// Guest Posts
We Are Allowed to Be Irritated
We Are Allowed to Be IrritatedBy Jerry Sander Winter is over. Birds, squirrels, foxes, and groundhogs are scurrying around my backyard as nature once again expands. But it is Week Number 5, 6, 7, or 8 (what difference does that make anymore?) of being cooped up with our spouses in the Pandemic-Protective isolation units of our homes. We … Continue reading We Are Allowed to Be Irritated
Top 10 Things You Can Do to Stay Healthy During Quarantine According to a Doctor
Ah, quarantine. It’s something many of us are already experiencing, and with Coronavirus spreading like wildfire across the U.S., it doesn’t seem like it’ll be long before we are all stuck inside for precautionary measure. But how can we make sure we maintain a healthy lifestyle during this time, especially when gyms are closed and … Continue reading Top 10 Things You Can Do to Stay Healthy During Quarantine According to a Doctor
No More Excuses: 4 Small Changes to Make in Your Life for Weight Loss
No More Excuses: 4 Small Changes to Make in Your Life for Weight Loss Many people around the world struggle with weight loss. It’s a common problem that is more complex than it seems, as different approaches work better for different people. If weight loss is one of your goals, making these four small changes … Continue reading No More Excuses: 4 Small Changes to Make in Your Life for Weight Loss
How to Recognize and Treat Pronating Feet
How to Recognize and Treat Pronating Feet Pronation is a condition where your feet turn inward as you walk, twisting your ankles as you go. While this may seem like an obvious condition that can be immediately spotted by the person walking, the twisting and turning is so subtle that most people don’t even realize … Continue reading How to Recognize and Treat Pronating Feet
4 Unfortunate Running Injuries and How to Prevent Them
4 Unfortunate Running Injuries and How to Prevent Them Running is a healthy and natural way to exercise your entire body and improve the overall fitness of your leg muscles. Even though many people incorporate this activity into their regular fitness routine, it’s also very easy to hurt yourself if you don’t take the time … Continue reading 4 Unfortunate Running Injuries and How to Prevent Them
4 Ways to Get Muscle Mass if You Hate Hitting the Gym
4 Ways to Get Muscle Mass if You Hate Hitting the Gym While most people want to build some extra muscle, not everyone enjoys going to work out in a public gym. Gyms are noisy, crowded and generally distracting environments that some people would rather avoid. Fortunately, there are plenty of ways to get fit … Continue reading 4 Ways to Get Muscle Mass if You Hate Hitting the Gym
How to Really Cool Down After a Home Workout
How to Really Cool Down After a Home Workout Even a home workout can be quite stressful. When you’re done, you need to be able to calm yourself down in order to get one with the rest of your day or get to sleep. Here are some great ways to successfully cool down after a … Continue reading How to Really Cool Down After a Home Workout
5 of the Best Ways to Do Strength Training Indoors
5 of the Best Ways to Do Strength Training Indoors From illness to inclement weather, there are many reasons you might be unable to get out of the house and exercise. However, you don’t have to let your gains deteriorate because you can’t hit the gym. Are you looking for exercises to keep you in … Continue reading 5 of the Best Ways to Do Strength Training Indoors
Overcome the Elevation: 4 Tips to Help You Beat Altitude Sickness
Overcome the Elevation: 4 Tips to Help You Beat Altitude Sickness Even though altitude sickness usually isn’t a life-threatening problem, the symptoms can make everyday activities practically unbearable. If you plan on being at a high altitude in the near future, then you might want to come up with a plan for battling altitude sickness … Continue reading Overcome the Elevation: 4 Tips to Help You Beat Altitude Sickness
Infoway Accelerates Virtual Care Integration with PrescribeIT® Electronic Medical Record Vendors
Infoway Accelerates Virtual Care Integration with PrescribeIT® Electronic Medical Record Vendors TORONTO, April 14, 2020 /CNW/ – In response to feedback from physicians and pharmacists managing patient consultations virtually during COVID-19, Canada Health Infoway’s PrescribeIT® has initiated an EMR-Virtual Care Investment Program. The Infoway EMR-Virtual Care Investment initiative will provide participating EMR vendors with financial support to rapidly integrate … Continue reading Infoway Accelerates Virtual Care Integration with PrescribeIT® Electronic Medical Record Vendors
