// Guest Posts
Pools Aren’t for Fools: 4 Common Swimming Injuries and How to Prevent Them
Pools Aren’t for Fools: 4 Common Swimming Injuries and How to Prevent Them Swimming is an indoor or outdoor sport that develops strength and endurance. This activity can also be therapeutic, promoting rehabilitation from a number of ailments. However, as with any sport, there is a risk of sustaining injuries. Fortunately, there are steps you … Continue reading Pools Aren’t for Fools: 4 Common Swimming Injuries and How to Prevent Them
SPRING INTO SPRING!! 7 Ways to Cope When the clocks Go Forward
SPRING INTO SPRING!! 7 Ways to Cope When the clocks Go Forward We set the clocks ahead for daylight savings and many of us woke up to a darker sky feeling sluggish thanks to a one hour loss of sleep. If you hit the snooze, pulled the covers up over your head still feeling bummed … Continue reading SPRING INTO SPRING!! 7 Ways to Cope When the clocks Go Forward
Psychiatrist Demystifies 7 Common Misconceptions About Alcohol
Psychiatrist Demystifies 7 Common Misconceptions About Alcohol Just because a phrase is well known doesn’t make it true, this clinical expert explains why some of the most common myths about alcohol are just that… myths. www.Beachway.com It is not uncommon for people to hold familiar myths as fact. Many people regard old college proverbs about … Continue reading Psychiatrist Demystifies 7 Common Misconceptions About Alcohol
Struggling with Stubborn Belly Fat? How to Finish What the Gym Can’t
Struggling with Stubborn Belly Fat? How to Finish What the Gym Can’t Fat on your belly that won’t go away no matter what you do can make you feel like you’re about to go insane. Thankfully, you don’t have to tolerate belly fat that’s persistent for too long. There are various strategies out there that … Continue reading Struggling with Stubborn Belly Fat? How to Finish What the Gym Can’t
10 Beauty Product Marketing Claims Deconstructed
10 Beauty Product Marketing Claims Deconstructed Denver plastic surgeon opens up about some inaccurate beauty claims marketers use to entice consumers. www.drmanishshah.com We are all subject to marketing and advertising on a daily basis. Nowadays it seems like even thinking about skin care will get you bombarded with countless ads and sponsored post on social … Continue reading 10 Beauty Product Marketing Claims Deconstructed
Reaching Your Fitness Goals: 5 Tips for Healthy Weight Loss
Reaching Your Fitness Goals: 5 Tips for Healthy Weight Loss If you are like most people, you want to shed extra pounds and have a fitter body. However, it is important to remember that losing weight and physical fitness are not necessarily the same thing. When trying to lose weight, you should always be striving … Continue reading Reaching Your Fitness Goals: 5 Tips for Healthy Weight Loss
Hard-Core! The Best Exercises for the Transverse Abdominus
Hard-Core! The Best Exercises for the Transverse Abdominus Shhhh…we’ve got a secret, and it’s a doozy. It’s all to do with getting that sleeker, slimmer waist – the one that people spend hours upon hours, angrily doing crunches trying to achieve. But the secret, in fact, lies in an often-overlooked set of muscles sitting deep … Continue reading Hard-Core! The Best Exercises for the Transverse Abdominus
4 Important Ways to Stay Safe While Biking
4 Important Ways to Stay Safe While Biking Whether you’re an avid cyclist or just someone who likes to go out for an occasional bike ride, it’s important to prioritize your safety while on your journey. Mishaps can occur while biking along roads, trails and other areas, and you’ll want to do everything possible to … Continue reading 4 Important Ways to Stay Safe While Biking
HIIT Workouts Are A HIT for Millennials Who Lack Time or Money for Fitness
HIIT Workouts Are A HIT for Millennials Who Lack Time or Money for Fitness www.vshred.comVince Sant, Millennial Fitness Entrepreneur and Co-Founder of V Shred Shares Expert InsightsMillennials commonly referred to as “generation stress” would benefit most from a steady workout routine. Yet, according to a survey conducted by the American College of Sports Medicine in 2019, 50% claim … Continue reading HIIT Workouts Are A HIT for Millennials Who Lack Time or Money for Fitness
