// Health

Solutions for Life – Know Your Options

Solutions for Life –  Know Your Options Starting this Saturday 9/3/2016, Mr. Paradise will host his own radio show titled Solutions for Life – Know Your Options  4 to 5 pm EST on Family Talk Sirius XM Radio, station 131. Are you living in pain and sick and tired of being sick and tired? Are you addicted to … Continue reading Solutions for Life – Know Your Options

Curb Your Junk Food Cravings

Are you like me and crave sugary treats? I grew up with my grand parents. My great grand parents lived next door. I definitely was spoiled. You can curb those cravings. Knowing why and when your cravings occur can help you prepare to deal with them. Whether you are changing your environment to experience them … Continue reading Curb Your Junk Food Cravings

PMS DIET: 8 DO’S AND DONT’S

PMS DIET: 8 DO’S AND DONT’S www.drcalapai.net Premenstrual syndrome (PMS) is such a regular occurrence for many women that they consider it a normal part of getting their period. The Mayo Clinic estimates about 75 percent of women get at least some form of PMS. Although the causes of PMS aren’t well understood, “fluctuating levels … Continue reading PMS DIET: 8 DO’S AND DONT’S