// Nutrition

October 24th, 2015

JOIN MY DIETBET – $735.00 in the pot

JOIN MY DIETBET 23 Days Left $735.00 In the pot now. Lose weight and lose your way to a split of the pot!

October 23rd, 2015

LEADING SPORTS AND REHABILITATION EXPERT OPENS ONE-STOP SHOP DEDICATED TO WELLNESS

  LEADING SPORTS AND REHABILITATION EXPERT OPENS ONE-STOP SHOP DEDICATED TO WELLNESS    Toronto, ON (October 20, 2015) – Top Toronto sports and rehabilitation expert, Dr. Sapna Sriram announces the opening of her new clinic Integra Health Centre, Toronto’s most comprehensive corporate boutique health clinic located in downtown Toronto’s financial district. This unique one stop health … Continue reading LEADING SPORTS AND REHABILITATION EXPERT OPENS ONE-STOP SHOP DEDICATED TO WELLNESS

October 22nd, 2015

Vitamin D, xanthohumol may offer new approach to obesity epidemic

CORVALLIS, Ore. – A growing body of evidence suggests that two natural compounds, vitamin D and xanthohumol, have the ability to address imbalances in gut microbiota that may set the stage for obesity and metabolic syndrome – problems that affect about one out of every three adults in the United States. To explore and identify … Continue reading Vitamin D, xanthohumol may offer new approach to obesity epidemic

October 21st, 2015

4 Quick & Easy Tips To Improve Your Nutrition

Every gym enthusiast appreciates that diet plays a massive role in achieving their goals. After all, muscles are built in the gym but are revealed in the kitchen. For many people, this is the hardest part of the whole process. However, with the right plan of action, you’ll have no trouble getting this crucial aspect … Continue reading 4 Quick & Easy Tips To Improve Your Nutrition

October 18th, 2015

Review of Keurig 2.0 and Can Houtte Specialty Collection #keurigK200 #VanHoutteSpecialty

  Review of Keurig 2.0 and Can Houtte Specialty Collection According to Keurig the 2.0 K200 system offers everything consumers love about the Keurig and more – compact design, trend-setting colour choices, nine different brewing sizes and the ability to brew a carafe – all with Keurig simplicity. Keurig Canada introduced us to the Van … Continue reading Review of Keurig 2.0 and Can Houtte Specialty Collection #keurigK200 #VanHoutteSpecialty

October 16th, 2015

Get a Good Night’s Sleep – Reset Your Biological Clock

“Sleep Secrets is the book you should read for good, practical information on how to get a good night’s sleep.  Insomnia, sleep deprivation, snoring and sleep apnea — this comprehensive resource has it all.”   Dr. Andrew Weil, MD, author and director of the Arizona Center for Integrative Medicine at the University of Arizona     … Continue reading Get a Good Night’s Sleep – Reset Your Biological Clock

October 16th, 2015

THE COOLEST WAY TO SMOOTHER SKIN

THE COOLEST WAY TO SMOOTHER SKIN FACE FREEZING VIA CRYOCURE FACIAL™ www.skintologyny.com       The thought of “freezing yourself” in the name of beauty might leave you cold, but new treatments that use extremely frigid temperatures are the hottest beauty trend. From reducing wrinkles and boosting radiance to firming the skin, exposing the body to … Continue reading THE COOLEST WAY TO SMOOTHER SKIN

October 16th, 2015

The Health Benefits Of Supplements

Source   It is universally agreed that a balanced diet is the best way to meet nutritional requirements. All the vitamins and minerals your body needs to function at an optimal level can be found from natural sources. This cannot be disputed. The subject of nutritional supplements, however, brings more polarising views. For those with … Continue reading The Health Benefits Of Supplements

October 14th, 2015

Complete minimally to perform maximally – Guest Blog by Steve Morley

Complete minimally to perform maximally Guest Blog by Steve Morley It’s marathon season. Adult distance runners are a funny lot. They’ll declare sometime in the year “I’m going to run a fall marathon”. They may even commit to a training plan. What happens though is that they are like a dog that sees a squirrel. … Continue reading Complete minimally to perform maximally – Guest Blog by Steve Morley

October 8th, 2015

Cutting Sugary Drinks Helps Combat Increasing Teen Obesity Trend

COLUMBIA, Mo. — More than one-third of children in the United States ages 6 to 19 years old are overweight or obese. Over the past 30 years, the number of obese adolescents has more than quadrupled, which also has led to an increase in children diagnosed with diabetes. To combat this trend, Aneesh Tosh, M.D., … Continue reading Cutting Sugary Drinks Helps Combat Increasing Teen Obesity Trend

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