// Guest Posts
How Can Physical Therapists Verify Patient Data?
How Can Physical Therapists Verify Patient Data? Physical therapists provide care in such a way as to avoid the traditional prescriptions for pain management. In order to be successful, you have to verify the medical history of the patient. This often means that you have to perform your … Continue reading How Can Physical Therapists Verify Patient Data?
Looking to Lose Weight: 5 Helpful Tips to Make Sure You are Successful
Looking to Lose Weight: 5 Helpful Tips to Make Sure You are Successful Losing weight can be difficult for you. You may have a slow metabolism, insulin resistance or simply love to snack on sugary products. There is a lot to know about losing weight, and the following are a few tips that will help … Continue reading Looking to Lose Weight: 5 Helpful Tips to Make Sure You are Successful
Feeling stressed? Exercise can help prepare for the ‘mental marathon’ of everyday life
Feeling stressed? Exercise can help prepare for the ‘mental marathon’ of everyday life When you ask people how they’re doing, a common response is ‘busy!’ Almost all of us experience a lot of pressure on a daily basis, but many of us don’t have tools to help manage feelings of stress and being overwhelmed. The … Continue reading Feeling stressed? Exercise can help prepare for the ‘mental marathon’ of everyday life
Nail Biting, Skin Picking, Hair Pulling: More Than Just Bad Habits
Nail Biting, Skin Picking, Hair Pulling: More Than Just Bad Habits www.comprehendthemind.com Sometimes it can be hard to explain why we do the things we do. It is common to experience stress, anxiety or frustration in our lifetime, but what we do to cope with these things matters the most. There are times where … Continue reading Nail Biting, Skin Picking, Hair Pulling: More Than Just Bad Habits
Why Eating Enough Calories and Working out is Important
Why Eating Enough Calories and Working out is Important You might think that the best way to remain thin is by reducing your daily calories to an extremely low level, but this dietary plan can lead to gaining weight along with ruining your overall health. The appropriate way to maintain your weight is by consuming … Continue reading Why Eating Enough Calories and Working out is Important
5 Ways to Learn Fast and Retain More
5 Ways to Learn Fast and Retain More The sooner you realize that learning never ends, the more willing you’ll be to expand, elevate in your profession, thrive in your life and even generate more income. Learning and studying can be difficult once we are long past our college years. For all the old dogs who … Continue reading 5 Ways to Learn Fast and Retain More
How Physical Therapy Can Help You Heal from an Injury
How Physical Therapy Can Help You Heal from an Injury Physical therapy is performed by trained therapists in a medical facility or sport venue. You might need physical therapy for a variety of reasons so that you can heal faster from an injury. If you want to avoid surgery or taking an assortment of medications, … Continue reading How Physical Therapy Can Help You Heal from an Injury
Exercises to keep moving despite aging, health conditions
Exercises to keep moving despite aging, health conditions As spring gets underway, it’s time to get outside and be more active. But many people lack the strength or flexibility to get moving because they’ve been sedentary too long. Others face limitations because of health conditions, injury or age. For most of us, flexibility decreases as … Continue reading Exercises to keep moving despite aging, health conditions
Wellness Redefined: 5 Unique Ways to Relieve Stress
Wellness Redefined: 5 Unique Ways to Relieve Stress Stress can be a major problem for a lot of people. If you can’t find a way to manage your stress, it can lead to chronic health problems. It’s important that you have an outlet for the stress in your life. Here are some … Continue reading Wellness Redefined: 5 Unique Ways to Relieve Stress
Lack of Sleep leads to Obesity in Children and Adolescents
Lack of Sleep leads to Obesity in Children and Adolescents Children who get less than the recommended amount of sleep for their age are at a higher risk of developing obesity. Research at the University of Warwick has found that children and adolescents who regularly sleep less than others of the same age … Continue reading Lack of Sleep leads to Obesity in Children and Adolescents
