Sexy Abs
Helping You Train It Right – New Online Programs Available
Helping You Train It Right – New Online Programs Available Introducing a new platform for online personal training from Train It Right. You can get online programs that are specific for you via an online app called trainerize. Alicia customizes everything to suit your needs and you get to track your progress. You will have … Continue reading Helping You Train It Right – New Online Programs Available
Sex Boosts Your Immune System
Sex Boosts Your Immune System. Yep you read that right! According to WebMd having sex often actually increases your immune system and “Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert. People who have sex have a higher immune system. This system protects us from germs and viruses. According to the article, researchers … Continue reading Sex Boosts Your Immune System
Follow Alicia Bell @trainitright on All Social Media
Make sure that you are following me across all of my social media! Have a look below to see if you are! Thanks for your continued support! Website: www.trainitright.com Twitter: http://www.twitter.com/trainitright Instagram: http://www.instagram.com/traintitright Pintrest: https://www.pinterest.com/trainitright/ Tumblr: http://www.tumblr.com/blog/trainitright Facebook: http://www.facebook.com/trainitright
