// Alicia’s Corner
Taping and @rocktape
Excited to get introduced to RockTape next week at Toronto’s Canfit pro conference. I’ve been taping a lot this year since I tore my ACL in September 2012 and even more post op. I have tried almost every brand and have found to enjoy Rock Tape a lot. Next week I am getting a first … Continue reading Taping and @rocktape
@lowcarbcanada 10% Quest Protein Bar Discount
Attention guys! I’m teaming up with @lowcarbcanada www.lowcarbcanada.ca to get you special savings! Want 10% off of Quest bar!?! Use promo code “trainitright” at checkout! What so great about Quest? It’s low carb!!!! After years of development, Quest has been able to produce the worldís first truly low-carb protein bar that uses only high-quality proteins … Continue reading @lowcarbcanada 10% Quest Protein Bar Discount
Alicia Bell Assistant Coach of Team Canada Maccabi Track and Field
Please hit the button below to donate. I leave for Israel on July 11th. Every four years, talented Jewish athletes from all over the world meet in Israel for The Maccabiah Games and display courage, determination, sportsmanship and most of all Jewish pride. I am honored and excited to have qualified and have been chosen … Continue reading Alicia Bell Assistant Coach of Team Canada Maccabi Track and Field
Please Vote For Alicia as Miss Chin Bikini
This year I decided to enter the CHIN Bikini Contest. Please take a moment and go to http://www.chinradio.com/ and create a passport…top right corner. Then once you are logged in click Miss Chin Bikini and please vote for me. You can vote once a day! Thanks so much! (dont mind these pics…I had thrown my back out … Continue reading Please Vote For Alicia as Miss Chin Bikini
Help Me Coach at the World Maccabi Games This Summer
Hey everyone! Every four years, talented Jewish athletes from all over the world meet in Israel for The Maccabiah Games and display courage, determination, sportsmanship and most of all Jewish pride. I am honored and excited to have qualified and have been chosen as team Canada Sprint and Hurdle Coach to represent our country at … Continue reading Help Me Coach at the World Maccabi Games This Summer
Want Abs? Want A Tight Booty?
Curious as to how you can have a flat stomach or abs just like me? Want a tight booty? Sign up for my personal nutrition coaches next seminar here:
Reebok Giveaway @reebok
My buddy Doug from Health Habits has Five (5) Reebok Live with Fire Training Kits to give away and he has offered to share them with us. Here’s what is up for grabs. Five (5) Reebok Live with Fire Training Kits – each kit consisting of…. One (1) – Live with Fire Graphic Hoodie One (1) pair of TrainFlex shoes One (1) Live with Fire Graphic … Continue reading Reebok Giveaway @reebok
Guest Blogger: Myths about Weight Loss
There is simply too much misleading information out there when it comes to learning how to losing fat and quite honestly; I’m fed up with it. So I’ve decided to write this article on the 3 biggest weight loss myths known to man and how to correct them. Here we go: Myth #1 – Juice … Continue reading Guest Blogger: Myths about Weight Loss
THIS IS FUCKING AMAZING – HARLEM SHAKE MY ALMA MATER DALHOUSIE UNVIERSITY
Ok this is amazing for two reasons 1) I Graduated from Dalhousie University with a BSc in Kinesiology 2) Believe it or not I use to be the Dalhousie Mascot. The Tiger. Yes me. hahahhaha amazing Follow me on twitter or email me aliciabellelite@gmail.com
