// Guest Posts

August 10th, 2017

One of the Afflicted 25 Million? How to Keep Your Obstructive Sleep Apnea from Ruining Your Life

One of the Afflicted 25 Million? How to Keep Your Obstructive Sleep Apnea from Ruining Your Life Obstructive sleep apnea (OSA) is a devastating health condition that affects nearly 25 million adults in the United States. When left untreated, it will increase one’s risk of many secondary complications including obesity, depression, severe mood swings, high … Continue reading One of the Afflicted 25 Million? How to Keep Your Obstructive Sleep Apnea from Ruining Your Life

August 9th, 2017

Top 5 Back to School Stressors and How to Bust Them

Top 5 Back to School Stressors and How to Bust Them By Dr. Sanam Hafeez, NYC Licensed Neuropsychologist and School Psychologist While the start of a new school year comes with excitement for kids, it also comes with stress. It’s common for kids to feel overwhelmed this time of year especially as they navigate the challenges that … Continue reading Top 5 Back to School Stressors and How to Bust Them

August 9th, 2017

Increased Endometrial Cancer Rates Found in Women with High Levels of Cadmium

Increased Endometrial Cancer Rates Found in Women with High Levels of Cadmium   Researcher recommends women limit cadmium intake     COLUMBIA, Mo. (Aug. 9, 2017) ― More than 31,000 new cases of endometrial cancer are expected to be diagnosed in 2017. Through a five-year observational study recently published in PLOS One, researchers at the … Continue reading Increased Endometrial Cancer Rates Found in Women with High Levels of Cadmium

August 8th, 2017

Digital Health Market Update: Entering a Next-Generation of Digital Transformation in Healthcare

Digital Health Market Update: Entering a Next-Generation of Digital Transformation in Healthcare Frost & Sullivan hosts a complimentary briefing discussing innovations in the digitization of healthcare SANTA CLARA, Calif. August 8, 2017 WHEN: Tuesday, 29th August 2017 at 1:00 pm EDT LOCATION: On-line, with Complimentary Registration   SPEAKER:   Daniel Ruppar, Global Program Director, Digital Health, Frost … Continue reading Digital Health Market Update: Entering a Next-Generation of Digital Transformation in Healthcare

July 20th, 2017

Skimping on Insurance? Don’t Skip These Important Health Tests

Skimping on Insurance? Don’t Skip These Important Health Tests With the healthcare system is crisis, tons of red tape and fewer doctors accepting insurance, managing one’s health has become a major challenge. More and more women are skipping key exams simply because getting appointments are a hassle and obtaining coverage isn’t always guaranteed. That said, … Continue reading Skimping on Insurance? Don’t Skip These Important Health Tests

July 20th, 2017

Seven medicine cabinet must-haves for the summer!

Dr. Christopher Calapai, D.O., a New York City Osteopathic Physician board certified in family and anti-aging medicine has shared seven medicine cabinet must-haves for the summer!   Moisturizing Sunscreen – This goes without saying. A moisturizing sunscreen is an absolute must! Sunscreen acts as a basic sun protector, assists with premature aging, helps with evening … Continue reading Seven medicine cabinet must-haves for the summer!

July 18th, 2017

Protein – Brownies? That Are Delicious!

Protein – Brownies? That Are Delicious! Guest Post: Sloane Davis My approach to weight loss is based upon flexible dieting.  My clients are given macros, which are proteins, fats and carbs, which comprises total calories.  They then eat within the budget that is prescribed for their specific body.  What makes this plan so effective is … Continue reading Protein – Brownies? That Are Delicious!

July 17th, 2017

Guest Post: Competitive Strategy: How To Train for Your First Marathon

Guest Post: Competitive Strategy: How To Train for Your First Marathon Competitive Strategy: How to Train for Your First Marathon Some people decide to run their first marathon to cross an item off of their bucket list, and others simply want to do something fun and active that will improve their level of health. Running … Continue reading Guest Post: Competitive Strategy: How To Train for Your First Marathon

June 30th, 2017

Getting Back to Exercise? Don’t Be One of the 60% Who Hurts Themselves in the First Month

Getting Back to Exercise? Don’t Be One of the 60% Who Hurts Themselves in the First Month For good reason, health experts from across the country stress the importance of exercising regularly. Working out lowers your risk of disease and boosts your energy levels. If you have been inactive for a while, there are a … Continue reading Getting Back to Exercise? Don’t Be One of the 60% Who Hurts Themselves in the First Month

June 26th, 2017

5 Foods to Defy the Post-Flight ‘Dehydration Face’

5 Foods to Defy the Post-Flight ‘Dehydration Face’ www.drcalapai.net Fourth of July weekend in front of us means it’s officially high summer and most people are gearing up for their vacations. For many, that will include air travel, and possibly a long haul flight.  You know the drill: they give you some peanuts, the drink … Continue reading 5 Foods to Defy the Post-Flight ‘Dehydration Face’

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