// Guest Posts
Fertility Study: Women Who Eat McDonald’s Less Likely to Become Pregnant
Fertility Study: Women Who Eat McDonald’s Less Likely to Become Pregnant Sexual health expert explains new study which links fast food consumption and reduced fertility For the second year in a row, the U.S. fertility rate has hit a record low. While there are many possible factors behind our declining birth rate, new research has found many surprising culprits behind … Continue reading Fertility Study: Women Who Eat McDonald’s Less Likely to Become Pregnant
Getting Healthy: How to Improve Your Overall Health and Wellness
Getting Healthy: How to Improve Your Overall Health and Wellness Your health is wealth. If you don’t have your health, it’s very difficult to live a beautiful and abundant life. Knowing this, it’s incredibly important to become intentional and invest in your overall health and wellness. In order to develop a strong regimen, consider these … Continue reading Getting Healthy: How to Improve Your Overall Health and Wellness
Natural Ways to Stop Excessive Sweating This Summer – Dr. Christopher Calapai, D.O.
Natural Ways to Stop Excessive Sweating This Summer – Dr. Christopher Calapai, D.O. Now that summer is (unofficially!) here, most of us are delighted to enjoy the sunshine and warm weather. However, excessive sweating, or hyperhidrosis, is an issue that afflicts many more people than you might think and can stem from a large number … Continue reading Natural Ways to Stop Excessive Sweating This Summer – Dr. Christopher Calapai, D.O.
How Can a Fitness Retreat Improve Your Training Regimen?
How Can a Fitness Retreat Improve Your Training Regimen? Going on a fitness retreat can be a life-changing experience for exercise buffs. It can help exercise lovers learn about all sorts of exciting and effective wellness options. If you’re looking to enhance your training regimen considerably, going on a fitness treat may just be the … Continue reading How Can a Fitness Retreat Improve Your Training Regimen?
It’s Not All About Weight Loss: 4 Other Benefits of Exercise to Consider
It’s Not All About Weight Loss: 4 Other Benefits of Exercise to Consider Many people pursue physical fitness as part of a plan to lose weight, but continue to practice this habit long after they achieved their weight goals. Some keep it up to maintain their new figure, but others do so because they’ve discovered … Continue reading It’s Not All About Weight Loss: 4 Other Benefits of Exercise to Consider
If You’ve Got a Lawn, You’ve Got a Playground! And So Much More
If You’ve Got a Lawn, You’ve Got a Playground! And So Much More Reason #1: Your lawn offers a safe place for kids and pets to play. A useable outdoor area providing a spacious living area for the entire family, including when it’s time to play! Turfgrass can handle the pounding of little feet and paws, … Continue reading If You’ve Got a Lawn, You’ve Got a Playground! And So Much More
How a Regular Workout Regimen Helps You Avoid Doctor Visits
How a Regular Workout Regimen Helps You Avoid Doctor Visits Do you have trouble sticking with a regular workout regimen? Perhaps you have never tried committing to one before, or you may not have enjoyed the workouts that you selected. Regular exercise is about more than just fitting a social norm or logging calories burned … Continue reading How a Regular Workout Regimen Helps You Avoid Doctor Visits
Healthy Food Tips to Help Fight Dehydration This Summer
Summer is finally here and the days of laying by the pool, beautiful hikes and beach fun are upon us. Unfortunately, the combination of the Summer heat and outdoor activities can lead to excess sweating. This helps keep the body cool down, but it can also lead to dehydration so instead of endless glasses of … Continue reading Healthy Food Tips to Help Fight Dehydration This Summer
Coffee Concerns: Q&A With Dr. Ehsan Ali, Concierge Doctor to the Stars
Coffee Concerns: Q&A With Dr. Ehsan Ali, Concierge Doctor to the Stars ” src=”blob:http://www.trainitright.com/68a36fb5-909f-4414-afbf-63b8569c1214″ alt=”PNG image” border=”0″ class=”Apple-web-attachment Singleton”> ” src=”blob:http://www.trainitright.com/262773ec-af8f-42aa-8d0c-7b895a5eac5e” alt=”PNG image” border=”0″ class=”Apple-web-attachment Singleton Apple-edge-to-edge-visual-media”> Does coffee actually have an effect on your mood? Yes, coffee is a stimulant, which typically elevates your mood, making you feel good. However, … Continue reading Coffee Concerns: Q&A With Dr. Ehsan Ali, Concierge Doctor to the Stars
4 Workout Regimens that Teach Your Body and Mind Discipline
4 Workout Regimens that Teach Your Body and Mind Discipline Though most people think of exercise only in physical terms, working out can also be an excellent way to improve your mind. The right workout regimen can improve your mental focus while at the same time conditioning your body. Here are four of the top … Continue reading 4 Workout Regimens that Teach Your Body and Mind Discipline
