// Guest Posts

February 23rd, 2019

10 Beauty Product Marketing Claims Deconstructed

10 Beauty Product Marketing Claims Deconstructed Denver plastic surgeon opens up about some inaccurate beauty claims marketers use to entice consumers.  www.drmanishshah.com We are all subject to marketing and advertising on a daily basis. Nowadays it seems like even thinking about skin care will get you bombarded with countless ads and sponsored post on social … Continue reading 10 Beauty Product Marketing Claims Deconstructed

February 23rd, 2019

Reaching Your Fitness Goals: 5 Tips for Healthy Weight Loss

Reaching Your Fitness Goals: 5 Tips for Healthy Weight Loss  If you are like most people, you want to shed extra pounds and have a fitter body. However, it is important to remember that losing weight and physical fitness are not necessarily the same thing. When trying to lose weight, you should always be striving … Continue reading Reaching Your Fitness Goals: 5 Tips for Healthy Weight Loss

February 19th, 2019

Hard-Core! The Best Exercises for the Transverse Abdominus

Hard-Core! The Best Exercises for the Transverse Abdominus Shhhh…we’ve got a secret, and it’s a doozy.  It’s all to do with getting that sleeker, slimmer waist – the one that people spend hours upon hours, angrily doing crunches trying to achieve. But the secret, in fact, lies in an often-overlooked set of muscles sitting deep … Continue reading Hard-Core! The Best Exercises for the Transverse Abdominus

February 15th, 2019

4 Important Ways to Stay Safe While Biking

4 Important Ways to Stay Safe While Biking Whether you’re an avid cyclist or just someone who likes to go out for an occasional bike ride, it’s important to prioritize your safety while on your journey. Mishaps can occur while biking along roads, trails and other areas, and you’ll want to do everything possible to … Continue reading 4 Important Ways to Stay Safe While Biking

February 14th, 2019

HIIT Workouts Are A HIT for Millennials Who Lack Time or Money for Fitness

HIIT Workouts Are A HIT for Millennials Who Lack Time or Money for Fitness www.vshred.comVince Sant, Millennial Fitness Entrepreneur and Co-Founder of V Shred Shares Expert InsightsMillennials commonly referred to as “generation stress” would benefit most from a steady workout routine. Yet, according to a survey conducted by the American College of Sports Medicine in 2019, 50% claim … Continue reading HIIT Workouts Are A HIT for Millennials Who Lack Time or Money for Fitness

February 13th, 2019

A VALENTINE FOR A CAREGIVER

A VALENTINE FOR A CAREGIVER By Peter Rosenberger  Of the 43.5 million of those providing unpaid care to an adult or child in the last year, AARP shares that 60 percent are women.  Following a somewhat exhaustive search, no data seems to exist reflecting how the laundry and household chores are divided between men and women. Based upon … Continue reading A VALENTINE FOR A CAREGIVER

February 12th, 2019

4 WAYS TO AVOID DIVORCE MISTAKES

4 WAYS TO AVOID DIVORCE MISTAKES  1. PREPARE TO LEAVE YOUR ABUSER AHEAD OF TIME.  Be prepared for your husband to take punitive action. He is very likely to drain joint bank accounts and hide financial assets once he becomes aware that you plan to divorce him. Read the free brochure, Breaking Bonds 11 Step … Continue reading 4 WAYS TO AVOID DIVORCE MISTAKES

February 12th, 2019

RESEARCH SHOWS THAT BEAUTY SLEEP IS A REAL THING!

RESEARCH SHOWS THAT BEAUTY SLEEP IS A REAL THING! PLASTIC SURGEON EXPLAINS HOW TO MAXIMIZE YOUR ZZZ’s www.drmanishshah.com When it comes to your beauty routine, very few things are free, but sleep costs nothing and may be the closest thing to a fountain of youth. Dr. Manish Shah is a Board-Certified Denver, Colorado plastic surgeon.  A … Continue reading RESEARCH SHOWS THAT BEAUTY SLEEP IS A REAL THING!

February 11th, 2019

THINK BEFORE YOU CLICK: BUYING PRESCRIPTION DRUGS ONLINE CAN BE DEADLY

THINK BEFORE YOU CLICK: BUYING PRESCRIPTION DRUGS ONLINE CAN BE DEADLY www.beachway.com Illegal online websites are the new millennium street drug dealers. Drug abusers are turning to these sites because, at the click of a mouse, they can “score” as many pills in one order as they wish. An increasing amount of people are ordering … Continue reading THINK BEFORE YOU CLICK: BUYING PRESCRIPTION DRUGS ONLINE CAN BE DEADLY

TRAIN IT RIGHT NEWSLETTER

Sign Up and get a free 7 day Train it Right HIIT Program!

Top