// Guest Posts
How to Manage Back Pain While Continuing Your Fitness Routine
How to Manage Back Pain While Continuing Your Fitness Routine Back pain can be disruptive to your daily life. Incessant backaches can make handling basic errands around the home hard. It can make getting to and from work daily tough, too. If you have back pain, however, you should do whatever you can to minimize … Continue reading How to Manage Back Pain While Continuing Your Fitness Routine
Chronic Pain: How to Reduce Discomfort during a Workout
Chronic Pain: How to Reduce Discomfort during a Workout You may have been told that exercising is good for you no matter your health condition. This is because your body is designed to stay active in order to promote good health. Here are some of the techniques that you can use to reduce your discomfort … Continue reading Chronic Pain: How to Reduce Discomfort during a Workout
Workout Injury? How to Heal Your Body and Mind
Workout Injury? How to Heal Your Body and Mind Exercise ideally is supposed to make you feel as fit as a fiddle. That’s not to say that accidents aren’t at all possible, though. Occasional workout injuries are practically inevitable for exercise buffs. If you want to recover your mind and body after a frustrating workout … Continue reading Workout Injury? How to Heal Your Body and Mind
Runner’s Feet: How to Treat Common Training Pains
Runner’s Feet: How to Treat Common Training Pains Running is a high impact sport that puts a great deal of pressure on the many small bones and joints in the foot. Injuries can develop from overuse or trauma. Running is an excellent form of exercise, however, and many people enjoy mental … Continue reading Runner’s Feet: How to Treat Common Training Pains
How Much Sugar Is Too Much?
How Much Sugar Is Too Much? For children, it depends on their age and their calorie intake, but as a general rule of thumb, 12-25 grams a day is just enough. What Are the Signs of Too Much Sugar? #1: Sugar High A sugar high happens when there are extremely … Continue reading How Much Sugar Is Too Much?
THE DANGERS OF MIXING PRESCRIPTION AND OTC DRUGS WITH ALCOHOL
THE DANGERS OF MIXING PRESCRIPTION AND OTC DRUGS WITH ALCOHOL www.beachwaytherapycenter.com There’s a reason why prescription and some over the counter medication packages are marked with a “Do not mix with alcohol” —it’s dangerous. Mixing medicine and alcohol can have all kinds of negative side effects. Unfortunately, many people overlook this. Maybe they’re having too … Continue reading THE DANGERS OF MIXING PRESCRIPTION AND OTC DRUGS WITH ALCOHOL
SEPARATING THE SKINCARE HEROES FROM THE ZEROES
ANTI -AGING PRODUCTS AND INGREDIENTS: DON’T GET CREAMED BY FALSE HOPE IN A JAR. SEPARATING THE SKINCARE HEROES FROM THE ZEROES www.DrManishShah.com Here’s what is certain: There are no firming or tightening products whose results can duplicate what you derive from in-office procedures such as dermal fillers, Botox, lasers, or cosmetic surgery. Board- Certified Denver plastic … Continue reading SEPARATING THE SKINCARE HEROES FROM THE ZEROES
Struggling with Weight Loss? 5 Ideas to Help You Hit Your Diet Goals
Struggling with Weight Loss? 5 Ideas to Help You Hit Your Diet Goals There are many obstacles that can stand in the way of losing weight. You may have tried many diets and workout plans with limited success. As you continue to pursue your goal of dropping the extra pounds, … Continue reading Struggling with Weight Loss? 5 Ideas to Help You Hit Your Diet Goals
“Prejuvenation” 6 Things Millennials Can Do to Maintain Their Youth
“Prejuvenation” 6 Things Millennials Can Do to Maintain Their Youth Many people in their 20’s are stressed out about high post-college student loan debt requiring long work hours and side hustles to pay it off. They’re noticing their work hard play hard lifestyle is leading to tired eyes and premature wrinkles. They … Continue reading “Prejuvenation” 6 Things Millennials Can Do to Maintain Their Youth
Dating While Sober: How to Pass Up Booze Without Passing on Love
Dating While Sober: How to Pass Up Booze Without Passing on Love www.beachway.com When it comes to dating, “let’s grab a drink” is often the go to first date invitation. Many opt to cure first date jitters with a libation or two to “chill out” and feel more comfortable. What happens if you are a … Continue reading Dating While Sober: How to Pass Up Booze Without Passing on Love
